{"id":36380,"date":"2021-03-10T10:00:37","date_gmt":"2021-03-10T10:00:37","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/where-and-how-do-you-like-to-sit-fir-meditation\/"},"modified":"2022-12-19T15:52:33","modified_gmt":"2022-12-19T15:52:33","slug":"where-and-how-do-you-like-to-sit-fir-meditation","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/where-and-how-do-you-like-to-sit-fir-meditation\/","title":{"rendered":"Where and how do you like to sit fir meditation?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Michael S.<\/div>\n<div class=\"detailed-answer\">It really depends on my overall mood.  In the morning I sit on the couch and meditate as this is usually where I end up most mornings.  You will need to decide what is most comfortable and best for you.  There really is no right or wrong location.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2907986986\"><div id=\"thefa-1034398233\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your mornings<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build a better life<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Manar B.<\/div>\n<div class=\"detailed-answer\">I usually meditate in bed, since it helps me relax and fall asleep.<br \/>\nBut some other times, if it&#39;s the morning, for example, I would sit in a comfortable place where I can see the sky, and feel more connected to nature. \u2764\ufe0f<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lakesha P.<\/div>\n<div class=\"detailed-answer\">I like to sit on a yoga&#x2F; stability ball in my room. It helps with my posture, and because I\u2019m  \u201cfocusing\u201d on stabilizing, my mind doesn\u2019t wander as much!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Kristin F.<\/div>\n<div class=\"detailed-answer\">I do my meditation in my car because it\u2019s the only private space I can count on having. If I have time, I drive somewhere with a pretty view to look at. For me, letting go of meditating perfectly (perfect spot, perfect guided meditation, perfect posture), has made it a more sustainable habit. I\u2019m really getting a lot from it!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Miranda W.<\/div>\n<div class=\"detailed-answer\">I prefer to lay down in bed. I meditate nightly before I fall asleep so it just works for me. I also enjoy meditating at a quiet park outside every once in a while<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tiago W.<\/div>\n<div class=\"detailed-answer\">I meditate in my room where i can close the door and have a peaceful environment. The position is with my back straight against the wall and legs crossed<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mohamed R.<\/div>\n<div class=\"detailed-answer\">It&#39;s not always possible but it is best for me when I can place my feet flat on the floor and my plams can be flat on something like my thighs or a table (this helps makes you calmer). The location isn&#39;t as important as long as you can be left alone for a bit.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Morgan O.<\/div>\n<div class=\"detailed-answer\">I like to sit on my yoga mat with my feet crossed right in front of my front door that is a glass screen on it so that I can see the Sun and it&#39;s shines in on me and helps me focus on my meditation for that morning.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Michael S. It really depends on my overall mood. In the morning I sit on the couch and meditate as this is usually where I end up most mornings. You will need to decide what is most comfortable and best for you. There really is no right or wrong location. Manar B. I usually meditate in bed, since it helps me relax and fall asleep&#8230;. <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/where-and-how-do-you-like-to-sit-fir-meditation\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Where and how do you like to sit fir meditation? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Where and how do you like to sit fir meditation? 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