{"id":35658,"date":"2021-02-24T10:00:28","date_gmt":"2021-02-24T10:00:28","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-long-after-awakening-do-you-typically-eat-breakfast\/"},"modified":"2022-12-19T15:13:01","modified_gmt":"2022-12-19T15:13:01","slug":"how-long-after-awakening-do-you-typically-eat-breakfast","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-long-after-awakening-do-you-typically-eat-breakfast\/","title":{"rendered":"How long after awakening, do you typically eat breakfast?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Janel P.<\/div>\n<div class=\"detailed-answer\">I usually wake up.  Take my medications and then make coffee.  I straighten up around the house.  Then I sit with my breakfast and coffee and prepare for the day.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-275745255\"><div id=\"thefa-1619674562\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop procrastinating. It's time to take charge of your life.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lacksmi P.<\/div>\n<div class=\"detailed-answer\">About 30-60 mins after waking up. I usually get distracted with other things and end up coming around to that part of my routine later on.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Gerti N.<\/div>\n<div class=\"detailed-answer\">After waking, I typically sit on my phone, make tea, take my vitamins, then breakfast. This typically takes up 1-2 hours of my morning.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tjshana F.<\/div>\n<div class=\"detailed-answer\">It depends on the day and when I\u2019m trying to get in my exercise. Some days I eat an hour after I wake and drink my water and lemon water. And other days when I have classes in the morning I wait a little later till after class so I can have a full breakfast.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Gitta F.<\/div>\n<div class=\"detailed-answer\">Most days one to two hours. Some days because of my work schedule it might be five hours. A handful of nuts helps me to stave off hunger and keep me going until I can eat breakfast.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Clara B.<\/div>\n<div class=\"detailed-answer\">About one hour. I drink water and coffee&#x2F;hot tea first, while enjoying some quiet time, then I eat once the rest of my family wakes up.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mareen E.<\/div>\n<div class=\"detailed-answer\">I lie in bed for a while to wake up slowly, so I usually eat breakfast two hours after waking up, but immediately after truly waking up and getting out of bed. I need that time before as space for a quiet greeting of the day, because I can&#39;t get that need fulfilled once I am out of bed.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Gunhild F.<\/div>\n<div class=\"detailed-answer\">I typically have breakfast around 10:30 am. This is after I\u2019ve had my coffee and my bathroom time, after a workout and a dog walk, and after some deep work and cleaning in the mornings. I am too nauseous in the mornings and cannot stomach food before 10:30<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jane U.<\/div>\n<div class=\"detailed-answer\">after 15 to 30 mins. After waking up, i go to toilet, brush my teeth, wash my face, set hair and eat breakfast. if i go out i put makeup before so it&#39;s between 15 to 30mins.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Alison N.<\/div>\n<div class=\"detailed-answer\">I\u2019ve experimented a bit, and what works best for me is to go for my morning walk first.  So typically breakfast is around an hour after waking.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Aubrey S.<\/div>\n<div class=\"detailed-answer\">I am generally not ready to eat anything at all for a couple of hours. I will mix a pinch of coconut oil with a dairy free creamer in my coffee to give my body something to burn until my stomach can handle food.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Rayan F.<\/div>\n<div class=\"detailed-answer\">i usually wake up at 7:40 AM for my online school and since i have a break at 10:05 AM i take the advantage of that and eat in my break but before i have my breakfast i make sure to drink a water bottle when i wake up and drink tea with fruits<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Iris Z.<\/div>\n<div class=\"detailed-answer\">Usually I eat breakfast after one or two hours after awakening, because I need some time to stretch, comb hair or easily for my lazyness<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lily Z.<\/div>\n<div class=\"detailed-answer\">It takes me a while before Im hungry! Sometimes not until 8, or even 10am. I&#39;m using fabulous to adjust my schedule to a more accurate account of when I start to get hungry instead of skipping because I&#39;m not hungry yet at 6:30<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Emmer F.<\/div>\n<div class=\"detailed-answer\">Right now it varies as I aim to be up at half 7 to eat breakfast from 8 till 8 15, but more often than not at the moment I will be waking up 8 or half 8 so having my breakfast usually 9 ish. But I aim for around 30 mins after waking in order to do my morning yoga&#x2F;stretch.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Muhammad S.<\/div>\n<div class=\"detailed-answer\">In a good day, i will eat breakfast 5 minute after i woke up<\/p>\n<p>In a bad day, i will eat breakfast in 2-3 hours after i woke up<\/p><\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lewis U.<\/div>\n<div class=\"detailed-answer\">It depends on the breakfast itself. if it is nourishing, then I eat for quite a long time, 20-30 minutes. Snd if<br \/>\nit&#39;ssomethingg simple, like a peeled apple, then 5-10.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Beki T.<\/div>\n<div class=\"detailed-answer\">90 mins to 2 hours after waking up. 45 mins to 60 mins after getting up. But I want to improve this and get up closer to when I wake up<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sixela N.<\/div>\n<div class=\"detailed-answer\">I have a morning routine that I do before i sit down and actually eat. So for me, at least 2-3 hours. I try to let my body fully understand that im awake now and also i feel my best when i try to wake up my digestion slowly by hydrating as much as i can in the morning before plotting it with a big breakfast<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Suzanne I.<\/div>\n<div class=\"detailed-answer\">About 30 minutes after awakening. I drink some water, take a shower, get dressed, take care of my kids and then we have breakfast together. I have to admit, on hollidays,  I sometimes start the day with opening my phone. And on those days breakfast is delayd quite a bit.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Maryam M.<\/div>\n<div class=\"detailed-answer\">I wake up late. Typically i have to make breakfast for everyone. But i manage to eat it maybe 40 to 45 minutes after waking up.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Emeline O.<\/div>\n<div class=\"detailed-answer\">I wake up between 7 and 8 and usually eat about 9.30. I like to (usually) (blooming pandemic) drop the children at school and walk the dog before I eat.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Brandie P.<\/div>\n<div class=\"detailed-answer\">I follow the intermittent 16 hour diet. So I usually eat fruit till noon, starting at 10 am. I have to eat every couple of hours for health reasons, so I\u2019ll start my day with healthy fruit choices.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Enver X.<\/div>\n<div class=\"detailed-answer\">Most of the time I eat breakfast around an hour after awakening. But I will recommend to eat breakfast right away you woke up first<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Neiva A.<\/div>\n<div class=\"detailed-answer\">About an hour to an hour and a half, I tend to shower before I go downstairs but also spend some time in bed on my phone first<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Kayla Z.<\/div>\n<div class=\"detailed-answer\">About 30 to 45 mknutes. I have to take meficine before eating, plus I prefer to excercise eitjout a full belly. And my breakfast ferls like a reward after exercise.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Irma Z.<\/div>\n<div class=\"detailed-answer\">Around 2 hours. I drink my water, read and then have been exercising so after all of that and then cooking the breakfast it&#39;s around 2 hours<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Elo Se I.<\/div>\n<div class=\"detailed-answer\">Probably 30 minutes to an hour. I wake up early and am rarely hungry right away. Always have a glass of water and some coffee \ud83d\ude42<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Suhairin F.<\/div>\n<div class=\"detailed-answer\">I&#39;m always woke up late because of sleeping late. I&#39;m usually not eat breakfast because I have no time to eat breakfast when I need to go for work..<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Donna U.<\/div>\n<div class=\"detailed-answer\">Usually 2 hours these days, because i have some routines before it, like meditation, yoga, self-planning, exercise and shower, but i am trying to change it to one hour<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Phoebe Z.<\/div>\n<div class=\"detailed-answer\">Around 30 minutes if u have woken up hungry, but it does change sometimes I can go hours and not feel the need to eat, I just tend to let my body tell me instead if forcing breakfast in me.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Kaitlin Q.<\/div>\n<div class=\"detailed-answer\">So i wake up, do my water, stretching, &amp; exercise, planner. so probably 30min. or so. but that\u2019s just because i have work responsibilities after i plan my day that i have to do real quick.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sky A.<\/div>\n<div class=\"detailed-answer\">To be honest I\u2019m hungry right away but I try to drink my water first and have some bullet proof coffee and then after a little walking around the yard and hanging with the cats, I\u2019ll make breakfast.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Janel P. I usually wake up. Take my medications and then make coffee. I straighten up around the house. Then I sit with my breakfast and coffee and prepare for the day. Lacksmi P. About 30-60 mins after waking up. I usually get distracted with other things and end up coming around to that part of my routine later on. Gerti N. After waking, I&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-long-after-awakening-do-you-typically-eat-breakfast\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How long after awakening, do you typically eat breakfast? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How long after awakening, do you typically eat breakfast? 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