{"id":35779,"date":"2021-02-24T10:00:40","date_gmt":"2021-02-24T10:00:40","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/when-you-disconnect-do-you-just-sit-there-what-do-you-do\/"},"modified":"2022-12-19T16:18:04","modified_gmt":"2022-12-19T16:18:04","slug":"when-you-disconnect-do-you-just-sit-there-what-do-you-do","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/when-you-disconnect-do-you-just-sit-there-what-do-you-do\/","title":{"rendered":"When you disconnect do you just sit there what do you do!"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Astrid Z.<\/div>\n<div class=\"detailed-answer\">I started thinking about the things I want to do in a short future, but I want to get a new habit something like reading or do massages.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3785739035\"><div id=\"thefa-4105664995\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Salwa R.<\/div>\n<div class=\"detailed-answer\">When I disconnect, I use that time to do my budgeting and Read a book after. Reading eases me to sleep better and have a better energy in the next morning.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Trish C.<\/div>\n<div class=\"detailed-answer\">I go on my yoga mat and do stretches and a few low impact exercises or if I\u2019m not up for that I go to one of the sounds which I pick the rain storm one and fall asleep.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Arya F.<\/div>\n<div class=\"detailed-answer\">I wash my face, comb my hair and braid it. And I drink a glass of water. If I still have time left, I play something with my brother.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jibbs K.<\/div>\n<div class=\"detailed-answer\">Disconnecting has given me the time and stillness to do the things that I had put aside since I graduated high school. After my high school graduation, I was allowed to have a phone for the first time. Since then, all my hobbies disappeared. No more inline skating, no more reading, no more writing short stories. I just scrolled though Facebook, Instagram and Youtube all day.<\/p>\n<p>The day I first unplugged I did quite literally sit there and wonder what to do. As I sat there for a few minutes, sitting unoccupied and without Social media as my babysitter, I realised the immensity of my time on social media. 4-5hrs a day, 30hrs&#x2F;week, 120hrs&#x2F;month. I would be wasting 1&#x2F;5 of my entire life meaninglessly in front of a screen. <\/p>\n<p>Now I have a list of things I can do and I\u2019ve always wanted to do. Simple things from gardening and reading to taking up an old sport of mine, Taekwondo.<\/p><\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Gladys A.<\/div>\n<div class=\"detailed-answer\">I use the time to complete assignments, projects, unleash my creativity such as drawing, dancing, talking a walk, socialising with friends and family, self care, etc<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Henry W.<\/div>\n<div class=\"detailed-answer\">I have two cars that I play with, once they are tired out I may work on a suduko puzzle. I have begun making a list of tasks for the next day. Then I usually ready for \ud83d\udca4<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Astrid Z. I started thinking about the things I want to do in a short future, but I want to get a new habit something like reading or do massages. Salwa R. When I disconnect, I use that time to do my budgeting and Read a book after. Reading eases me to sleep better and have a better energy in the next morning. Trish C&#8230;. <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/when-you-disconnect-do-you-just-sit-there-what-do-you-do\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9961],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>When you disconnect do you just sit there what do you do! | Fabulous Community<\/title>\n<meta name=\"description\" content=\"When you disconnect do you just sit there what do you do! Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/when-you-disconnect-do-you-just-sit-there-what-do-you-do\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"When you disconnect do you just sit there what do you do! | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"When you disconnect do you just sit there what do you do! 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