{"id":36762,"date":"2021-03-24T10:00:19","date_gmt":"2021-03-24T10:00:19","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-do-you-keep-the-habit\/"},"modified":"2022-12-19T15:13:40","modified_gmt":"2022-12-19T15:13:40","slug":"how-do-you-keep-the-habit","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-keep-the-habit\/","title":{"rendered":"How do you keep the habit?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Mahmoud F.<\/div>\n<div class=\"detailed-answer\">I remember that this will be better for me in the long run, so I remember to do these habits and make sure that I\u2019m staying healthy<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3413966476\"><div id=\"thefa-1597405791\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mahmoud F.<\/div>\n<div class=\"detailed-answer\">Making the things easier than they are. Doing without thinking, just do it. Write it, telling the goal to my mom or friend who can reinforce my effort<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mahmoud F.<\/div>\n<div class=\"detailed-answer\">I keep a habit by allowing the time it takes to make is a custom and lifestyle even after I do not see progress in the beginning<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Emilie Z.<\/div>\n<div class=\"detailed-answer\">Listen i know this might sound different, i thought as well that I&#39;ll only commit to these habits for a few days then give up. But consistency really helped and now i feel like without these habits I can&#39;t kick start my day!<br \/>\nTrust the process to become the best version there is of you!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mahmoud F.<\/div>\n<div class=\"detailed-answer\">I&#39;m vegetarian and also I really don&#39;t like eating in the morning but to do this habit I usually eat one fruit or eat yogurt,<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mahmoud F.<\/div>\n<div class=\"detailed-answer\">I actually keep the habits with the app , i really like to accomplish what it want from me , so i feel confident and i feel i can do whatever i want&#8230;so trust yourself and keep on track my friend \ud83d\ude42<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mahmoud F.<\/div>\n<div class=\"detailed-answer\">When you do something repeatedly, but at the same time you feel the meaning out of what you are doing, it will be a habit. I can define habits as actions we do periodically to return to ourselves after getting distracted by the world noises<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mahmoud F.<\/div>\n<div class=\"detailed-answer\">Luckily my phone has an app called freeze, there I put all apps I don&#39;t want to use frozen until I need them. I also try to hang around people a lot to help distract me from my phone. Lastly, I have all kinds of games. So instead of being on social media I&#39;d rather play games.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Linda Z.<\/div>\n<div class=\"detailed-answer\">You do it without excuses. Whatever you do or pass-through, you have to do the routine. No matter what! Keep up stranger \ud83d\udcaa\ud83d\udcaa\ud83d\udcaa<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mahmoud F.<\/div>\n<div class=\"detailed-answer\">reminders are best solutions to make one habit stick, and also if you start it with a group you&#39;ll have a better chance of making that habit permanent<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mahmoud F.<\/div>\n<div class=\"detailed-answer\">Omelet, banana, coffee or tea or boiled milk or warm lemonade, bread with honey and cheese, sometimes salad which is made with lettuce, cucumber, tomatoes, pinch of salt, few drops of vinegar or few drops of lemon\ud83d\ude0b\ud83d\ude0b\ud83d\ude0b\ud83d\ude0b. Tomatoes are really good<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Diego Q.<\/div>\n<div class=\"detailed-answer\">The alarm on the app is a great way to keep a habit. I am very forgetful, so I set alarms for all of my habits. I fell like in a couple of months it will become more routine in my life.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Mahmoud F. I remember that this will be better for me in the long run, so I remember to do these habits and make sure that I\u2019m staying healthy Mahmoud F. Making the things easier than they are. Doing without thinking, just do it. Write it, telling the goal to my mom or friend who can reinforce my effort Mahmoud F. I keep a habit&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-keep-the-habit\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you keep the habit? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you keep the habit? 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