{"id":35205,"date":"2021-02-10T10:00:21","date_gmt":"2021-02-10T10:00:21","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-keeps-you-going-when-you-are-stressed-and-drained\/"},"modified":"2022-12-19T15:26:17","modified_gmt":"2022-12-19T15:26:17","slug":"what-keeps-you-going-when-you-are-stressed-and-drained","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-keeps-you-going-when-you-are-stressed-and-drained\/","title":{"rendered":"What keeps you going when you are stressed and drained?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Elizabeth J.<\/div>\n<div class=\"detailed-answer\">Having something at the end (or middle) of the week to look forward to. For me it\u2019s Dungeons and Dragons, I DM my group so I spend the more stressy bits of my week imagining what to include in game that\u2019d make my group happy, or that I\u2019d find cool&#x2F;interesting. Sorta weekday escapism<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2070071256\"><div id=\"thefa-739439917\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Eddie U.<\/div>\n<div class=\"detailed-answer\">Questions that are still unanswered why not only me if others can than why only i cant   if something broken there is some problems than just simply fix it you have what it takes cant stop now<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Strawberry D.<\/div>\n<div class=\"detailed-answer\">I stop what I\u2019m doing and take a nap if I\u2019m exhausted&#x2F;didn\u2019t get enough sleep or I will do my hobbies just to forget about what I\u2019m stressed about for a little bit. I play instruments, but whatever works for you. If you don\u2019t have much time you can just do it for a couple minutes and it will still help. Give your brain a break when it needs it.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ariane E.<\/div>\n<div class=\"detailed-answer\">Normally I like to look for new music with which I feel better, I also like to draw as I feel and sometimes with the drawings I create stories, even though they start sad I end them in how I want to feel after spending that moment. I also get distracted looking for a new recipe to cook, either sweet or salty. And finally I walk away from every social network.<br \/>\nBut what helps me the most is exercising, relaxes me, I enjoy and I feel more energyy<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">\u0423\u043b\u044c\u044f\u043d\u0430 \u041a\u0430\u0440\u0434\u0435\u0446\u043a\u0430\u044f N.<\/div>\n<div class=\"detailed-answer\">When I upside I go to the bathroom and make a selfcare procedures<br \/>\nAfter that I light candles, incense in my room and do yoga &#x2F; reading a book &#x2F; sleeping<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sophie S.<\/div>\n<div class=\"detailed-answer\">For most of the times, i cry silently and get sad. But tge thing is that this is not going to help me in any case.<\/p>\n<p>So buckle up guys, imagine yourself having a talk, a good talk with your favourite person at your favourite place. For me, my favourite person is My prophet Hazrat Muhammad (peace be upon him) and my favourite place Paradise (Jannah).<\/p><\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">C O.<\/div>\n<div class=\"detailed-answer\">I like to spend  a day alone or in a safe space. I find that if I eat mostly healthy, do something I enjoy, do something productive (sometimes) and talk to a loved one, I feel less overwhelmed.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Bryan C.<\/div>\n<div class=\"detailed-answer\">Da\u017eniausiai tai nutinka nusivylus aplinka. Tai kelia stres\u0105, pykt\u012f, nevilt\u012f. Sunkiai atrandu metod\u0173 kurie pad\u0117t\u0173. Anks\u010diau tai buvo muzika, dabar tiesiog norisi u\u017esimir\u0161ti, palikti t\u0105 aplink\u0105, pab\u0117gti, pvz \u012f gamtos prieglobst\u012f. Nor\u0117\u010diau pab\u016bt su draugais, deja, neturimvienas kitam laiko&#8230;.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Carrie T.<\/div>\n<div class=\"detailed-answer\">thats a tricky question as everyone deals with stress differently. For me unwinding with my family is the most important thing, after that exercise as much as you can! Eating properly is important also.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Elizabeth J. Having something at the end (or middle) of the week to look forward to. For me it\u2019s Dungeons and Dragons, I DM my group so I spend the more stressy bits of my week imagining what to include in game that\u2019d make my group happy, or that I\u2019d find cool&#x2F;interesting. Sorta weekday escapism Eddie U. Questions that are still unanswered why not only&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-keeps-you-going-when-you-are-stressed-and-drained\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What keeps you going when you are stressed and drained? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What keeps you going when you are stressed and drained? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-keeps-you-going-when-you-are-stressed-and-drained\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What keeps you going when you are stressed and drained? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What keeps you going when you are stressed and drained? 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