{"id":37264,"date":"2021-05-05T10:00:37","date_gmt":"2021-05-05T10:00:37","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-often-do-you-think-drinking-coffee-is-healthy-every-morning-less-often\/"},"modified":"2022-12-19T15:15:15","modified_gmt":"2022-12-19T15:15:15","slug":"how-often-do-you-think-drinking-coffee-is-healthy-every-morning-less-often","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-often-do-you-think-drinking-coffee-is-healthy-every-morning-less-often\/","title":{"rendered":"How often do you think drinking coffee is healthy? Every morning? Less often?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Ashley F.<\/div>\n<div class=\"detailed-answer\">So, from my opinion drinking coffee isn\u2019t that healthy. I have 2 sides of my family and one of them drinks coffee and the other doesn\u2019t. The side that does most of the older relatives have lived to their 70\u2019s, and the side that doesn\u2019t has lived till their 90\u2019s . So I would say that may be a factor? But if you are going to drink coffee drink it only like once a week. It would even be better to like opt for green tea that has so many health benefits.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-970492218\"><div id=\"thefa-1517200682\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Don't let a good life slip away<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Chloe N.<\/div>\n<div class=\"detailed-answer\">From someone who doesn\u2019t drink coffee, I think drinking once a day or once in two days it\u2019s good! I know how hard it is to cut off this habit and to be honest, you don\u2019t need to! Just adjust this habit into a more healthy way, not in addictive way and everything is gonna work out great at the end!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ana Lle F.<\/div>\n<div class=\"detailed-answer\">Definitely less often, the high caffeine levels in coffee can throw off your natural caffeine and melatonin levels and end up making you more tired or alternatively it can create mild to intense insomnia!<br \/>\nAlso did you know that coffee is an addictive substance. So you could easily fall into a caffeine addiction if you aren&#39;t careful. A good alternative to drinking coffee every day is a cup of hot tea every other day. It has the small bit of caffeine you need to get going in the morning but not enough to throw off your caffeine and melatonin levels but it also has so many health benefits. And there are so many different types for many different things.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Katie U.<\/div>\n<div class=\"detailed-answer\">I think drinking coffee in time to time or less often is not quite what I feel like healthy or unhealthy ,,, But some time it&#39;s just refresh me and make me feel better to work on new thing and to grow my self a little bit ,, it&#39;s just that thing<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ashley F. So, from my opinion drinking coffee isn\u2019t that healthy. I have 2 sides of my family and one of them drinks coffee and the other doesn\u2019t. The side that does most of the older relatives have lived to their 70\u2019s, and the side that doesn\u2019t has lived till their 90\u2019s . So I would say that may be a factor? But if you&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-often-do-you-think-drinking-coffee-is-healthy-every-morning-less-often\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How often do you think drinking coffee is healthy? Every morning? Less often? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How often do you think drinking coffee is healthy? Every morning? Less often? 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