{"id":37159,"date":"2021-04-28T10:00:32","date_gmt":"2021-04-28T10:00:32","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-is-your-healthy-uplifting-food-which-you-eat-when-you-are-not-feeling-good\/"},"modified":"2022-12-19T15:15:19","modified_gmt":"2022-12-19T15:15:19","slug":"what-is-your-healthy-uplifting-food-which-you-eat-when-you-are-not-feeling-good","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-is-your-healthy-uplifting-food-which-you-eat-when-you-are-not-feeling-good\/","title":{"rendered":"What is your healthy uplifting food which you eat when you are not feeling good?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Darrell O.<\/div>\n<div class=\"detailed-answer\">I am not sure if this is healthy but I drink coffee and it really helps me concentrate on my thoughts and focus on what I may be trying to get done. I also like to eat salads and fruit juices that I blend myself.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2860321680\"><div id=\"thefa-3215436961\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Antonio E.<\/div>\n<div class=\"detailed-answer\">Honestly I was sick recently and my grandmother made some french toast and fresh ginger lemon tea and it did wonders for both my  mood and appetite but also my health. \u2764\ufe0f<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Eva Z.<\/div>\n<div class=\"detailed-answer\">While I am doing this goal. I didnt ever want to eat breakfast. So I decided to eat foods that I like. Like yogurt and breakfast burritos.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tom A.<\/div>\n<div class=\"detailed-answer\">i love to eat some plain greek yogurt with berries, nuts, and a drizzle of honey, it satisfies my sweet tooth and it\u2019s still healthy!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Val Rio F.<\/div>\n<div class=\"detailed-answer\">If I&#39;m really sad then eating half a bag of Takis is the way to go. I know it&#39;s not healthy but I think the spiciness overwhelms the other feelings. Perhaps it&#39;s because I can control the overwhelming taste. I&#39;m not sure but another comfort food would be carbs, though I normally go for heavier carbs instead of Takis, I like takis better. A healthier option would be blueberries, but I don&#39;t think my mom would like if I ate all her blueberries. There&#39;s others but those are the main three.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Altiva P.<\/div>\n<div class=\"detailed-answer\">Chocolate it could be a chocolate candy bar , chocolate  bars or chocolate chip ice cream as long their is chocolate in it I\u2019m happy<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Annie F.<\/div>\n<div class=\"detailed-answer\">When I&#39;m feeling sick, I like eating soups. Ramen, pho, caulo de pollo, things like that. There are things you can do to make them more healthy but that&#39;s what I eat. When I&#39;m feeling depressed, a simple sandwich can go a long way.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Emilie P.<\/div>\n<div class=\"detailed-answer\">Buttered toast with cinnamon. I use vegan butter on just plain white toast and sprinkle some cinnamon. Cinnamon acts the same way ginger ale does but its so much easier to consume<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Annie F.<\/div>\n<div class=\"detailed-answer\">I love exercise when you break through the wall of struggling the adrenaline and endorphins take control and seretonin levels increase meaning you feel happier during and after exercise. If you are not enjoying exercise maybe you&#39;re trying the wrong thing. Try changing your focus mix things up a bit!<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Darrell O. I am not sure if this is healthy but I drink coffee and it really helps me concentrate on my thoughts and focus on what I may be trying to get done. I also like to eat salads and fruit juices that I blend myself. Antonio E. Honestly I was sick recently and my grandmother made some french toast and fresh ginger lemon&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-is-your-healthy-uplifting-food-which-you-eat-when-you-are-not-feeling-good\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What is your healthy uplifting food which you eat when you are not feeling good? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What is your healthy uplifting food which you eat when you are not feeling good? 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