{"id":37026,"date":"2021-04-14T10:00:23","date_gmt":"2021-04-14T10:00:23","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-if-you-hate-exercise-what-do-you-do-i-am-also-not-the-kind-of-person-to-dance-around-by-myself-any-suggestions\/"},"modified":"2022-12-19T15:28:49","modified_gmt":"2022-12-19T15:28:49","slug":"what-if-you-hate-exercise-what-do-you-do-i-am-also-not-the-kind-of-person-to-dance-around-by-myself-any-suggestions","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-if-you-hate-exercise-what-do-you-do-i-am-also-not-the-kind-of-person-to-dance-around-by-myself-any-suggestions\/","title":{"rendered":"What if you hate exercise, what do you do? I am also not the kind of person to dance around by myself. Any suggestions?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Zardilaque T.<\/div>\n<div class=\"detailed-answer\">If cardio and these kinds of workouts don&#39;t work for you. You can try yoga, pilates, stretching. Maybe you will like those.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3564737849\"><div id=\"thefa-553767856\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your mornings<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build a better life<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Hamilton Q.<\/div>\n<div class=\"detailed-answer\">Well I&#39;m not sure but what I will do is probably just go out for a walk maybe 3 or two times a week or&#x2F;and ride my bike in a park or just ride it.I would do this because at least I&#39;m going outside for a bit.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Delores Z.<\/div>\n<div class=\"detailed-answer\">I\u2019m not sure how to answer as I personally love exercise, but tend to get really unmotivated. A trick that might work is starting small with something like stretching and building to walking etc etc. The biggest thing is finding exercises you like as doing exercise you dislike will only have you stray further.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Richard X.<\/div>\n<div class=\"detailed-answer\">I&#39;m not big on going to the gym so I bought workout bands from Amazon for about $50. There are youtube videos that show you how to use them in different ways and essentially get a full-body workout. I also have started doing more outdoors like long walks and bike rides, which helps a lot. In the winter I used an elliptical I bought used, but you could also try a rowing machine, which is inexpensive and takes up less space. I also do yoga occasionally these days. Essentially, as long as I move my body for 30-60 minutes a day, 3-4 days a week, then I consider it a win, whether I go to a gym or not. Hope this helps, good luck on your journey!<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Zardilaque T. If cardio and these kinds of workouts don&#39;t work for you. You can try yoga, pilates, stretching. Maybe you will like those. Hamilton Q. Well I&#39;m not sure but what I will do is probably just go out for a walk maybe 3 or two times a week or&#x2F;and ride my bike in a park or just ride it.I would do this because&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-if-you-hate-exercise-what-do-you-do-i-am-also-not-the-kind-of-person-to-dance-around-by-myself-any-suggestions\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What if you hate exercise, what do you do? I am also not the kind of person to dance around by myself. Any suggestions? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What if you hate exercise, what do you do? I am also not the kind of person to dance around by myself. Any suggestions? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-if-you-hate-exercise-what-do-you-do-i-am-also-not-the-kind-of-person-to-dance-around-by-myself-any-suggestions\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What if you hate exercise, what do you do? I am also not the kind of person to dance around by myself. Any suggestions? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What if you hate exercise, what do you do? I am also not the kind of person to dance around by myself. Any suggestions? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/what-if-you-hate-exercise-what-do-you-do-i-am-also-not-the-kind-of-person-to-dance-around-by-myself-any-suggestions\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2021-04-14T10:00:23+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T15:28:49+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-if-you-hate-exercise-what-do-you-do-i-am-also-not-the-kind-of-person-to-dance-around-by-myself-any-suggestions\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-if-you-hate-exercise-what-do-you-do-i-am-also-not-the-kind-of-person-to-dance-around-by-myself-any-suggestions\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"What if you hate exercise, what do you do? I am also not the kind of person to dance around by myself. Any suggestions?\",\"datePublished\":\"2021-04-14T10:00:23+00:00\",\"dateModified\":\"2022-12-19T15:28:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-if-you-hate-exercise-what-do-you-do-i-am-also-not-the-kind-of-person-to-dance-around-by-myself-any-suggestions\/\"},\"wordCount\":289,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Exercise\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-if-you-hate-exercise-what-do-you-do-i-am-also-not-the-kind-of-person-to-dance-around-by-myself-any-suggestions\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/what-if-you-hate-exercise-what-do-you-do-i-am-also-not-the-kind-of-person-to-dance-around-by-myself-any-suggestions\/\",\"name\":\"What if you hate exercise, what do you do? I am also not the kind of person to dance around by myself. Any suggestions? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2021-04-14T10:00:23+00:00\",\"dateModified\":\"2022-12-19T15:28:49+00:00\",\"description\":\"What if you hate exercise, what do you do? I am also not the kind of person to dance around by myself. Any suggestions? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-if-you-hate-exercise-what-do-you-do-i-am-also-not-the-kind-of-person-to-dance-around-by-myself-any-suggestions\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefabulous.co\/qa\/what-if-you-hate-exercise-what-do-you-do-i-am-also-not-the-kind-of-person-to-dance-around-by-myself-any-suggestions\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-if-you-hate-exercise-what-do-you-do-i-am-also-not-the-kind-of-person-to-dance-around-by-myself-any-suggestions\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefabulous.co\/qa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"What if you hate exercise, what do you do? I am also not the kind of person to dance around by myself. Any suggestions?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"name\":\"Fabulous Community\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\",\"name\":\"Fabulous Community\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"contentUrl\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"width\":1702,\"height\":360,\"caption\":\"Fabulous Community\"},\"image\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/thefabstory\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\",\"name\":\"amine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"What if you hate exercise, what do you do? I am also not the kind of person to dance around by myself. Any suggestions? | Fabulous Community","description":"What if you hate exercise, what do you do? I am also not the kind of person to dance around by myself. Any suggestions? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefabulous.co\/qa\/what-if-you-hate-exercise-what-do-you-do-i-am-also-not-the-kind-of-person-to-dance-around-by-myself-any-suggestions\/","og_locale":"en_US","og_type":"article","og_title":"What if you hate exercise, what do you do? I am also not the kind of person to dance around by myself. Any suggestions? | Fabulous Community","og_description":"What if you hate exercise, what do you do? I am also not the kind of person to dance around by myself. Any suggestions? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","og_url":"https:\/\/www.thefabulous.co\/qa\/what-if-you-hate-exercise-what-do-you-do-i-am-also-not-the-kind-of-person-to-dance-around-by-myself-any-suggestions\/","og_site_name":"Fabulous Community","article_published_time":"2021-04-14T10:00:23+00:00","article_modified_time":"2022-12-19T15:28:49+00:00","author":"amine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"amine","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thefabulous.co\/qa\/what-if-you-hate-exercise-what-do-you-do-i-am-also-not-the-kind-of-person-to-dance-around-by-myself-any-suggestions\/#article","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/what-if-you-hate-exercise-what-do-you-do-i-am-also-not-the-kind-of-person-to-dance-around-by-myself-any-suggestions\/"},"author":{"name":"amine","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194"},"headline":"What if you hate exercise, what do you do? I am also not the kind of person to dance around by myself. Any suggestions?","datePublished":"2021-04-14T10:00:23+00:00","dateModified":"2022-12-19T15:28:49+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thefabulous.co\/qa\/what-if-you-hate-exercise-what-do-you-do-i-am-also-not-the-kind-of-person-to-dance-around-by-myself-any-suggestions\/"},"wordCount":289,"publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"articleSection":["Exercise"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thefabulous.co\/qa\/what-if-you-hate-exercise-what-do-you-do-i-am-also-not-the-kind-of-person-to-dance-around-by-myself-any-suggestions\/","url":"https:\/\/www.thefabulous.co\/qa\/what-if-you-hate-exercise-what-do-you-do-i-am-also-not-the-kind-of-person-to-dance-around-by-myself-any-suggestions\/","name":"What if you hate exercise, what do you do? I am also not the kind of person to dance around by myself. Any suggestions? | Fabulous Community","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/#website"},"datePublished":"2021-04-14T10:00:23+00:00","dateModified":"2022-12-19T15:28:49+00:00","description":"What if you hate exercise, what do you do? I am also not the kind of person to dance around by myself. Any suggestions? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","breadcrumb":{"@id":"https:\/\/www.thefabulous.co\/qa\/what-if-you-hate-exercise-what-do-you-do-i-am-also-not-the-kind-of-person-to-dance-around-by-myself-any-suggestions\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefabulous.co\/qa\/what-if-you-hate-exercise-what-do-you-do-i-am-also-not-the-kind-of-person-to-dance-around-by-myself-any-suggestions\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefabulous.co\/qa\/what-if-you-hate-exercise-what-do-you-do-i-am-also-not-the-kind-of-person-to-dance-around-by-myself-any-suggestions\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefabulous.co\/qa\/"},{"@type":"ListItem","position":2,"name":"What if you hate exercise, what do you do? I am also not the kind of person to dance around by myself. Any suggestions?"}]},{"@type":"WebSite","@id":"https:\/\/www.thefabulous.co\/qa\/#website","url":"https:\/\/www.thefabulous.co\/qa\/","name":"Fabulous Community","description":"","publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thefabulous.co\/qa\/#organization","name":"Fabulous Community","url":"https:\/\/www.thefabulous.co\/qa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/","url":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","contentUrl":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","width":1702,"height":360,"caption":"Fabulous Community"},"image":{"@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/thefabstory\/"]},{"@type":"Person","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194","name":"amine"}]}},"_links":{"self":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/37026"}],"collection":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/comments?post=37026"}],"version-history":[{"count":1,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/37026\/revisions"}],"predecessor-version":[{"id":48096,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/37026\/revisions\/48096"}],"wp:attachment":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/media?parent=37026"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/categories?post=37026"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/tags?post=37026"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}