{"id":35503,"date":"2021-02-17T10:00:28","date_gmt":"2021-02-17T10:00:28","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-time-is-best-to-meditate-i-have-tried-as-soon-as-i-wake-up-in-the-afternoon-and-even-before-bed-but-cant-seem-to-find-the-right-time-what-time-works-best-for-others\/"},"modified":"2022-12-19T15:51:09","modified_gmt":"2022-12-19T15:51:09","slug":"what-time-is-best-to-meditate-i-have-tried-as-soon-as-i-wake-up-in-the-afternoon-and-even-before-bed-but-cant-seem-to-find-the-right-time-what-time-works-best-for-others","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-time-is-best-to-meditate-i-have-tried-as-soon-as-i-wake-up-in-the-afternoon-and-even-before-bed-but-cant-seem-to-find-the-right-time-what-time-works-best-for-others\/","title":{"rendered":"What time is best to meditate? I have tried as soon as i wake up, in the afternoon and even before bed but can&#8217;t seem to find the right time. What time works best for others?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Gladys N.<\/div>\n<div class=\"detailed-answer\">I prefer to meditate right after I wake up. It helps me to clear my mind if anything that happened the day before and have an objective to achieve that day<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2014907402\"><div id=\"thefa-1113546115\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Don't let a good life slip away<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Emi N.<\/div>\n<div class=\"detailed-answer\">Hello! I don\u2019t have a specific time for meditation, I just do it when I feel like meditating, If you want to have a time for it then I would recommend<br \/>\nto do it in the afternoon because you have more time then and don\u2019t need to go to work&#x2F;school and you aren\u2019t in a rush to anywhere but many people say that the best time to meditate is at night so you can clear out your head \ud83d\ude00 I hope that I could help!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Radita A.<\/div>\n<div class=\"detailed-answer\">I do it when I am feeling anxious about something which makes me have all these unnecessary racing thoughts. So I do it when I am anxious because the meditation helps me relax and manage the negative thoughts. And I have also noticed that dealing with my anxiety through meditation helps me regulate my emotions too when dealing with people afterwards. Good luck!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Royal C.<\/div>\n<div class=\"detailed-answer\">When u wake up, start 10 min meditation, be thankful to u or to somebody. U need to do it in bed when u didn\u2019t stand up!:)<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Gladys N. I prefer to meditate right after I wake up. It helps me to clear my mind if anything that happened the day before and have an objective to achieve that day Emi N. Hello! I don\u2019t have a specific time for meditation, I just do it when I feel like meditating, If you want to have a time for it then I would&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-time-is-best-to-meditate-i-have-tried-as-soon-as-i-wake-up-in-the-afternoon-and-even-before-bed-but-cant-seem-to-find-the-right-time-what-time-works-best-for-others\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What time is best to meditate? I have tried as soon as i wake up, in the afternoon and even before bed but can&#039;t seem to find the right time. 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