{"id":36711,"date":"2021-03-17T10:00:40","date_gmt":"2021-03-17T10:00:40","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-do-you-eat-in-your-breakfast\/"},"modified":"2022-12-19T15:13:18","modified_gmt":"2022-12-19T15:13:18","slug":"what-do-you-eat-in-your-breakfast","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-do-you-eat-in-your-breakfast\/","title":{"rendered":"What do you eat in your breakfast?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Peter Y.<\/div>\n<div class=\"detailed-answer\">I try to incorporate fruit and then some sort of whole grain and protein. I\u2019ve been using dairy-free, sugar-free oatmeal in coconut milk. Good and filling! I might also try an omelet occasionally but I\u2019m not a big fan of eggs.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1192858011\"><div id=\"thefa-3598412566\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your mornings<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build a better life<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Florence F.<\/div>\n<div class=\"detailed-answer\">I like to eat smoothies porridge and as a treat chocolate cereal or a pastry. Often I like to feel I\u2019ve started my day healthily so I just go off how I feel<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Karl T.<\/div>\n<div class=\"detailed-answer\">I usually have bacon and eggs as my daily staple, often adding sweet potato in some form, or nuts and fruit or a protein bar. I need to eat a big breakfast because I fast for medical reasons for 8 hrs before sleeping, which means close to 16 hrs of fasting. So when I get up in the morning, I&#39;m hungry!!!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Erdal S.<\/div>\n<div class=\"detailed-answer\">Egg Sandwich with lettuce tomatoes plantains. Ginger lemon, chamomile tea. Sometimes cereal or ackee and saltfish along with callaloo or kidney or liver with cabbage on the side along with boiled food which is green banana, sweet potato, pumpkin, Irish potato,dumplings.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Arquibaldo B.<\/div>\n<div class=\"detailed-answer\">Boiled vegetables , some fruites , one glass raw milk &#8230;<br \/>\nAnd if you don&#39;t wanna eat like this you can eat 2-3 chapaties and one glass raw milk ..but never eat junk food in the morning .because if you are healthy you became more positive ..and stay away negetive peoples in the morning .<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">John Y.<\/div>\n<div class=\"detailed-answer\">An egg, a piece of toast, avocado spread on the toast, sprinkle of everything seasoning and paprika, a piece of chicken bacon, a small handful of fruit<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Randall U.<\/div>\n<div class=\"detailed-answer\">Probiotic, then rolled porridge oats with a hint of cinnamon, some oat milk, blueberries and a dash of honey, all finished off with some orange juice<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Alberte P.<\/div>\n<div class=\"detailed-answer\">Depends on what my body needs and what it craves. Some days it an over easy egg with a piece of toast and some fruit, sometimes it\u2019s a bowl of Cheerios or granola with milk, and sometimes if I want something a little extra to treat myself I\u2019ll make chocolate chip or blueberry pancakes! If I don\u2019t have enough time or just not hungry for breakfast I\u2019ll do a piece of fruit and some water.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Peter Y. I try to incorporate fruit and then some sort of whole grain and protein. I\u2019ve been using dairy-free, sugar-free oatmeal in coconut milk. Good and filling! I might also try an omelet occasionally but I\u2019m not a big fan of eggs. Florence F. I like to eat smoothies porridge and as a treat chocolate cereal or a pastry. Often I like to feel&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-do-you-eat-in-your-breakfast\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What do you eat in your breakfast? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What do you eat in your breakfast? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-do-you-eat-in-your-breakfast\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What do you eat in your breakfast? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What do you eat in your breakfast? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/what-do-you-eat-in-your-breakfast\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2021-03-17T10:00:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T15:13:18+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-do-you-eat-in-your-breakfast\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-do-you-eat-in-your-breakfast\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"What do you eat in your breakfast?\",\"datePublished\":\"2021-03-17T10:00:40+00:00\",\"dateModified\":\"2022-12-19T15:13:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-do-you-eat-in-your-breakfast\/\"},\"wordCount\":386,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Eat a Great Breakfast\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-do-you-eat-in-your-breakfast\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/what-do-you-eat-in-your-breakfast\/\",\"name\":\"What do you eat in your breakfast? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2021-03-17T10:00:40+00:00\",\"dateModified\":\"2022-12-19T15:13:18+00:00\",\"description\":\"What do you eat in your breakfast? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-do-you-eat-in-your-breakfast\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefabulous.co\/qa\/what-do-you-eat-in-your-breakfast\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-do-you-eat-in-your-breakfast\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefabulous.co\/qa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"What do you eat in your breakfast?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"name\":\"Fabulous Community\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\",\"name\":\"Fabulous Community\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"contentUrl\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"width\":1702,\"height\":360,\"caption\":\"Fabulous Community\"},\"image\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/thefabstory\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\",\"name\":\"amine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"What do you eat in your breakfast? | Fabulous Community","description":"What do you eat in your breakfast? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefabulous.co\/qa\/what-do-you-eat-in-your-breakfast\/","og_locale":"en_US","og_type":"article","og_title":"What do you eat in your breakfast? | Fabulous Community","og_description":"What do you eat in your breakfast? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","og_url":"https:\/\/www.thefabulous.co\/qa\/what-do-you-eat-in-your-breakfast\/","og_site_name":"Fabulous Community","article_published_time":"2021-03-17T10:00:40+00:00","article_modified_time":"2022-12-19T15:13:18+00:00","author":"amine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"amine","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thefabulous.co\/qa\/what-do-you-eat-in-your-breakfast\/#article","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/what-do-you-eat-in-your-breakfast\/"},"author":{"name":"amine","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194"},"headline":"What do you eat in your breakfast?","datePublished":"2021-03-17T10:00:40+00:00","dateModified":"2022-12-19T15:13:18+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thefabulous.co\/qa\/what-do-you-eat-in-your-breakfast\/"},"wordCount":386,"publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"articleSection":["Eat a Great Breakfast"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thefabulous.co\/qa\/what-do-you-eat-in-your-breakfast\/","url":"https:\/\/www.thefabulous.co\/qa\/what-do-you-eat-in-your-breakfast\/","name":"What do you eat in your breakfast? | Fabulous Community","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/#website"},"datePublished":"2021-03-17T10:00:40+00:00","dateModified":"2022-12-19T15:13:18+00:00","description":"What do you eat in your breakfast? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","breadcrumb":{"@id":"https:\/\/www.thefabulous.co\/qa\/what-do-you-eat-in-your-breakfast\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefabulous.co\/qa\/what-do-you-eat-in-your-breakfast\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefabulous.co\/qa\/what-do-you-eat-in-your-breakfast\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefabulous.co\/qa\/"},{"@type":"ListItem","position":2,"name":"What do you eat in your breakfast?"}]},{"@type":"WebSite","@id":"https:\/\/www.thefabulous.co\/qa\/#website","url":"https:\/\/www.thefabulous.co\/qa\/","name":"Fabulous Community","description":"","publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thefabulous.co\/qa\/#organization","name":"Fabulous Community","url":"https:\/\/www.thefabulous.co\/qa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/","url":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","contentUrl":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","width":1702,"height":360,"caption":"Fabulous Community"},"image":{"@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/thefabstory\/"]},{"@type":"Person","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194","name":"amine"}]}},"_links":{"self":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/36711"}],"collection":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/comments?post=36711"}],"version-history":[{"count":2,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/36711\/revisions"}],"predecessor-version":[{"id":45673,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/36711\/revisions\/45673"}],"wp:attachment":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/media?parent=36711"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/categories?post=36711"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/tags?post=36711"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}