{"id":35373,"date":"2021-02-10T10:00:35","date_gmt":"2021-02-10T10:00:35","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/would-wholemeal-toast-and-sliced-banana-be-a-good-breakfast\/"},"modified":"2022-12-19T15:12:33","modified_gmt":"2022-12-19T15:12:33","slug":"would-wholemeal-toast-and-sliced-banana-be-a-good-breakfast","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/would-wholemeal-toast-and-sliced-banana-be-a-good-breakfast\/","title":{"rendered":"Would wholemeal toast and sliced banana be a good breakfast?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Thoralf F.<\/div>\n<div class=\"detailed-answer\">Absolutely! A wholemeal toast and sliced banana will give you enough energy to get your morning started. I think it is a very healthy and quick way to have protein and longer digestible sugars to satiate your morning needs! \ud83d\ude42<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-640411337\"><div id=\"thefa-4047010664\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sara E.<\/div>\n<div class=\"detailed-answer\">Yes, it has complex carbs who can give you the energy you need throughout your day. The banana contains many important nutrients and provides benefits for digestion, hearth health and weight loss.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jo Jo N.<\/div>\n<div class=\"detailed-answer\">Yes, you should always try to work some good balance of grains or fruits into your breakfast if possible. If you can\u2019t remember that no matter what you do eat, it\u2019s about portions<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Stanley Z.<\/div>\n<div class=\"detailed-answer\">Even though a slice of toast with banana is a healthy option as it combines fruit and fiber, this meal largely consists of carbs. Make sure to add a source of protein (such as a hard boiled egg) and a source of healthy fats (a scoop of peanut butter or almond butter) to amp up the nutritious value of your meal.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Fidan Z.<\/div>\n<div class=\"detailed-answer\">Hi ! I need good and healthy breakfast ideas. I don&#39;t like oatmeal that much so anything else maybe? Or good recipes with oatmeal.Thank you for the answers &lt;3<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Basile T.<\/div>\n<div class=\"detailed-answer\">It\u2019s better than no breakfast\ud83d\ude0a I would try to include some veggies and protein source in addition, but it\u2019s really going from good to great.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Haniyeh X.<\/div>\n<div class=\"detailed-answer\">No ! Im iranian with very deliciuse breakfast &#8230; i eat chees with nuts and bread and a cup of tea &#8230; i think its nice !<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Thoralf F. Absolutely! A wholemeal toast and sliced banana will give you enough energy to get your morning started. I think it is a very healthy and quick way to have protein and longer digestible sugars to satiate your morning needs! \ud83d\ude42 Sara E. Yes, it has complex carbs who can give you the energy you need throughout your day. The banana contains many important&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/would-wholemeal-toast-and-sliced-banana-be-a-good-breakfast\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Would wholemeal toast and sliced banana be a good breakfast? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Would wholemeal toast and sliced banana be a good breakfast? 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