{"id":36475,"date":"2021-03-10T10:00:43","date_gmt":"2021-03-10T10:00:43","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-do-you-cope-with-seborrheic-dermatitis\/"},"modified":"2022-12-19T16:40:27","modified_gmt":"2022-12-19T16:40:27","slug":"how-do-you-cope-with-seborrheic-dermatitis","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-cope-with-seborrheic-dermatitis\/","title":{"rendered":"How do you cope with seborrheic dermatitis?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Madison N.<\/div>\n<div class=\"detailed-answer\">wash the area with cleansing soap, this should help stop oils from making dandruff. use shampoo for dandruff especially.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3739746291\"><div id=\"thefa-3688535860\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Andrea Y.<\/div>\n<div class=\"detailed-answer\">I use the head and shoulders scalp scrub before shampooing, then I use a prescription shampoo for dermititis and psoriasis (but the over the counter ones are great too!) I keep my hair washing to twice a week to not try out my scalp more, and I have the head and shoulders moisturizing serum for damaged scalp in between washes. Finally- I try not to pick and scratch even though it\u2019s so hard!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ritaj S.<\/div>\n<div class=\"detailed-answer\">Go to a doctor about these things and then he\u2019ll tell me to take some pills abt it i guess take care of myself and yeah that&#39;s it .<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Chel O.<\/div>\n<div class=\"detailed-answer\">I&#39;m not sure if that&#39;s the condition I have. However, for the eczema on my skin, I mostly try to ignore. For my scalp, I genuinely make an effort to not scratch it and touch it as little as I can. I also use a scalp ointment that is meant to stimulate hair growth, to try and grow back the patches that I&#39;ve scratched too much in the past. Luckily, I don&#39;t have any rashes in my face, so it isn&#39;t immediately noticable to other people. However, the flakes coming off my scalp can be noticable as they stick around in my hair. That&#39;s why I brush my hair twice a day and do the previously mentioned steps. Still, the flakes are sometimes there and I have to accept that.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ana Lle Y.<\/div>\n<div class=\"detailed-answer\">well,1.waking up<br \/>\n2.making my bed<br \/>\n3.bushing<br \/>\n4.working out<br \/>\n5.taking bath<br \/>\n6.skincare routine<br \/>\n7.breakfast<br \/>\n8.studying, that&#39;s all i do in the morning.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lisa N.<\/div>\n<div class=\"detailed-answer\">Look into the \u201cno poo\u201d method, ie try out using different natural&#x2F;gentle cleansers that are free of harsh chemicals and fragrances. Alternatives range from co-washes (washing with special conditioner), shampoo bars, super DIY like apple cider vinegar rinses, soap nut based cleansers.<\/p>\n<p>But you don\u2019t necessarily have to go all natural&#x2F;DIY. In fact, I think the most important thing would be to first not wash your hair for like a week or as long as you can. I know that sounds gross but u need to give it a break from irritants. Then start back up and try washing your hair less frequently and with something a little more gentle&#x2F;fragrance-free.<\/p>\n<p>I\u2019m no expert but this kind of approach has helped me with eczema (atopic dermatitis) and occasional itchy scalp. Hope it helps!<\/p><\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Eduardo Z.<\/div>\n<div class=\"detailed-answer\">I don\u2019t have much experience with dermatitis but I do have rheumatoid arthritis. All chronic conditions take ongoing management. Make sure your up to date with any new treatment options, surround yourself with a good medical team that can help you, implement a routine that allows time for you to take care of yourself, and do what ever you can to ensure that your mentally in a good space as most chronic conditions will be affected when your stressed or depressed. Also remember that you don\u2019t need to do it alone, reaching out to friends and family is okay, you can find groups online of people going through exactly what you are, and there are professionals you can talk to if your not coping. Having a chronic condition is a journey, you can\u2019t just stop that journey but you can implement things to make it as smooth and as easy as possible.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Joshua P.<\/div>\n<div class=\"detailed-answer\">I am sorry but I dont know what that is but I just wanted to answer so you didn&#39;t feel like I was ignoring the question.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Dovie N.<\/div>\n<div class=\"detailed-answer\">Clean environment and some people study better with or without music. Have a clear goal and try to create ur own way of studying. X hope it helps<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Magnus C.<\/div>\n<div class=\"detailed-answer\">Wash your hair thoroughly every day with nicer shampoo and conditioner. When the hair isn&#39;t washed regularly, it allows dead skin and potentially bad bacteria to accumulate. Otherwise see a licensed dermatologist.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Regina C.<\/div>\n<div class=\"detailed-answer\">Pyrithione zinc. It\u2019s available in bar form, but I found a tube of it as a cleanser and it works beautifully (though still smells unpleasant).<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Madison N. wash the area with cleansing soap, this should help stop oils from making dandruff. use shampoo for dandruff especially. Andrea Y. I use the head and shoulders scalp scrub before shampooing, then I use a prescription shampoo for dermititis and psoriasis (but the over the counter ones are great too!) I keep my hair washing to twice a week to not try out&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-cope-with-seborrheic-dermatitis\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9978],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you cope with seborrheic dermatitis? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you cope with seborrheic dermatitis? 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