{"id":37252,"date":"2021-05-05T10:00:31","date_gmt":"2021-05-05T10:00:31","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-is-the-best-meditation-posture-for-someone-who-always-gets-back-or-neck-ache-when-sitting\/"},"modified":"2022-12-19T15:56:34","modified_gmt":"2022-12-19T15:56:34","slug":"what-is-the-best-meditation-posture-for-someone-who-always-gets-back-or-neck-ache-when-sitting","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-is-the-best-meditation-posture-for-someone-who-always-gets-back-or-neck-ache-when-sitting\/","title":{"rendered":"What is the best meditation posture for someone who always gets back or neck ache when sitting?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Imzy J.<\/div>\n<div class=\"detailed-answer\">Sit on the floor, before a wall cause if you feel backache during meditation you can give rest your back. Sit comfortably then keep straight your spine and neck loose your hand, close your eyes,stay calm relax your muscles gradually&#8230; Then feel your body,feel the breath&#8230;<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-222104041\"><div id=\"thefa-871769381\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Don't let a good life slip away<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Imzy J. Sit on the floor, before a wall cause if you feel backache during meditation you can give rest your back. Sit comfortably then keep straight your spine and neck loose your hand, close your eyes,stay calm relax your muscles gradually&#8230; Then feel your body,feel the breath&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What is the best meditation posture for someone who always gets back or neck ache when sitting? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What is the best meditation posture for someone who always gets back or neck ache when sitting? 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