{"id":37061,"date":"2021-04-21T10:00:21","date_gmt":"2021-04-21T10:00:21","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/have-you-found-it-easy-or-hard-to-disconnect-in-the-evening-what-do-you-do-to-wind-down\/"},"modified":"2022-12-19T16:27:30","modified_gmt":"2022-12-19T16:27:30","slug":"have-you-found-it-easy-or-hard-to-disconnect-in-the-evening-what-do-you-do-to-wind-down","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/have-you-found-it-easy-or-hard-to-disconnect-in-the-evening-what-do-you-do-to-wind-down\/","title":{"rendered":"Have you found it easy or hard to disconnect in the evening? What do you do to wind down?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Memi P.<\/div>\n<div class=\"detailed-answer\">I really like drinking a cup of tea, putting my phone away and stretching a bit before bed. Meditation is great too. Sometimes it&#39;s hard, I may write a &quot;brain dump list&quot; with everything that&#39;s keeping me awake so I can go to sleep knowing I can review these things in the morning<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-4072876628\"><div id=\"thefa-1291921359\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Memi P. I really like drinking a cup of tea, putting my phone away and stretching a bit before bed. Meditation is great too. Sometimes it&#39;s hard, I may write a &quot;brain dump list&quot; with everything that&#39;s keeping me awake so I can go to sleep knowing I can review these things in the morning<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9961],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Have you found it easy or hard to disconnect in the evening? What do you do to wind down? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Have you found it easy or hard to disconnect in the evening? What do you do to wind down? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/have-you-found-it-easy-or-hard-to-disconnect-in-the-evening-what-do-you-do-to-wind-down\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Have you found it easy or hard to disconnect in the evening? What do you do to wind down? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Have you found it easy or hard to disconnect in the evening? What do you do to wind down? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/have-you-found-it-easy-or-hard-to-disconnect-in-the-evening-what-do-you-do-to-wind-down\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2021-04-21T10:00:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T16:27:30+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/have-you-found-it-easy-or-hard-to-disconnect-in-the-evening-what-do-you-do-to-wind-down\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/have-you-found-it-easy-or-hard-to-disconnect-in-the-evening-what-do-you-do-to-wind-down\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"Have you found it easy or hard to disconnect in the evening? What do you do to wind down?\",\"datePublished\":\"2021-04-21T10:00:21+00:00\",\"dateModified\":\"2022-12-19T16:27:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/have-you-found-it-easy-or-hard-to-disconnect-in-the-evening-what-do-you-do-to-wind-down\/\"},\"wordCount\":78,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Disconnect &amp; Unplug\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/have-you-found-it-easy-or-hard-to-disconnect-in-the-evening-what-do-you-do-to-wind-down\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/have-you-found-it-easy-or-hard-to-disconnect-in-the-evening-what-do-you-do-to-wind-down\/\",\"name\":\"Have you found it easy or hard to disconnect in the evening? What do you do to wind down? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2021-04-21T10:00:21+00:00\",\"dateModified\":\"2022-12-19T16:27:30+00:00\",\"description\":\"Have you found it easy or hard to disconnect in the evening? What do you do to wind down? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/have-you-found-it-easy-or-hard-to-disconnect-in-the-evening-what-do-you-do-to-wind-down\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefabulous.co\/qa\/have-you-found-it-easy-or-hard-to-disconnect-in-the-evening-what-do-you-do-to-wind-down\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/have-you-found-it-easy-or-hard-to-disconnect-in-the-evening-what-do-you-do-to-wind-down\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefabulous.co\/qa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Have you found it easy or hard to disconnect in the evening? What do you do to wind down?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"name\":\"Fabulous Community\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\",\"name\":\"Fabulous Community\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"contentUrl\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"width\":1702,\"height\":360,\"caption\":\"Fabulous Community\"},\"image\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/thefabstory\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\",\"name\":\"amine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Have you found it easy or hard to disconnect in the evening? What do you do to wind down? | Fabulous Community","description":"Have you found it easy or hard to disconnect in the evening? What do you do to wind down? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefabulous.co\/qa\/have-you-found-it-easy-or-hard-to-disconnect-in-the-evening-what-do-you-do-to-wind-down\/","og_locale":"en_US","og_type":"article","og_title":"Have you found it easy or hard to disconnect in the evening? What do you do to wind down? | Fabulous Community","og_description":"Have you found it easy or hard to disconnect in the evening? What do you do to wind down? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","og_url":"https:\/\/www.thefabulous.co\/qa\/have-you-found-it-easy-or-hard-to-disconnect-in-the-evening-what-do-you-do-to-wind-down\/","og_site_name":"Fabulous Community","article_published_time":"2021-04-21T10:00:21+00:00","article_modified_time":"2022-12-19T16:27:30+00:00","author":"amine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"amine"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thefabulous.co\/qa\/have-you-found-it-easy-or-hard-to-disconnect-in-the-evening-what-do-you-do-to-wind-down\/#article","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/have-you-found-it-easy-or-hard-to-disconnect-in-the-evening-what-do-you-do-to-wind-down\/"},"author":{"name":"amine","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194"},"headline":"Have you found it easy or hard to disconnect in the evening? What do you do to wind down?","datePublished":"2021-04-21T10:00:21+00:00","dateModified":"2022-12-19T16:27:30+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thefabulous.co\/qa\/have-you-found-it-easy-or-hard-to-disconnect-in-the-evening-what-do-you-do-to-wind-down\/"},"wordCount":78,"publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"articleSection":["Disconnect &amp; Unplug"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thefabulous.co\/qa\/have-you-found-it-easy-or-hard-to-disconnect-in-the-evening-what-do-you-do-to-wind-down\/","url":"https:\/\/www.thefabulous.co\/qa\/have-you-found-it-easy-or-hard-to-disconnect-in-the-evening-what-do-you-do-to-wind-down\/","name":"Have you found it easy or hard to disconnect in the evening? What do you do to wind down? | Fabulous Community","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/#website"},"datePublished":"2021-04-21T10:00:21+00:00","dateModified":"2022-12-19T16:27:30+00:00","description":"Have you found it easy or hard to disconnect in the evening? What do you do to wind down? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","breadcrumb":{"@id":"https:\/\/www.thefabulous.co\/qa\/have-you-found-it-easy-or-hard-to-disconnect-in-the-evening-what-do-you-do-to-wind-down\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefabulous.co\/qa\/have-you-found-it-easy-or-hard-to-disconnect-in-the-evening-what-do-you-do-to-wind-down\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefabulous.co\/qa\/have-you-found-it-easy-or-hard-to-disconnect-in-the-evening-what-do-you-do-to-wind-down\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefabulous.co\/qa\/"},{"@type":"ListItem","position":2,"name":"Have you found it easy or hard to disconnect in the evening? What do you do to wind down?"}]},{"@type":"WebSite","@id":"https:\/\/www.thefabulous.co\/qa\/#website","url":"https:\/\/www.thefabulous.co\/qa\/","name":"Fabulous Community","description":"","publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thefabulous.co\/qa\/#organization","name":"Fabulous Community","url":"https:\/\/www.thefabulous.co\/qa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/","url":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","contentUrl":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","width":1702,"height":360,"caption":"Fabulous Community"},"image":{"@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/thefabstory\/"]},{"@type":"Person","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194","name":"amine"}]}},"_links":{"self":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/37061"}],"collection":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/comments?post=37061"}],"version-history":[{"count":1,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/37061\/revisions"}],"predecessor-version":[{"id":54984,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/37061\/revisions\/54984"}],"wp:attachment":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/media?parent=37061"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/categories?post=37061"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/tags?post=37061"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}