{"id":35695,"date":"2021-02-24T10:00:33","date_gmt":"2021-02-24T10:00:33","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/do-you-see-anything-when-you-meditate-what-do-you-see\/"},"modified":"2022-12-19T15:52:06","modified_gmt":"2022-12-19T15:52:06","slug":"do-you-see-anything-when-you-meditate-what-do-you-see","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-you-see-anything-when-you-meditate-what-do-you-see\/","title":{"rendered":"Do you see anything when you meditate? What do you see?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Andrew Z.<\/div>\n<div class=\"detailed-answer\">If I&#39;m able to fully relax  i can sometimes see some patterns but most of the time i see darkness, but not in the way i can see it while closing my eyes It&#39;s a lot darker and It feels lie the color is surrounding my whole vision<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3926536539\"><div id=\"thefa-1786572468\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lvia Q.<\/div>\n<div class=\"detailed-answer\">Sometimes I choose to picture something peaceful , a calm scene, a person who  brings me peace. But more often than not I end up picturing my thoughts as a cartoon, or an emoji. <\/p>\n<p>But that&#39;s when I&#39;m distracted by my thoughts. When I&#39;m really into the meditation when I&#39;m really there let&#39;s say, it&#39;s almost like everything is blank I don&#39;t see anything at that time and somehow that&#39;s very comforting to me.<\/p><\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Alana E.<\/div>\n<div class=\"detailed-answer\">I do. Sometimes thoughts of the day ahead or visuals of my surrounding pop into my head. Sometimes I get a visual of where the person who is doing the meditation might be or just a visual of the beautiful creature in the graphic that was on the screen before I started. Other times I see a picture of a peaceful place surrounding me and still other times I can see me going about my day with all the things that I\u2019m meditating on coming into play. My mind is always visualizing something. If I find that it\u2019s distracting and I want to clear my head I will focus on the dark space of blackness that I see when my eyes are closed.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Suraje Q.<\/div>\n<div class=\"detailed-answer\">It depends on the day and the meditation topic. Sometimes I imagine where my breath is going in my body. Other times I focus into myself and the inside of my brain, kind of like the movie inside out. Or on occasion if there is something stressful, that will pop into my head<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Carey Z.<\/div>\n<div class=\"detailed-answer\">Not really&#8230;but what i do see is just contours and shadows.  visualization takes a lot of practice and patience; which i\u2019ve don\u2019t have but i\u2019m good with what i do see. it\u2019s enough to get the idea<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Andrew Z. If I&#39;m able to fully relax i can sometimes see some patterns but most of the time i see darkness, but not in the way i can see it while closing my eyes It&#39;s a lot darker and It feels lie the color is surrounding my whole vision Lvia Q. Sometimes I choose to picture something peaceful , a calm scene, a person&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-see-anything-when-you-meditate-what-do-you-see\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you see anything when you meditate? What do you see? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do you see anything when you meditate? What do you see? 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