{"id":36232,"date":"2021-03-10T10:00:22","date_gmt":"2021-03-10T10:00:22","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-types-of-meditation-do-you-prefer\/"},"modified":"2022-12-19T15:52:31","modified_gmt":"2022-12-19T15:52:31","slug":"what-types-of-meditation-do-you-prefer","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-types-of-meditation-do-you-prefer\/","title":{"rendered":"What types of meditation do you prefer?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Ambessa F.<\/div>\n<div class=\"detailed-answer\">I prefer body scan meditations but don\u2019t like the one where the lady is talking. I prefer to feel through sensations on my body with complete silence.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-546592215\"><div id=\"thefa-2397274969\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Habit building made easy<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jonas R.<\/div>\n<div class=\"detailed-answer\">Something which makes me free of my ongoing thoughts, especially when I\u2019m puzzled or have negative feelings. On the other hand I also like meditations which take me on a journey to certain aspects of my mind to help me reflect and change views  on my believes.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Adrienna B.<\/div>\n<div class=\"detailed-answer\">I like the meditations that let me set and relax more than the shorter ones that I have to worry that I might relax too much so that&#39;s why I like the longer ones that have more reflection time and I like the one that are for the evening<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ambessa F. I prefer body scan meditations but don\u2019t like the one where the lady is talking. I prefer to feel through sensations on my body with complete silence. Jonas R. Something which makes me free of my ongoing thoughts, especially when I\u2019m puzzled or have negative feelings. On the other hand I also like meditations which take me on a journey to certain aspects&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-types-of-meditation-do-you-prefer\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What types of meditation do you prefer? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What types of meditation do you prefer? 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