{"id":36861,"date":"2021-03-31T10:00:20","date_gmt":"2021-03-31T10:00:20","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/i-sometimes-find-cleaning-too-mindful-and-i-can-get-caught-up-in-worried-thoughts-any-tips-on-how-to-avoid-this-pattern\/"},"modified":"2022-12-19T16:16:41","modified_gmt":"2022-12-19T16:16:41","slug":"i-sometimes-find-cleaning-too-mindful-and-i-can-get-caught-up-in-worried-thoughts-any-tips-on-how-to-avoid-this-pattern","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/i-sometimes-find-cleaning-too-mindful-and-i-can-get-caught-up-in-worried-thoughts-any-tips-on-how-to-avoid-this-pattern\/","title":{"rendered":"I sometimes find cleaning too mindful and I can get caught up in worried thoughts. Any tips on how to avoid this pattern?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Elias W.<\/div>\n<div class=\"detailed-answer\">Turn on some music you like and know the lyrics to. If you sing along to them and dance a little to it, you won&#39;t have time to worry or overthink. Music is a nice distraction. But make sure it&#39;s something cheerful!<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2405550472\"><div id=\"thefa-601554532\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sharmaine Z.<\/div>\n<div class=\"detailed-answer\">Hi there,i hope you have a great day.I know that it&#39;s a little hard but if you really want to limite to use social media you can do it.It just need your reall motive.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ronnie Y.<\/div>\n<div class=\"detailed-answer\">Put on music to take  you out your head, realise that difficult thoughts may lead to growth,be present, think of results<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sharmaine Z.<\/div>\n<div class=\"detailed-answer\">I personally enjoy doing chores so this doesn&#39;t really bother me.<\/p>\n<p>All I worry about is that I may  not be able to finish everything that I wanted to do.<\/p>\n<p>But then I&#39;ll think instead that rest is more important so I give it to tomorrow&#39;s plans instead.<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Elias W. Turn on some music you like and know the lyrics to. If you sing along to them and dance a little to it, you won&#39;t have time to worry or overthink. Music is a nice distraction. But make sure it&#39;s something cheerful! Sharmaine Z. Hi there,i hope you have a great day.I know that it&#39;s a little hard but if you really want&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/i-sometimes-find-cleaning-too-mindful-and-i-can-get-caught-up-in-worried-thoughts-any-tips-on-how-to-avoid-this-pattern\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9962],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I sometimes find cleaning too mindful and I can get caught up in worried thoughts. 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