{"id":36368,"date":"2021-03-10T10:00:35","date_gmt":"2021-03-10T10:00:35","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-are-the-longterm-benefits-of-meditation\/"},"modified":"2022-12-19T15:52:26","modified_gmt":"2022-12-19T15:52:26","slug":"what-are-the-longterm-benefits-of-meditation","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-are-the-longterm-benefits-of-meditation\/","title":{"rendered":"What are the longterm benefits of meditation"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Christine N.<\/div>\n<div class=\"detailed-answer\">Reduces stress, decreases anxiety, promotes emotional health, lengthens attention span, may reduce memory loss due to aging, improves sleep, promotes kindness, May help fight addictions, helps control pain, enhances sense of self, and reduces blood pressure.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-295922168\"><div id=\"thefa-3127292164\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your mornings<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build a better life<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Benjamin S.<\/div>\n<div class=\"detailed-answer\">The long term benefits of meditation are, that in fact you will have earnt your ur hair. Become stronger and more flexible mentally. Better posture, mentally and physically. Better at breathing, more mentally aware of whom you are. More articulate, more centered,and more in control of wh ever you wish to become. More accurate with your attempt If expressing your every essence. Raising your frequency which will provide you a better chance at being successful. Hopefully<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Juth F.<\/div>\n<div class=\"detailed-answer\">Better sleep, enhanced memory, concentration and perception, increased levels of happiness and compassion, a healthier immune system, improved alertness and ability to focus<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Christine N. Reduces stress, decreases anxiety, promotes emotional health, lengthens attention span, may reduce memory loss due to aging, improves sleep, promotes kindness, May help fight addictions, helps control pain, enhances sense of self, and reduces blood pressure. Benjamin S. The long term benefits of meditation are, that in fact you will have earnt your ur hair. Become stronger and more flexible mentally. Better posture,&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-are-the-longterm-benefits-of-meditation\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What are the longterm benefits of meditation | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What are the longterm benefits of meditation Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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