{"id":35116,"date":"2021-02-03T10:00:40","date_gmt":"2021-02-03T10:00:40","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-do-i-stop-feeling-fomo-and-really-disconnect-from-my-phone\/"},"modified":"2022-12-19T16:15:14","modified_gmt":"2022-12-19T16:15:14","slug":"how-do-i-stop-feeling-fomo-and-really-disconnect-from-my-phone","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-i-stop-feeling-fomo-and-really-disconnect-from-my-phone\/","title":{"rendered":"How do I stop feeling FOMO and really disconnect from my phone?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">\u6797\u54c1\u81fb N.<\/div>\n<div class=\"detailed-answer\">Actually I realized I spend way too much time on social media that it typically throws my routine and life off the track and away from the life I pursue and want. For me, deleting the app itself really helps a lot. Although the start would feel weird cuz you lost a major part of the daily \u201cthings\u201d you do (like scrolling through posts non-stop and suddenly realizing the day is over), once you really organize your time without the attraction, you\u2019ll discover that you have way more time then you actually think you have.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2943656409\"><div id=\"thefa-733662873\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start living your best life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u6797\u54c1\u81fb N. Actually I realized I spend way too much time on social media that it typically throws my routine and life off the track and away from the life I pursue and want. For me, deleting the app itself really helps a lot. Although the start would feel weird cuz you lost a major part of the daily \u201cthings\u201d you do (like scrolling through&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-i-stop-feeling-fomo-and-really-disconnect-from-my-phone\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9961],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do I stop feeling FOMO and really disconnect from my phone? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do I stop feeling FOMO and really disconnect from my phone? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-i-stop-feeling-fomo-and-really-disconnect-from-my-phone\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How do I stop feeling FOMO and really disconnect from my phone? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How do I stop feeling FOMO and really disconnect from my phone? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/how-do-i-stop-feeling-fomo-and-really-disconnect-from-my-phone\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2021-02-03T10:00:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T16:15:14+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-i-stop-feeling-fomo-and-really-disconnect-from-my-phone\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-i-stop-feeling-fomo-and-really-disconnect-from-my-phone\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"How do I stop feeling FOMO and really disconnect from my phone?\",\"datePublished\":\"2021-02-03T10:00:40+00:00\",\"dateModified\":\"2022-12-19T16:15:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-i-stop-feeling-fomo-and-really-disconnect-from-my-phone\/\"},\"wordCount\":109,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Disconnect &amp; Unplug\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-i-stop-feeling-fomo-and-really-disconnect-from-my-phone\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/how-do-i-stop-feeling-fomo-and-really-disconnect-from-my-phone\/\",\"name\":\"How do I stop feeling FOMO and really disconnect from my phone? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2021-02-03T10:00:40+00:00\",\"dateModified\":\"2022-12-19T16:15:14+00:00\",\"description\":\"How do I stop feeling FOMO and really disconnect from my phone? 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