{"id":36892,"date":"2021-04-07T10:00:22","date_gmt":"2021-04-07T10:00:22","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/do-you-prep-your-breakfast-before-you-need-it-do-you-meal-prep-for-the-week-what-do-you-make-and-how-much-time-do-you-spend-doing-that\/"},"modified":"2022-12-19T15:14:50","modified_gmt":"2022-12-19T15:14:50","slug":"do-you-prep-your-breakfast-before-you-need-it-do-you-meal-prep-for-the-week-what-do-you-make-and-how-much-time-do-you-spend-doing-that","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-you-prep-your-breakfast-before-you-need-it-do-you-meal-prep-for-the-week-what-do-you-make-and-how-much-time-do-you-spend-doing-that\/","title":{"rendered":"Do you prep your breakfast before you need it? Do you meal prep for the week? What do you make and how much time do you spend doing that?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Michael Z.<\/div>\n<div class=\"detailed-answer\">Honestly I&#39;ve always had the breakfast habit, so I account for the time to prepare it in the morning. I meal prep for the next day and whenever I cook I make surplus so I have a couple more meals. If the leftovers aren&#39;t enough for a meal I use other ingredients to make something else.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-992764305\"><div id=\"thefa-489976512\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start living your best life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Michael Z.<\/div>\n<div class=\"detailed-answer\">I don\u2019t prep my breakfast because I have smoothies for breakfast and I just grab all the stuff I need and put it in a blender. That takes maybe 30 mins depending on how well it blends. Sometimes if I\u2019m running late I have cereal and again there\u2019s no need to prep. That takes about 5 mins to make and eat. Sometimes if my fam bring something yummy home like cinnamon scroll I eat that but it\u2019s unhealthy so I try to avoid it but that takes 2 mins.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Michael Z.<\/div>\n<div class=\"detailed-answer\">Hi there. To answer your question, yes, of course. There is a type of yoga dedicated to mindfulness and focus &#8211; meditation yoga. I&#39;ve tried it once or twice, not my favourite, to be honest, but you might really like it.<\/p>\n<p>P. S. I don&#39;t know who you are but I&#39;m proud of you. For even being this on this app, your actively trying to change your life. Well done and I hope you&#39;re doing okay. I know you can do this \ud83d\ude1aP. S. I don&#39;t know who you are but I&#39;m proud of you. For even being this on this app, your actively trying to change your life. Well done and I hope you&#39;re doing okay. I know you can do this \ud83d\ude1a<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Michael Z. Honestly I&#39;ve always had the breakfast habit, so I account for the time to prepare it in the morning. I meal prep for the next day and whenever I cook I make surplus so I have a couple more meals. If the leftovers aren&#39;t enough for a meal I use other ingredients to make something else. Michael Z. I don\u2019t prep my breakfast&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-prep-your-breakfast-before-you-need-it-do-you-meal-prep-for-the-week-what-do-you-make-and-how-much-time-do-you-spend-doing-that\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you prep your breakfast before you need it? Do you meal prep for the week? What do you make and how much time do you spend doing that? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do you prep your breakfast before you need it? Do you meal prep for the week? What do you make and how much time do you spend doing that? 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