{"id":35143,"date":"2021-02-03T10:00:40","date_gmt":"2021-02-03T10:00:40","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-many-minutes-do-you-stretch-how-many-times-do-you-repeat-the-same-movement\/"},"modified":"2022-12-19T16:25:18","modified_gmt":"2022-12-19T16:25:18","slug":"how-many-minutes-do-you-stretch-how-many-times-do-you-repeat-the-same-movement","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-many-minutes-do-you-stretch-how-many-times-do-you-repeat-the-same-movement\/","title":{"rendered":"How many minutes do you stretch? How many times do you repeat the same movement?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Hadrien Z.<\/div>\n<div class=\"detailed-answer\">I stretch for 10 minutes, repeating each move one time. I follow this work a barre workout so the extra stretching helps a lot with my mobility.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1246390881\"><div id=\"thefa-3538047682\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop procrastinating. It's time to take charge of your life.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Christina O.<\/div>\n<div class=\"detailed-answer\">Stretching time depends on how I feel and how much time I have to spare. If I need a quick refresh to wake up a minute or 2 will do. At the end of a long day leaving me all tense I go for 15 to 30 minutes no rushing.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hadrien Z. I stretch for 10 minutes, repeating each move one time. I follow this work a barre workout so the extra stretching helps a lot with my mobility. Christina O. Stretching time depends on how I feel and how much time I have to spare. If I need a quick refresh to wake up a minute or 2 will do. At the end of&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-many-minutes-do-you-stretch-how-many-times-do-you-repeat-the-same-movement\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[26],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How many minutes do you stretch? How many times do you repeat the same movement? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How many minutes do you stretch? How many times do you repeat the same movement? 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