{"id":36746,"date":"2021-03-24T10:00:18","date_gmt":"2021-03-24T10:00:18","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/are-push-ups-crunches-and-squats-good-morning-exercises\/"},"modified":"2022-12-19T15:27:54","modified_gmt":"2022-12-19T15:27:54","slug":"are-push-ups-crunches-and-squats-good-morning-exercises","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/are-push-ups-crunches-and-squats-good-morning-exercises\/","title":{"rendered":"Are push-ups, crunches, and squats good morning exercises?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Izalino P.<\/div>\n<div class=\"detailed-answer\">I would say that any sort of exercise any time of day would be perfect. As long as you are moving, you\u2019re doing good for your body. Keep it up! If you want to add more later on, you can. Just know that whatever you do, moving your body at least 30 minutes a day is really good for you in the long run and helps you to live a longer, healthier, and happier life. I hope this helps you!<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1331827083\"><div id=\"thefa-2259909185\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Izalino P. I would say that any sort of exercise any time of day would be perfect. As long as you are moving, you\u2019re doing good for your body. Keep it up! If you want to add more later on, you can. Just know that whatever you do, moving your body at least 30 minutes a day is really good for you in the long&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/are-push-ups-crunches-and-squats-good-morning-exercises\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Are push-ups, crunches, and squats good morning exercises? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Are push-ups, crunches, and squats good morning exercises? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/are-push-ups-crunches-and-squats-good-morning-exercises\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Are push-ups, crunches, and squats good morning exercises? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Are push-ups, crunches, and squats good morning exercises? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/are-push-ups-crunches-and-squats-good-morning-exercises\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2021-03-24T10:00:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T15:27:54+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/are-push-ups-crunches-and-squats-good-morning-exercises\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/are-push-ups-crunches-and-squats-good-morning-exercises\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"Are push-ups, crunches, and squats good morning exercises?\",\"datePublished\":\"2021-03-24T10:00:18+00:00\",\"dateModified\":\"2022-12-19T15:27:54+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/are-push-ups-crunches-and-squats-good-morning-exercises\/\"},\"wordCount\":90,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Exercise\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/are-push-ups-crunches-and-squats-good-morning-exercises\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/are-push-ups-crunches-and-squats-good-morning-exercises\/\",\"name\":\"Are push-ups, crunches, and squats good morning exercises? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2021-03-24T10:00:18+00:00\",\"dateModified\":\"2022-12-19T15:27:54+00:00\",\"description\":\"Are push-ups, crunches, and squats good morning exercises? 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