{"id":36070,"date":"2021-03-03T10:00:48","date_gmt":"2021-03-03T10:00:48","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/is-it-hard-for-you-to-eat-breakfast-every-morning-if-yes-why\/"},"modified":"2022-12-19T16:40:04","modified_gmt":"2022-12-19T16:40:04","slug":"is-it-hard-for-you-to-eat-breakfast-every-morning-if-yes-why","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/is-it-hard-for-you-to-eat-breakfast-every-morning-if-yes-why\/","title":{"rendered":"Is it hard for you to eat breakfast every morning? If yes why?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Nicoline Z.<\/div>\n<div class=\"detailed-answer\">Yes. Normally I&#39;m not hungry and I feel heavy. I feel like eating will make me heavier and more sluggish and feel sick. Therefore I haven&#39;t scheduled time into my morning to have breakfast, so those rare mornings I do actually want something, I&#39;m in a rush to leave the house and don&#39;t have time. And sometimes the rare occasion I do, I eat something unhealthy and then I crave and eat even more food than normal! Its a vicious cycle, which I am trying to break and what I think it actually comes down to is not just giving myself more time in the morning but actually having a better evening routine to prepare myself for the next day.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-340551745\"><div id=\"thefa-4206300983\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Myriam F.<\/div>\n<div class=\"detailed-answer\">Not at all. I&#39;ve always taken the time to eat breakfast. I get up a little earlier just to make sure I have time to eat at a leisurely pace. I usually have something simple, like yogurt and fruit, a muffin and fruit etc. It&#39;s just something I have done since childhood<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Noemie Z.<\/div>\n<div class=\"detailed-answer\">Not at all, i wake up hungry. And i get hungry pretty soon after breakfast, that&#39;s the biggest problem for me. I prepare healthy meals for my child which helps to eat healthy, it&#39;s the snacks that are hard to get rid of. Breakfast gives you a great start, bloat free and high energy<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sebastian E.<\/div>\n<div class=\"detailed-answer\">In morning I was really lazy to make myself a breakfast so my cousin said too install this app and now I eat breakfast every morning<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Christian W.<\/div>\n<div class=\"detailed-answer\">I don&#39;t find it hard because it wakes me up. There are mornings I don&#39;t have time for the first meal but on these I tend to feel sluggish.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Bianor S.<\/div>\n<div class=\"detailed-answer\">Yes it is. Mostly because I tend to wake up with just enough time to get ready and dash out the door. This leaves me feeling flustered and not a very good start to the day.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Gillian N.<\/div>\n<div class=\"detailed-answer\">Not hungry for food.  Not inspired by breakfast options.  Don\u2019t want to consume the calories.  Prefer to eat after 11am. Just want a cup of coffee.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Umut X.<\/div>\n<div class=\"detailed-answer\">When I am alone yes. But for sometime now I&#39;m living with my family again. I used to feel angry when when my father try to wake me up for breakfast but after long years away from home I started to preciate and enjoy.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lea C.<\/div>\n<div class=\"detailed-answer\">It is not hard for me to eat breakfast every morning. Breakfast is the most important meal of the day and I don&#39;t have to skip it. She give me energy to start doing my tasks and to be beneficial.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Victor Z.<\/div>\n<div class=\"detailed-answer\">It used to be difficult for me to eat breakfast every morning. I am a night owl and I just don\u2019t usually feel hungry until midday. Before eating breakfast would make me feel sick. However, after getting used to eating breakfast for a week or so, I found my body craving it every morning. It has made a big difference to my energy and focus levels in the morning. I tend to eat porridge with banana and honey, or apple, carrot and cinnamon.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Nathana L Z.<\/div>\n<div class=\"detailed-answer\">At weekends I get up later, and my routine is less set. Skip it in favour of lunch. As am eating porridge need pots, sometimes run out. Make sure have pot each arvo so can wash in time for morning. If that not work then buy extra pot.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ruben P.<\/div>\n<div class=\"detailed-answer\">Yes it has been, because my body has a hard time getting moving and my desire for food doesn&#39;t kick in until around 11. May have to do with naturally low blood pressure. Water, meditation and stretching don&#39;t get my appetite awake, but they do allow me to feel enough like eating to go ahead and do it.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Taylor G.<\/div>\n<div class=\"detailed-answer\">Yes and no. Some mornings I wake up ready to start the day and I give myself plenty of time to eat. Normally those days end up being better. But &#8211; there are some days where I wake up late, I grab something unhealthy to eat while I\u2019m walking out or nothing at all, and I normally have a more stressful day. I\u2019m learning to get a groove and motivate myself to wake up with enough time to actually enjoy my mornings. It\u2019s not an easy habit to get in to, but I\u2019m really trying my best!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ross T.<\/div>\n<div class=\"detailed-answer\">No, I&#39;ve turned breakfast into something I really look forward to so I eat it every day!! I used to struggle when I was hungover to find the effort but now even that isn&#39;t an issue!!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Milan F.<\/div>\n<div class=\"detailed-answer\">At first yes, because it was building back in a habit I lost over time due to a busy work schedule and rushed commute. I now eat breakfast as an intentional part of my morning routine and I use that time to wake my body and mind, so it only makes sense to nourish my body then, too.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Leeann O.<\/div>\n<div class=\"detailed-answer\">Yes, only because I&#39;m usually not very hungry within the first two hours I wake up but that is when I have to eat breakfast (due to work, etc.). Some days I have to force myself to eat breakfast, however, I am happy I do because if I didn&#39;t I would be starving before lunch time. Not eating enough hurts my stomach just as much as overeating.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Kim N.<\/div>\n<div class=\"detailed-answer\">Before lockdown, breakfast was a natural part of my routine. Since the pandemic, now that I\u2019m at home all the time and can eat whenever I want, it\u2019s harder to make myself something right when I get up. The urgency is gone.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Elena A.<\/div>\n<div class=\"detailed-answer\">Yes, because I always wake up late and have to start working so I don\u2019t want my breakfast making time to cut into my work time. Hence me trying to sleep earlier.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Heather M.<\/div>\n<div class=\"detailed-answer\">I ate breakfast every morning when I was little but I lost the feeling for breakfast once I was in my twenties and working late until the night. I don&#39;t like eggs or oatmeal so a lot of breakfast foods aren&#39;t for me. Since I had the boys, I try to eat with them even if it is cereal or a smoothie.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Nicole O.<\/div>\n<div class=\"detailed-answer\">Not anymore. I&#39;ve been practising this habit for about a year now. I recognise that I don&#39;t like eating as soon as I wake up, rather about two hours later. So now I aim to do my exercise (or the school run) before I eat.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jamie Y.<\/div>\n<div class=\"detailed-answer\">No it is not hard, when you get used to it. Every time you wake up you should make a proper meal and then go on with your plans. At first it is difficult but then it becomes a healthy habit with multiple benefits. So I always try to think of them, before deciding to skip breakfast.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Amber C.<\/div>\n<div class=\"detailed-answer\">Yes. I feel like there\u2019s more important things to do than eat, that it\u2019s not high priority. I know that isn\u2019t true, but how I feel<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Zhannat O.<\/div>\n<div class=\"detailed-answer\">I got used to eating breakfast every day and really look forward to it. However, when I don\u2019t have time to vary my breakfast options, it becomes mundane to me. Well, at least there\u2019s always coffee \u2615\ufe0f<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Emma W.<\/div>\n<div class=\"detailed-answer\">Sometimes, especially when I&#39;m running late. Those times I say I&#39;ll  just grab something from the bakery on my way to work.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ureo Z.<\/div>\n<div class=\"detailed-answer\">It take me longer because I cant find something appeticing in the morning plus its very rare that I am hungry. Being diabetic it hard to find low carb breakfast that I will eat or fix<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Troy S.<\/div>\n<div class=\"detailed-answer\">Sometimes it is. Not because I&#39;m not hungry, but because the effort required to get out of bed and nurture my body sometimes feels overwhelming first thing in the morning. It is much easier to stay in bed and do nothing&#x2F;play on my phone, despite how easy getting up and eating is. Also, as a person with body issues, I have over-complicated breakfast, instead of seeing it as a way to fuel my day.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Debbie Z.<\/div>\n<div class=\"detailed-answer\">I have my breakfast mid morning. I prefer to exercise on an empty stomach and I  do intermittent fasting.<br \/>\nIf I don&#39;t feel like breakfast  I can always manage a drink so I make a smoothie<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Courtney W.<\/div>\n<div class=\"detailed-answer\">It truly depends, if I am working I get up very early and can\u2019t eat right away. I am usually a later in the morning eater around 8-10 am. I also keep protein shakes on hand so that I know I can at least drink that if I\u2019m not ready to eat.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Liam O.<\/div>\n<div class=\"detailed-answer\">yes it\u2019s hard sometimes. there are days when i don\u2019t want to get out of bed early and prepare my breakfast, or i get too picky with what i want to eat and end up skipping the meal. sometimes i have to force myself to eat something, whether it be a cup of yogurt or a banana.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Taher T.<\/div>\n<div class=\"detailed-answer\">Yes, I often feel the urge to skip my breakfast. I tend to wake up at the last moment and I feel there isn&#39;t enough time left for it. However, I do trick myself into packing my breakfast and either having it during commute or first thing when I reach office.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Kelly F.<\/div>\n<div class=\"detailed-answer\">Its hard for me to stay consistent with heating breakfast. If I start doing other things, like working or doing house upkeep, I will get distracted and not eat until later in the morning when I am so hungry that I feel it. The thing that helps me is always having eggs in the house and making sure I cook right away while I feed the dog.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Bertha O.<\/div>\n<div class=\"detailed-answer\">No, it&#39;s not hard for me to eat breakfast because I have always been taught to have it, even just a small one. I skipped it a lot of times thinking that it wasn&#39;t necessary, but I always felt dizzy and without energy later.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Alfred F.<\/div>\n<div class=\"detailed-answer\">I find it easy to eat breakfast in the morning most days as I am hungry when I wake up. What I do need to work on is my morning ritual so that it is more consistent.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Bartholom Us F.<\/div>\n<div class=\"detailed-answer\">Yes. I am unable to swallow the food. It just doesn&#39;t go in after I am done munching&#8230; Then I sometimes take water to swallow the food.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Riley U.<\/div>\n<div class=\"detailed-answer\">Yes,. Some days I wake up late. But having everything I need in the house for a healthy breakfast makes it easier. I am also learning that it&#39;s ok to miss a day or two here and there and not make myself feel bad<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Terezka N.<\/div>\n<div class=\"detailed-answer\">It\u2019s little difficult when i have school right in early morning so sometimes i used to skip breakfast but now I\u2019m not skipping it anymore cuz it makes me more energy<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Logan X.<\/div>\n<div class=\"detailed-answer\">No, I like breakfast and I also make it look better so I will be more interested to eat it \ud83d\ude09.<br \/>\nAlso I don\u2019t eat too much at night so in morning I feel like I need to have breakfast.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Monali P.<\/div>\n<div class=\"detailed-answer\">No. If you repeatedly eat breakfast regularly you get habitual of that and then first thing you need is good breakfast which you give energy and you feel more energetic<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Alma C.<\/div>\n<div class=\"detailed-answer\">Yes, sometimes. Sometimes I don\u2019t feel like dirtying the dishes or go through the effort of making breakfast. I feel like I\u2019m in the kitchen all the time and I make all of the meal decisions in the house and it\u2019s tiring to me and sometimes I would rather not do it, even though it\u2019s much better for everyone involved if there is breakfast!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Nathan Q.<\/div>\n<div class=\"detailed-answer\">No, I find that it is a nice time to ease into the day as well as eat some nutritious food. I get to plan my day at a leisurely pace with my planner. I also feel better throughout the day.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">David U.<\/div>\n<div class=\"detailed-answer\">No, it&#39;s not difficult. I am on home office so I have enough time to eat it ins the morning. Sometimes, breakfast is a way I procrastinate when I already should be working though.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Nathana L Q.<\/div>\n<div class=\"detailed-answer\">Yes. I have two kids, a kindergarten aged one and a 10 month old, and between juggling their unique mornings things like breakfast for mom tend to go by the wayside. Particularly when it comes to a fresh healthy breakfast, prepackaged is so much more convenient. So it&#39;s a learning curve finding a way to make fresh healthy breakfast the easiest choice.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Benuri N.<\/div>\n<div class=\"detailed-answer\">It hasn&#39;t been hard for me to take 3 meals per day. But the issue was i never took breakfast at time. So my meals went like 11am, 4pm, 10pm which i don&#39;t think is healthy. It caused me gastric. Main reason for that was, with the wfh situation, i used to get up around 10am. So i started with waking up early. Now i wake up between 6-7 and take 3 meals and 2 snacks a day.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Marga O.<\/div>\n<div class=\"detailed-answer\">Personally eating breakfast in the morning is very difficult. Whenever I eat I feel like it sets me back and my mind makes me feel guilty for it, so this mentality has molded my mind to think that I&#39;m not hungry when I wake up<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Alberte P.<\/div>\n<div class=\"detailed-answer\">It definitely used to be hard for me to eat any solid food in the morning because fasting was said to be a quick way to lose weight. But what I\u2019ve learned is fasting is really just skipping meals and is a form of deprivation for your body. When I began to eat a meal in the morning, especially one with a good source of protein, I found that I had more energy and had less cravings throughout the day. Breakfast really is the most important meal of the day, and now it\u2019s become my favorite meal because I can start my day off with the food that makes my body happy as well as my tastebuds!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Heather N.<\/div>\n<div class=\"detailed-answer\">I am not hungry as soon as I wake. I have hot water with lemon first, then stretch and exercise (10 minute class online), then I shower and finally I&#39;m ready for breakfast. I have a smoothie generally &#8211; my aim is to increase my intake of fruit and vegetables. I also take a daily Omega 3&#x2F;6 supplement with added Vitamin D.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Paul S.<\/div>\n<div class=\"detailed-answer\">No, I use to be a trainer and studied nutrition. I am also an early bird not a night owl. You should have breakfast like a king&#x2F;queen, lunch like a prince&#x2F;princess, and dinner like a pauper(I dont think this is a gendered word.) <\/p>\n<p>Breakfast is my favorite meal of the day. I love coffee, omelets, turkey bacon, and pancakes. It is very easy for me and I&#39;ve been doing it for a long long time.<\/p><\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Abbie O.<\/div>\n<div class=\"detailed-answer\">Yes, it can be. I have ADHD, and can easily forget to eat any meal. Breakfast can get a bit same-y so I try to keep a variety of options available that are quick to grab when I&#39;m in a hurry. I enjoy baking so I often bake at the weekend so I can grab a muffin or oat bar or similar.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Zoe J.<\/div>\n<div class=\"detailed-answer\">For me it is hard because I never ate anything in the mornings. I just used to drink some water and that was all. But I can get used to eating something in the morning.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tyquane P.<\/div>\n<div class=\"detailed-answer\">Yes, very difficult. I often experience discomfort during my waking hours. This pain often deters or shuts down any appetite I might have.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Denise O.<\/div>\n<div class=\"detailed-answer\">Only on the days I go to the gym at 5AM. I think its because I workout hard and drink a lot of water. I already feel full.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sky O.<\/div>\n<div class=\"detailed-answer\">Personally, I never feel hungry in the morning, so it&#39;s a little bit of work to get a decent breakfast into me. I&#39;ve found that applying 16:8 intermittent fasting, with my fast stretching from 2:30pm to 6:30am, adds a decent amount of urgency to ensuring I get proper nutrition in the morning, especially through the work week. Even if I don&#39;t feel hungry, I often feel better, literally a little more energetic after breakfast this way.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Kerstin C.<\/div>\n<div class=\"detailed-answer\">I don\u2019t find it hard, although I wait for a while until hunger pangs strike&#8230;probably an hour after waking. Then I choose something tasty and filling. Eggs are a favourite, often with mushrooms and spinach, or a breakfast sandwich on a whole-wheat English muffin. This keeps me full until lunchtime.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Hannah Z.<\/div>\n<div class=\"detailed-answer\">I found it hard at first as eating it made me feel sick, but keep at it- once my body knew I was waking up at 6am and having breakfast at 7am everyday, after about a week I would be starving every morning. Even if its something so small, being consistent is the most important thing!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Benjamin Z.<\/div>\n<div class=\"detailed-answer\">No it is not. Because we eat breakfast as a family now, so it is a nice fun way to start the day together. It makes me wake up early and preparing breakfast for my family makes me very happy. We talk and eat together so it is also family time for us. I love it.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Hanna A.<\/div>\n<div class=\"detailed-answer\">I don&#39;t find it hard to eat a healthy breakfast every day bacaue breakfast is the best part of my day. I usually eat the same thing every morning  4 eggs and a packet of oatmeal.i know this sounds ridiculous but my muscle memory of cracking the eggs and putting the packet in the microwave makes me become efficient at the task. I always start the prep after my yoga and before my medistation<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Alaa S.<\/div>\n<div class=\"detailed-answer\">Because sometimes i dont have time and sometimes i wake late and some times i dont found the material to do something to eat<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Benedita A.<\/div>\n<div class=\"detailed-answer\">No. I maintain only 1-3 breakfast options and they\u2019re all relatively easy to make, so time constraints don\u2019t get in the way of daily breakfast. Also, I really enjoy eating what I make.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Linda Z.<\/div>\n<div class=\"detailed-answer\">Yes it is hard for me to eat breakfast in the morning because I am not used to it and I am not hungry. So I eat a banana and an oat bran muffin that I make 12 at a time so they are arround and maybe some nuts or blueberries with cottage cheese or whole milk yogurt and as long as I can get it down with minimal effort I am more likely to do it regularly.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Marilyn C.<\/div>\n<div class=\"detailed-answer\">Yes, I am never hungry in the morning and normally fast until 12. I was thankful for the 3 day challenge because I had a crazy week at work and went to my lunch later than normal.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Alicja Z.<\/div>\n<div class=\"detailed-answer\">Yes. I have 2 little children and their needs are more improtant to me than mine. I am night Owl and Wake up late in the mornig. My children wake up elrier than me so when a day starts I dot have time for myself.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Silvia F.<\/div>\n<div class=\"detailed-answer\">If I have breakfast after about 30 minutes since I woke up it is easier. I&#39;m not hungry as soon as I wake up so I drink my glass of water and meditate first, and I&#39;m usually hungry after that.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Beatriz N.<\/div>\n<div class=\"detailed-answer\">I usually wake up hungry so I eat breakfast easily, but sometimes I get lazy to wake up and end up spending time in bed that I should be eating to get ready on time<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Bea N.<\/div>\n<div class=\"detailed-answer\">Yes, because I\u2019ve never done it and never had anyone to make it ever since I was little so it never became a habit for me. Now I started with warm lemon water, water and then make myself whatever healthy products I have in the fridge.It\u2019s a complex history of eating disorders tht developed this for me but I overcame that and now I feel good if I eat just a small plate and drink tea or warm water. It helps a lot to awaken the body and digestive system so I feel like I can burn calories , therefore have energy. Hope it helps. Tc<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Pratishtha F.<\/div>\n<div class=\"detailed-answer\">No not at all! It&#39;s actually an energizing ritual for a better start . The breakfast provides you with all the energy you would need to run your day smoothly. So breakfast is an essential part of the only.\ud83d\ude42<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ida F.<\/div>\n<div class=\"detailed-answer\">No, I love food and usually cannot wait to start the day with a good, heathly breakfast. Don&#39;t be put off by people who say that having breakfast will make you hungrier throughout the day, it probably does, but it startsyour day on a good foot, can you can always have a healthy snack before dinner.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sibylle Z.<\/div>\n<div class=\"detailed-answer\">Sometimes. Mostly because I&#39;m lazy. There are days that it&#39;s hard to eat because I&#39;m not hungry, so I don&#39;t have the appetite.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lindsey N.<\/div>\n<div class=\"detailed-answer\">Yes, I don&#39;t get hungry in the morning and it seems like a lot of trouble to eat breakfast! That means I have to wake up earlier to prepare it and it feels like a waste.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Patricia J.<\/div>\n<div class=\"detailed-answer\">It can be due to lack of motivation and habit. I usually skip brekfast, but lately I plan ahead what I want and it helps.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Nicoline Z. Yes. Normally I&#39;m not hungry and I feel heavy. I feel like eating will make me heavier and more sluggish and feel sick. Therefore I haven&#39;t scheduled time into my morning to have breakfast, so those rare mornings I do actually want something, I&#39;m in a rush to leave the house and don&#39;t have time. And sometimes the rare occasion I do, I&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/is-it-hard-for-you-to-eat-breakfast-every-morning-if-yes-why\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is it hard for you to eat breakfast every morning? If yes why? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Is it hard for you to eat breakfast every morning? If yes why? 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