{"id":36710,"date":"2021-03-17T10:00:40","date_gmt":"2021-03-17T10:00:40","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-many-minutes-before-you-go-to-sleep-each-night-do-you-stop-using-your-electronic-devices-and-put-them-on-aeroplane-mode\/"},"modified":"2022-12-19T16:20:44","modified_gmt":"2022-12-19T16:20:44","slug":"how-many-minutes-before-you-go-to-sleep-each-night-do-you-stop-using-your-electronic-devices-and-put-them-on-aeroplane-mode","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-many-minutes-before-you-go-to-sleep-each-night-do-you-stop-using-your-electronic-devices-and-put-them-on-aeroplane-mode\/","title":{"rendered":"How many minutes before you go to sleep each night, do you stop using your electronic devices and put them on aeroplane mode?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Crystal F.<\/div>\n<div class=\"detailed-answer\">I don&#39;t put my phone on airplane mode at night(I have children that live out of the town I live in) but I do put my phone away about 30-45 minute&#39;s before I go to sleep each night and end my day with an actual book, or meditation&#8230; sometimes both. It depends on the day and my mood.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2065208662\"><div id=\"thefa-3901615368\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Crystal F. I don&#39;t put my phone on airplane mode at night(I have children that live out of the town I live in) but I do put my phone away about 30-45 minute&#39;s before I go to sleep each night and end my day with an actual book, or meditation&#8230; sometimes both. It depends on the day and my mood.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9961],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How many minutes before you go to sleep each night, do you stop using your electronic devices and put them on aeroplane mode? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How many minutes before you go to sleep each night, do you stop using your electronic devices and put them on aeroplane mode? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-many-minutes-before-you-go-to-sleep-each-night-do-you-stop-using-your-electronic-devices-and-put-them-on-aeroplane-mode\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How many minutes before you go to sleep each night, do you stop using your electronic devices and put them on aeroplane mode? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How many minutes before you go to sleep each night, do you stop using your electronic devices and put them on aeroplane mode? 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