{"id":36797,"date":"2021-03-24T10:00:23","date_gmt":"2021-03-24T10:00:23","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-time-do-you-disconnect-do-you-go-to-sleep-right-after-disconnecting\/"},"modified":"2022-12-19T16:21:37","modified_gmt":"2022-12-19T16:21:37","slug":"what-time-do-you-disconnect-do-you-go-to-sleep-right-after-disconnecting","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-time-do-you-disconnect-do-you-go-to-sleep-right-after-disconnecting\/","title":{"rendered":"What time do you disconnect, do you go to sleep right after disconnecting?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Lia X.<\/div>\n<div class=\"detailed-answer\">Hi I disconnect at around 10pm. But I don&#39;t usually sleep until 1 hour or 2 later. Lately I have been trying to change that through meditation and self programing.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-380241978\"><div id=\"thefa-2159033981\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Habit building made easy<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Lia X. Hi I disconnect at around 10pm. But I don&#39;t usually sleep until 1 hour or 2 later. Lately I have been trying to change that through meditation and self programing.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9961],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What time do you disconnect, do you go to sleep right after disconnecting? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What time do you disconnect, do you go to sleep right after disconnecting? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-time-do-you-disconnect-do-you-go-to-sleep-right-after-disconnecting\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What time do you disconnect, do you go to sleep right after disconnecting? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What time do you disconnect, do you go to sleep right after disconnecting? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/what-time-do-you-disconnect-do-you-go-to-sleep-right-after-disconnecting\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2021-03-24T10:00:23+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T16:21:37+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-time-do-you-disconnect-do-you-go-to-sleep-right-after-disconnecting\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-time-do-you-disconnect-do-you-go-to-sleep-right-after-disconnecting\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"What time do you disconnect, do you go to sleep right after disconnecting?\",\"datePublished\":\"2021-03-24T10:00:23+00:00\",\"dateModified\":\"2022-12-19T16:21:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-time-do-you-disconnect-do-you-go-to-sleep-right-after-disconnecting\/\"},\"wordCount\":44,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Disconnect &amp; Unplug\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-time-do-you-disconnect-do-you-go-to-sleep-right-after-disconnecting\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/what-time-do-you-disconnect-do-you-go-to-sleep-right-after-disconnecting\/\",\"name\":\"What time do you disconnect, do you go to sleep right after disconnecting? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2021-03-24T10:00:23+00:00\",\"dateModified\":\"2022-12-19T16:21:37+00:00\",\"description\":\"What time do you disconnect, do you go to sleep right after disconnecting? 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