{"id":36081,"date":"2021-03-03T10:00:49","date_gmt":"2021-03-03T10:00:49","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-do-you-deal-with-friends-that-are-trying-to-contact-you-while-youre-getting-ready-to-fall-asleep-and-disconnecting\/"},"modified":"2022-12-19T16:19:06","modified_gmt":"2022-12-19T16:19:06","slug":"how-do-you-deal-with-friends-that-are-trying-to-contact-you-while-youre-getting-ready-to-fall-asleep-and-disconnecting","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-deal-with-friends-that-are-trying-to-contact-you-while-youre-getting-ready-to-fall-asleep-and-disconnecting\/","title":{"rendered":"How do you deal with friends that are trying to contact you while you\u2019re getting ready to fall asleep and disconnecting?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Laura E.<\/div>\n<div class=\"detailed-answer\">Usually I would just leave the messages till the next day and if they are calling I would disconnect from my wifi if I&#39;m about to go to bed. However if I am about to unplug and take time for myself I would usually just ignore the texts and power off my phone until I&#39;m comfortable to turn it back on, hope this help!<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1978980509\"><div id=\"thefa-1328790672\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Nikki S.<\/div>\n<div class=\"detailed-answer\">lately i\u2019ve started to care less about notifications i get on my phone unless obviously they are important so disconnecting is become really easy for me. my friends know how to contact me if it\u2019s something serious so if they need me they\u2019ll do just that<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Kerry E.<\/div>\n<div class=\"detailed-answer\">Unless it\u2019s really an emergency, switch off WiFi and put your phone on Airplane mode. <\/p>\n<p>Just being honest helps, suggest the app to them.<\/p><\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">B J.<\/div>\n<div class=\"detailed-answer\">I have my phone set to where it silences calls and texts past a certain time each night.<br \/>\nIt helps me stay away from distractions, but on the days when my friends need me. I am there for them. It also depends on the friendship and conversation.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Felicia F.<\/div>\n<div class=\"detailed-answer\">I always answer their calls, in case its an emergency or someone needs help. If they call just to chat and i haven&#39;t spoken to them in a while, I stay talking til the conversation is done. If its a friend i speak to daily i try to keep it short and let them know im really tired and in bed. Really depends on whos calling and why.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Oscar P.<\/div>\n<div class=\"detailed-answer\">I am used to that. I\u2019ve been living in another country for 5 years and also travelling  to different places which implicates different time schedules so I am ok with it.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Royal C.<\/div>\n<div class=\"detailed-answer\">I am taking a book for a few mins, take away phone and then think that I\u2019ll sleep more if I\u2019ll go to sleep now and I\u2019m going to sleep.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Marta Z.<\/div>\n<div class=\"detailed-answer\">Put the phone on airplane mode. Then you can reply if that causes anxiety, but you won&#39;t get their replies until the next day<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Laura E. Usually I would just leave the messages till the next day and if they are calling I would disconnect from my wifi if I&#39;m about to go to bed. However if I am about to unplug and take time for myself I would usually just ignore the texts and power off my phone until I&#39;m comfortable to turn it back on, hope this&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-deal-with-friends-that-are-trying-to-contact-you-while-youre-getting-ready-to-fall-asleep-and-disconnecting\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9961],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you deal with friends that are trying to contact you while you\u2019re getting ready to fall asleep and disconnecting? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you deal with friends that are trying to contact you while you\u2019re getting ready to fall asleep and disconnecting? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-deal-with-friends-that-are-trying-to-contact-you-while-youre-getting-ready-to-fall-asleep-and-disconnecting\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How do you deal with friends that are trying to contact you while you\u2019re getting ready to fall asleep and disconnecting? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How do you deal with friends that are trying to contact you while you\u2019re getting ready to fall asleep and disconnecting? 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