{"id":36604,"date":"2021-03-17T10:00:31","date_gmt":"2021-03-17T10:00:31","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/is-any-problem-doing-meditation-with-music\/"},"modified":"2022-12-19T15:53:16","modified_gmt":"2022-12-19T15:53:16","slug":"is-any-problem-doing-meditation-with-music","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/is-any-problem-doing-meditation-with-music\/","title":{"rendered":"Is any problem doing meditation with music&#8230;?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Kaelyn F.<\/div>\n<div class=\"detailed-answer\">There\u2019s no problem as long as the song gives you a vibe and sense of happiness and peace cause both  of those things are calming to people but what ever you do don\u2019t listen to sad and&#x2F;or angry music because that\u2019s not the type of energy you would want to put into your mind nor atmosphere.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3707108401\"><div id=\"thefa-2833230464\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Cortney R.<\/div>\n<div class=\"detailed-answer\">Yes and no. You want to make sure your music isn&#39;t something that will make you move and groove, but something that will soothe and ease your mind to stay focused. Having just a beat or soothing sound can help ease into connections with your inner self. Try nature sounds or bells first. Too many sounds can become a distraction, especially for beginners.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Heather P.<\/div>\n<div class=\"detailed-answer\">There\u2019s no wrong way to have your environment for meditation.  Music is acceptable, but maybe pick something without lyrics and play it very softly in the background.  And you might want to look into the meditation that has you actively listening to ambient noises around you and then letting them go without judgment or identification.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Angel F.<\/div>\n<div class=\"detailed-answer\">That depends on the person and the music. Calming sounds with piano music can make it easier for some people to meditate, while others need complete silence. Try different music styles while meditating and findwhat is good for you.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Kaelyn F. There\u2019s no problem as long as the song gives you a vibe and sense of happiness and peace cause both of those things are calming to people but what ever you do don\u2019t listen to sad and&#x2F;or angry music because that\u2019s not the type of energy you would want to put into your mind nor atmosphere. Cortney R. Yes and no. You want&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/is-any-problem-doing-meditation-with-music\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is any problem doing meditation with music...? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Is any problem doing meditation with music...? 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