{"id":36904,"date":"2021-04-07T10:00:24","date_gmt":"2021-04-07T10:00:24","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-can-i-drink-in-the-morning-instead-of-coffee\/"},"modified":"2022-12-19T15:14:41","modified_gmt":"2022-12-19T15:14:41","slug":"what-can-i-drink-in-the-morning-instead-of-coffee","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-can-i-drink-in-the-morning-instead-of-coffee\/","title":{"rendered":"What can I drink in the morning instead of coffee?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Angie Q.<\/div>\n<div class=\"detailed-answer\">If you like citrus flavor, you can drink vitamin c tea, in tangerine flavor. It\u2019s a great boost of energy along with extra support to the immune system. A different option can also be naturally cold flavored water. Just add cucumber, mint, or even frozen fruit to the ice cold water for a quick wake up boost.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1630847217\"><div id=\"thefa-1274711141\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Habit building made easy<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Angie Q.<\/div>\n<div class=\"detailed-answer\">Du kan dricka te ist\u00e4llet om du fryser f\u00f6r man blir mer var av te \u00e4n kaffe. Det finns mj\u00f6lk och vatten och n\u00e5n juice men drick bara juice p\u00e5 helgerna<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Angie Q.<\/div>\n<div class=\"detailed-answer\">Tea is a good variant to drink, its healthy. But you could also drink milk! Its super healthy, and you will have enough energy for the morning<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Diane F.<\/div>\n<div class=\"detailed-answer\">I eat boiled eggs sometimes with a cup of tea and sometimes with coffee, I usually make a smoothie afterwards or cut up a fruit.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Zoran F.<\/div>\n<div class=\"detailed-answer\">I like to drink coffee with milk, so a black tea with milk would be my best answer. Or green tea which gives you a boost.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Angie Q.<\/div>\n<div class=\"detailed-answer\">Start with water, if you want to feel energizer try to increasingly rely on a good night&#39;s sleep and proper sleep hygi\u00ebne in order to feel rested and energised. If that proves to be difficult slowly reduce coffee intake and undertake steps to improve sleep. You can also try to drink energizing (natural) tea as a temporary replacement of coffee<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Angie Q.<\/div>\n<div class=\"detailed-answer\">Hmmm, my answer will be slightly clich\u00e9 but regardless, i think you could try fruit juice or just plain water!! Hope it helps!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ana E.<\/div>\n<div class=\"detailed-answer\">I can drink cocoa. Not so much. But it contains less caffeine than coffee. So that I can use my natural energy in the morning, instead of the caffeine. Besides that, since I drink little cocoa, I give room to more water, providing more oxygen and real energy to my body and specially to my Mind.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Angie Q.<\/div>\n<div class=\"detailed-answer\">What I typically drink in the morning is either water or apple juice. I try to mainly keep it that way so that I&#39;m not introducing shocks to my body right away when I wake up.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Angie Q.<\/div>\n<div class=\"detailed-answer\">I like hot chocolate or maybe some tea, I&#39;ve heard that caffeine it&#39;s not the best option. Also, it could be a smoothie, I like one of papaya, milk and sugar.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Angie Q.<\/div>\n<div class=\"detailed-answer\">A glass of milk instead of coffee but I personally add a little bit of coffee fluff which is not too strong so that I wake up a little as well.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Angie Q.<\/div>\n<div class=\"detailed-answer\">Cold fresh water gets me energized! If you feel like you need caffeine, lay off the stuff (drink 90% water) and get your sleep schedule right. I need about 6.5-7 hours to feel really refreshed. I know I used to think 4-5 hours and enough caffeine to power through the day was the answer. I get way more done these days and feel a lot better while doing them and at the end of the day now.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ma Lle E.<\/div>\n<div class=\"detailed-answer\">I don\u2019t usually drink coffee instead I start my day with a glass of water and after I have my breakfast I drink some tea and milk<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Angie Q.<\/div>\n<div class=\"detailed-answer\">I have a flexible healthy diet. I treat myself a meal or anything I\u2019ve desired, as a gift due to my good behavior through the week.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Angie Q.<\/div>\n<div class=\"detailed-answer\">Try tea, the variety which suits best to you. Or, it may sound strange, but I drink chamomille in order to not get nervous and start the day relaxed.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Angie Q.<\/div>\n<div class=\"detailed-answer\">You should definitely start drinking tea in the morning, not only does it really calm you down, also you are not bloated and you don\u2019t need torun to the toilet ha ha.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Angie Q.<\/div>\n<div class=\"detailed-answer\">any fresh juice like orange, apple can be really good or tea.. it&#39;s also good and remember to start your day with a glass of water before all of that.. have a good day!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Angie Q.<\/div>\n<div class=\"detailed-answer\">water\ud83d\ude1d instead of drinking straight sugar just drink water\ud83e\udd37\ud83c\udffd\u200d\u2640\ufe0f it\u2019s better not only for you but for your body. i mean yeah coffee might give you energy but your also drinking sugar. SUGAR! it\u2019s not good to drink just sugar. water will refresh you and nourish your body. so jus go with water\ud83d\ude01<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Beverly T.<\/div>\n<div class=\"detailed-answer\">Water! Hydration is key in the mornings as your body will have been at rest for a long period without water.<\/p>\n<p>Green tea is a good alternative. Less caffeine.<\/p>\n<p>Decaff coffee<\/p>\n<p>Avoiding dairy and switching to non dairy products in tea and coffee.<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Angie Q. If you like citrus flavor, you can drink vitamin c tea, in tangerine flavor. It\u2019s a great boost of energy along with extra support to the immune system. A different option can also be naturally cold flavored water. Just add cucumber, mint, or even frozen fruit to the ice cold water for a quick wake up boost. Angie Q. Du kan dricka te&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-can-i-drink-in-the-morning-instead-of-coffee\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What can I drink in the morning instead of coffee? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What can I drink in the morning instead of coffee? 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