{"id":37057,"date":"2021-04-21T10:00:21","date_gmt":"2021-04-21T10:00:21","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/are-there-any-great-yoga-or-strength-training-apps-that-are-free-to-use\/"},"modified":"2022-12-19T15:28:49","modified_gmt":"2022-12-19T15:28:49","slug":"are-there-any-great-yoga-or-strength-training-apps-that-are-free-to-use","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/are-there-any-great-yoga-or-strength-training-apps-that-are-free-to-use\/","title":{"rendered":"Are there any great yoga or strength training apps that are free to use?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Grace J.<\/div>\n<div class=\"detailed-answer\">There are some good apps like home workout, but i don&#39;t think the apps are necessary tho they do help if you don&#39;t want to have to think of excercises. What i do is have a few stretches and work outs i do every day. I have plank, abs, side plank, push ups and a few back and body stretches. Whatever works best for you.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1215264456\"><div id=\"thefa-551130181\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your mornings<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build a better life<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jonathan W.<\/div>\n<div class=\"detailed-answer\">I don&#39;t know. Sorry. I heard that Hybrid Calisthenics (YouTube Channel) released a new app. I haven&#39;t had the chance to look at it but it sounds neat. I know for sure that the YouTube Channel is great. The guy, Hampton, is really friendly and encouraging. He&#39;s the one who got me more motivated. I hope he can help you. If not, that&#39;s okay. Have a nice day&#x2F;afternoon&#x2F;night! &#x3D;]<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lester W.<\/div>\n<div class=\"detailed-answer\">You can distract yourself from using your phone by reading a informative article, doing some artwork, strolling in the park and experimenting in the kitchen. I hope you find this informative<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sebastian P.<\/div>\n<div class=\"detailed-answer\">Yes, I think that nuts are ok, and even tho protein isn&#39;t the only thing that makes something healthy, I recommend a breakfast rich in protein. I eat a hard boiled egg, an apple, and some bread and on weekends when I have more time and want something different I make myself scrambled eggs.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Darliane Q.<\/div>\n<div class=\"detailed-answer\">Something that doesn\u2019t make you feel bad about yourself. Maybe some kind of fruit or vegetable. Not something that is too fatty and unhealthy.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Rosa W.<\/div>\n<div class=\"detailed-answer\">There is a exercise app I use&#8230;.idk is that you air not. But that&#39;s fully free. Scarch with &#39;Female fitness&#39; u will get it\u2728\u2728<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tyrone O.<\/div>\n<div class=\"detailed-answer\">For strength or just general training I like to use Nike fitness club. It\u2019s super easy to use and the workouts are short but intense<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Grace J. There are some good apps like home workout, but i don&#39;t think the apps are necessary tho they do help if you don&#39;t want to have to think of excercises. What i do is have a few stretches and work outs i do every day. I have plank, abs, side plank, push ups and a few back and body stretches. Whatever works best&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/are-there-any-great-yoga-or-strength-training-apps-that-are-free-to-use\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Are there any great yoga or strength training apps that are free to use? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Are there any great yoga or strength training apps that are free to use? 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