{"id":35389,"date":"2021-02-17T10:00:19","date_gmt":"2021-02-17T10:00:19","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-balanced-recipes-do-you-use-in-the-morning-before-working-out\/"},"modified":"2022-12-19T15:12:56","modified_gmt":"2022-12-19T15:12:56","slug":"what-balanced-recipes-do-you-use-in-the-morning-before-working-out","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-balanced-recipes-do-you-use-in-the-morning-before-working-out\/","title":{"rendered":"What balanced recipes do you use in the morning before working out?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Andre E.<\/div>\n<div class=\"detailed-answer\">I motivate myself to wake up by counting down from 5 to 1, then redress and stretch, after that I can have a delicious breakfast. \ud83d\ude42<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2698793967\"><div id=\"thefa-4166572930\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop procrastinating. It's time to take charge of your life.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sakile W.<\/div>\n<div class=\"detailed-answer\">I really enjoy a little protein in the morning like a protein shake. You may want to invest in a healthy protein powder without too much sugar, maybe plant based. I also stock up on baked oatmeal recipes. It&#39;s a great way to build in healthy grains and have a filling breakfast so you&#39;re not starving and searching for snacks later because your body is rightly craving high energy carbs. It&#39;s also nice to balance out a piece of fruit like a banana or apple with some peanut butter which you could add to a protein shake! Bolthouse also makes a delicious chocolate protein shake I enjoy sometimes. Rice bowls are good as well! Mix brown rice with chicken strips or scrambled eggs and you can throw in the veggies you prefer! Good Luck!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">La Ssa S.<\/div>\n<div class=\"detailed-answer\">I take a large dinner or soup bowl and lay down a bed of chopped fresh kale or spinach. Then I add a layer of whole old-fashioned oatmeal. Then I add some sliced banana and blueberries or blackberries. I sprinkle on a tablespoon of flaxseed. Finally, I top it off with some type of plant milk such as almond or cashew milk.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Alexa Z.<\/div>\n<div class=\"detailed-answer\">I usually make an oatmeal bowl. They vary most of the time, depending on what I feel is suitable during that specific day. Choose any rolled oats, mix them up with some fruits, and you&#39;re ready to go! Check out some recipes, they&#39;re very helpful.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Olena O.<\/div>\n<div class=\"detailed-answer\">My morning recipe is:<br \/>\na slice of regional cheese<br \/>\nWith slice of toast oat bread plus a cup of coffee without sugar.  Finally a red or green apple<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Andre E. I motivate myself to wake up by counting down from 5 to 1, then redress and stretch, after that I can have a delicious breakfast. \ud83d\ude42 Sakile W. I really enjoy a little protein in the morning like a protein shake. You may want to invest in a healthy protein powder without too much sugar, maybe plant based. I also stock up on&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-balanced-recipes-do-you-use-in-the-morning-before-working-out\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What balanced recipes do you use in the morning before working out? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What balanced recipes do you use in the morning before working out? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-balanced-recipes-do-you-use-in-the-morning-before-working-out\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What balanced recipes do you use in the morning before working out? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What balanced recipes do you use in the morning before working out? 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