{"id":36827,"date":"2021-03-31T10:00:16","date_gmt":"2021-03-31T10:00:16","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-really-is-the-disconnect-habit-it-doesnt-give-very-much-detail-ive-been-using-it-as-an-alarm-half-an-hour-before-bed-to-know-that-i-have-to-set-my-alarms-for-the-next-day-and-stop-looking-a\/"},"modified":"2022-12-19T16:23:22","modified_gmt":"2022-12-19T16:23:22","slug":"what-really-is-the-disconnect-habit-it-doesnt-give-very-much-detail-ive-been-using-it-as-an-alarm-half-an-hour-before-bed-to-know-that-i-have-to-set-my-alarms-for-the-next-day-and-stop-looking-a","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-really-is-the-disconnect-habit-it-doesnt-give-very-much-detail-ive-been-using-it-as-an-alarm-half-an-hour-before-bed-to-know-that-i-have-to-set-my-alarms-for-the-next-day-and-stop-looking-a\/","title":{"rendered":"What really is the disconnect habit? It doesn&#8217;t give very much detail. I&#8217;ve been using it as an alarm half an hour before bed to know that I have to set my alarms for the next day and stop looking at my phone until the next day. Is this the intention? Also, Han Solo Star Wars Movie was amazing!"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Denise Z.<\/div>\n<div class=\"detailed-answer\">For me disconnect can be not looking on my phone or internet or social media or watching tv or turning off laptop or IPAD.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3079029592\"><div id=\"thefa-2854323617\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Don't let a good life slip away<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Denise Z. For me disconnect can be not looking on my phone or internet or social media or watching tv or turning off laptop or IPAD.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9961],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What really is the disconnect habit? It doesn&#039;t give very much detail. I&#039;ve been using it as an alarm half an hour before bed to know that I have to set my alarms for the next day and stop looking at my phone until the next day. Is this the intention? Also, Han Solo Star Wars Movie was amazing! | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What really is the disconnect habit? It doesn&#039;t give very much detail. I&#039;ve been using it as an alarm half an hour before bed to know that I have to set my alarms for the next day and stop looking at my phone until the next day. Is this the intention? Also, Han Solo Star Wars Movie was amazing! Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-really-is-the-disconnect-habit-it-doesnt-give-very-much-detail-ive-been-using-it-as-an-alarm-half-an-hour-before-bed-to-know-that-i-have-to-set-my-alarms-for-the-next-day-and-stop-looking-a\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What really is the disconnect habit? It doesn&#039;t give very much detail. I&#039;ve been using it as an alarm half an hour before bed to know that I have to set my alarms for the next day and stop looking at my phone until the next day. Is this the intention? Also, Han Solo Star Wars Movie was amazing! | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What really is the disconnect habit? It doesn&#039;t give very much detail. I&#039;ve been using it as an alarm half an hour before bed to know that I have to set my alarms for the next day and stop looking at my phone until the next day. Is this the intention? Also, Han Solo Star Wars Movie was amazing! Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/what-really-is-the-disconnect-habit-it-doesnt-give-very-much-detail-ive-been-using-it-as-an-alarm-half-an-hour-before-bed-to-know-that-i-have-to-set-my-alarms-for-the-next-day-and-stop-looking-a\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2021-03-31T10:00:16+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T16:23:22+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-really-is-the-disconnect-habit-it-doesnt-give-very-much-detail-ive-been-using-it-as-an-alarm-half-an-hour-before-bed-to-know-that-i-have-to-set-my-alarms-for-the-next-day-and-stop-looking-a\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-really-is-the-disconnect-habit-it-doesnt-give-very-much-detail-ive-been-using-it-as-an-alarm-half-an-hour-before-bed-to-know-that-i-have-to-set-my-alarms-for-the-next-day-and-stop-looking-a\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"What really is the disconnect habit? 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