{"id":36874,"date":"2021-03-31T10:00:21","date_gmt":"2021-03-31T10:00:21","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-do-you-persist-in-your-everyday-habits\/"},"modified":"2022-12-19T15:14:38","modified_gmt":"2022-12-19T15:14:38","slug":"how-do-you-persist-in-your-everyday-habits","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-persist-in-your-everyday-habits\/","title":{"rendered":"How do you persist in your everyday habits?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Sara N.<\/div>\n<div class=\"detailed-answer\">At first, i try to keep in mind that i need to have a healthy and better lifestyle. Second, i remember my hater so that i can keep myself motivated and stay on the track. Third, i thought about someone that i loved as it keep me going whenever i lose hope.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1922580614\"><div id=\"thefa-3601988959\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sara N.<\/div>\n<div class=\"detailed-answer\">I like ticking things off as done, so this is what motivates me. I make sure to add in the essential tasks that make my routines, and then ticking them off everyday brings me satisfaction.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sara N.<\/div>\n<div class=\"detailed-answer\">The reminders are my best friends. When I see those it&#39;s a motivator f, I say to myself I don&#39;t  want too lose my streak I have to exercise today too. Its feels like a mission and a commitment to myself to keep going so I can start becoming a better me.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sara N.<\/div>\n<div class=\"detailed-answer\">No I don&#39;t I saw some YouTube videos and start applying it that&#39;s it but perhaps I will check some apps in the future but I&#39;m afraid it will be overwhelming<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sara N.<\/div>\n<div class=\"detailed-answer\">if i want t. make something a habit, i make a conscious effort to do that thing everyday until it becomes a habit. i set reminders, or i would ask someone to remind me until i can make it a part of my day to day habit.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sara N.<\/div>\n<div class=\"detailed-answer\">I make sure incorporate them into my morning routine. It&#39;s easier to do habits before the world wakes up, than to try and find time for them when you are in a rush&#x2F;busy with tasks.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sara N.<\/div>\n<div class=\"detailed-answer\">I just stick to the habit until it comes natural or second nature. Though I also have to practice mindfully since habits can be limiting as a routine.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sara N.<\/div>\n<div class=\"detailed-answer\">I really work hard to maintain the same habits though I get bored very easily with daily routine, I get bored when there is nothing new in my life but as soon as something new, something new to add in my life, I feel excited and do it whether it&#39;s new habits, new adventure, or anything new work!!!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sara N.<\/div>\n<div class=\"detailed-answer\">Honestly there are some days where I dont want to do a habit but I just do it because I will feel a lot worse if I dont do the habit.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sara N.<\/div>\n<div class=\"detailed-answer\">Sometimes its really hard for me to be persist in some things, im trying. Im stubborn and at the end i persist in everything I really want.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sara N.<\/div>\n<div class=\"detailed-answer\">My new habits make me feel like im alive and more calm and relax, i feel much better than before and i will go like this for sure because i see lots of changes in both my body and even my behavior, it makes you feel like your different than before and new person is alive now<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sara N.<\/div>\n<div class=\"detailed-answer\">A while ago, I decided I wanted to change. I decided I was limiting myself. I wasn\u2019t allowing myself to become the person I knew I could be. And so I made the conscious decision that I will wake up every day and actively work towards becoming that person. Actively work towards change. And so, every day, I remind myself of who I want to be, and, every day, I work on being that person.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sara N.<\/div>\n<div class=\"detailed-answer\">I always try to tell myself that I already followed this habit for a while now and feel better so why dont I keep feeing that way.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sara N.<\/div>\n<div class=\"detailed-answer\">The reminder in this app is working quite well, I&#39;ve also started using recurring Google tasks as they give a notification every day and stay there for you to check off. Also as the app says, start small so you&#39;re not overwhelmed or discouraged<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sara N.<\/div>\n<div class=\"detailed-answer\">First of all u should be belive that habit will change you. Andvwhen u think that u don&#39;t want to do that habit repeatedly then at that moment think about your future ,think about the better person you will be, think about how u can change ur family,surrounding, country . Then always remember your goles why u start the habits. Make your self strong .  \ud83d\udcaa<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sara N.<\/div>\n<div class=\"detailed-answer\">Focusing on the small habits so they become second nature and by giving myself the grace to not be perfect, if  and when I fall behind.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sara N. At first, i try to keep in mind that i need to have a healthy and better lifestyle. Second, i remember my hater so that i can keep myself motivated and stay on the track. Third, i thought about someone that i loved as it keep me going whenever i lose hope. Sara N. I like ticking things off as done, so this&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-persist-in-your-everyday-habits\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you persist in your everyday habits? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you persist in your everyday habits? 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