{"id":37078,"date":"2021-04-21T10:00:22","date_gmt":"2021-04-21T10:00:22","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/do-you-add-more-time-to-your-stretches-or-do-you-keep-it-to-one-minute\/"},"modified":"2022-12-19T16:35:22","modified_gmt":"2022-12-19T16:35:22","slug":"do-you-add-more-time-to-your-stretches-or-do-you-keep-it-to-one-minute","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-you-add-more-time-to-your-stretches-or-do-you-keep-it-to-one-minute\/","title":{"rendered":"Do you add more time to your stretches, or do you keep it to one minute?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Maayan Q.<\/div>\n<div class=\"detailed-answer\">Sometimes I sit for a long time or stay still for a while and so 1 minute just won&#39;t do. I don&#39;t like to be told by the clock so I just keep in mind that the time provided is a good advice and a minimum time required.<br \/>\nJust don&#39;t get over the board with stretching.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2590746245\"><div id=\"thefa-3116992449\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Maayan Q. Sometimes I sit for a long time or stay still for a while and so 1 minute just won&#39;t do. I don&#39;t like to be told by the clock so I just keep in mind that the time provided is a good advice and a minimum time required. Just don&#39;t get over the board with stretching.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[26],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you add more time to your stretches, or do you keep it to one minute? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do you add more time to your stretches, or do you keep it to one minute? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-add-more-time-to-your-stretches-or-do-you-keep-it-to-one-minute\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Do you add more time to your stretches, or do you keep it to one minute? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Do you add more time to your stretches, or do you keep it to one minute? 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