{"id":36918,"date":"2021-04-07T10:00:25","date_gmt":"2021-04-07T10:00:25","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-do-you-improve-and-keep-things-fresh-in-your-exercise-habit\/"},"modified":"2022-12-19T15:28:42","modified_gmt":"2022-12-19T15:28:42","slug":"how-do-you-improve-and-keep-things-fresh-in-your-exercise-habit","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-improve-and-keep-things-fresh-in-your-exercise-habit\/","title":{"rendered":"How do you improve and keep things fresh in your exercise habit?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Gaspard C.<\/div>\n<div class=\"detailed-answer\">I like to push myself to do more exercising every 1-2 weeks, whether it is running an extra mile, or biking further. I always try and do different things, so I would say if you like to keep things fresh, try and make a monthly lab<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1536174627\"><div id=\"thefa-2718465214\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start living your best life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Miguel F.<\/div>\n<div class=\"detailed-answer\">I tend to have many things that motivate me and write them to look at so I can always push through my habits I also watch motivational videos to help me out. Always work out no matter what just do it don&#39;t hesitate and go for it you&#39;ll eventually get used to it and enjoy the feeling of it.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Gaspard C. I like to push myself to do more exercising every 1-2 weeks, whether it is running an extra mile, or biking further. I always try and do different things, so I would say if you like to keep things fresh, try and make a monthly lab Miguel F. I tend to have many things that motivate me and write them to look at&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-improve-and-keep-things-fresh-in-your-exercise-habit\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you improve and keep things fresh in your exercise habit? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you improve and keep things fresh in your exercise habit? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-improve-and-keep-things-fresh-in-your-exercise-habit\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How do you improve and keep things fresh in your exercise habit? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How do you improve and keep things fresh in your exercise habit? 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