{"id":35790,"date":"2021-02-24T10:00:41","date_gmt":"2021-02-24T10:00:41","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-do-you-get-yourself-to-meditate-when-you-just-dont-feel-like-it\/"},"modified":"2022-12-19T15:52:00","modified_gmt":"2022-12-19T15:52:00","slug":"how-do-you-get-yourself-to-meditate-when-you-just-dont-feel-like-it","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-get-yourself-to-meditate-when-you-just-dont-feel-like-it\/","title":{"rendered":"How do you get yourself to meditate when you just don&#8217;t feel like it?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Sarah Z.<\/div>\n<div class=\"detailed-answer\">What I do is light candles and turn of the lights and make everything peaceful and serene so you are 8n a nice and calm place. All your work will make you want to do it and when you just start then it will be fine<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2824388314\"><div id=\"thefa-3239070312\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Michelle N.<\/div>\n<div class=\"detailed-answer\">I sandwich it between things that I enjoy or that make me feel good. I put it where it feels natural for me, and before the interruptions of the day lead me off into my \u201cproductive\u201d phase.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Marsha Z.<\/div>\n<div class=\"detailed-answer\">I haven\u2019t been meditating that long. But especially at night time I\u2019m sometimes already done and don\u2019t feel like it. But then I do a very relaxing and short breathing one and I just meditate myself to sleep. \ud83e\udd13<br \/>\nThis way I now feel like meditating because it gives me a peace of mind when I\u2019m about to go to bed.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sarah Z. What I do is light candles and turn of the lights and make everything peaceful and serene so you are 8n a nice and calm place. All your work will make you want to do it and when you just start then it will be fine Michelle N. I sandwich it between things that I enjoy or that make me feel good. I&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-get-yourself-to-meditate-when-you-just-dont-feel-like-it\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you get yourself to meditate when you just don&#039;t feel like it? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you get yourself to meditate when you just don&#039;t feel like it? 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