{"id":35210,"date":"2021-02-10T10:00:21","date_gmt":"2021-02-10T10:00:21","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-do-you-like-to-focus-on-besides-your-breathing-objects-movement-sounds-etc\/"},"modified":"2022-12-19T15:50:48","modified_gmt":"2022-12-19T15:50:48","slug":"what-do-you-like-to-focus-on-besides-your-breathing-objects-movement-sounds-etc","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-do-you-like-to-focus-on-besides-your-breathing-objects-movement-sounds-etc\/","title":{"rendered":"What do you like to focus on besides your breathing? Objects, movement, sounds, etc?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Connie J.<\/div>\n<div class=\"detailed-answer\">Besides breathing, sometimes I focus on a mantra I like very much. It goes &quot;So Hum&quot; and it really stills my mind. Other times, I do focus on sounds around me, or the feeling of my weight, or the feeling of energy in my hands.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1116007868\"><div id=\"thefa-2161092663\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your mornings<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build a better life<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Connie J. Besides breathing, sometimes I focus on a mantra I like very much. It goes &quot;So Hum&quot; and it really stills my mind. Other times, I do focus on sounds around me, or the feeling of my weight, or the feeling of energy in my hands.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What do you like to focus on besides your breathing? Objects, movement, sounds, etc? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What do you like to focus on besides your breathing? Objects, movement, sounds, etc? 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