{"id":36847,"date":"2021-03-31T10:00:19","date_gmt":"2021-03-31T10:00:19","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/i-preferably-only-eat-within-an-8-hour-window-an-intermittent-fasting-method-which-in-my-case-covers-the-period-over-lunch-and-dinner-have-any-fellow-breakfast-phobes-been-fully-convinced-to-chang\/"},"modified":"2022-12-19T15:14:36","modified_gmt":"2022-12-19T15:14:36","slug":"i-preferably-only-eat-within-an-8-hour-window-an-intermittent-fasting-method-which-in-my-case-covers-the-period-over-lunch-and-dinner-have-any-fellow-breakfast-phobes-been-fully-convinced-to-chang","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/i-preferably-only-eat-within-an-8-hour-window-an-intermittent-fasting-method-which-in-my-case-covers-the-period-over-lunch-and-dinner-have-any-fellow-breakfast-phobes-been-fully-convinced-to-chang\/","title":{"rendered":"I preferably only eat within an 8-hour window (an intermittent fasting method), which in my case covers the period over lunch and dinner. Have any fellow breakfast-phobes been fully convinced to change their ways and how did you do it?"},"content":{"rendered":"
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Loda S.<\/div>\n
I prefer to do my journaling in the afternoon, once I have finished my day so that way I can write out all my thoughts on my day. And I won\u2019t be guessing what could go right and wrong and then jot it down just for it not to be true. I light a candle I play some meditation sounds in the background and I sit and think about how I want to write it out. Sometimes I want it to be pretty other times I\u2019m just trying to write it all down before I forget how my day went.<\/div>\n<\/div>