{"id":35113,"date":"2021-02-03T10:00:40","date_gmt":"2021-02-03T10:00:40","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-do-you-manage-to-consistently-wake-up-every-morning-at-6am\/"},"modified":"2022-12-19T15:11:55","modified_gmt":"2022-12-19T15:11:55","slug":"how-do-you-manage-to-consistently-wake-up-every-morning-at-6am","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-manage-to-consistently-wake-up-every-morning-at-6am\/","title":{"rendered":"How do you manage to consistently wake up every morning at 6AM?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Erin F.<\/div>\n<div class=\"detailed-answer\">When week days, I can&#39;t actually wake that time, But my cat always wake me up but i constantly fell asleep again, When its busy days then i can manage to do that by sleeping early<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3792348555\"><div id=\"thefa-130461337\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ma Va E.<\/div>\n<div class=\"detailed-answer\">I don&#39;t. Because I wake up at 6.30. But that&#39;s because I can&#39;t fall asleep at night and I simply can&#39;t get up so early if I don&#39;t get enough sleep. So, it helps me to unplug and think about things I like to fall asleep faster, and the next morning, it&#39;s much easier for me to get up at 6 AM.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Nithia V.<\/div>\n<div class=\"detailed-answer\">Not every morning but Monday to Friday is when I have too whake up 6am or 4am sometimes it&#39;s hard to get up but my high alarm helps me wake up but there are some days when I&#39;m just to tired so I take my blanket off to get my body up or I just tell myself &quot;hey wake up your gonna be late tho you wanna be late just wake up&quot;<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Nashwa A.<\/div>\n<div class=\"detailed-answer\">Not good at all..I always shut off my alarm Everytime it rang and that makes me not constantly wake up every morning. Please help me .<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Amy A.<\/div>\n<div class=\"detailed-answer\">I don\u2019t. Most of the times I sleep in from 5 minutes to an hour every day. But I make sure that I wake up when I want. If I do not want to. wake up I won\u2019t. But eventually by waking up at these times 3 times a week, I grow a habit and I would want to wake up during these times<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Reem N.<\/div>\n<div class=\"detailed-answer\">Didn\u2019t manage my sleeping schedule good at all unfortunately. I can\u2019t even say i had a wrong schedule because there was non. I woke up at night at slept the noon after.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Auguste Y.<\/div>\n<div class=\"detailed-answer\">set an alarm and force yourself to get up straight away, don&#39;t go on your phone! First three days are hard then the fourth day is like you&#39;ve been doing it forever. Don&#39;t go to bed a minute later than 10pm!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Olivia O.<\/div>\n<div class=\"detailed-answer\">I don&#39;t wake up at 6 and iam a very night person, night owl but when I do or must then my fav song from the lodge starting over, starting now playing in my head I also sing it when I can and I just feel like it&#39;s morning iam like Sky, wake up!! \ud83d\udc99 And I can \ud83d\ude42<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Reginald P.<\/div>\n<div class=\"detailed-answer\">I wake up at 7am not 6am but i do that because i have school :&#39;) if i didnt have school i would wake up at 9am but when i wake up at 7 i wake up by the use of my chicken alarm-..<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tatiana Z.<\/div>\n<div class=\"detailed-answer\">I have no choice. I have to take my kids to school and get to work. I also set an alarm for 5 am and every half hour after so I am not deep sleeping prior to the time I get up.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Murilo Q.<\/div>\n<div class=\"detailed-answer\">I don&#39;t. \ud83d\ude02 I wake up once I&#39;ve had 8 hours of sleep. I have added tea to my morning routine, and it&#39;s what I look forward to in the morning. It gets me out of bed.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Wolfhard J.<\/div>\n<div class=\"detailed-answer\">I wake up at 8:30am, or at least I intend to. I set an alarm and immediately after I don\u2019t grab my phone I grab my water. I then make my way downstairs to eat breakfast. After that I brush my teeth and start some meditation or yoga.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tobias F.<\/div>\n<div class=\"detailed-answer\">im not very consistent, i wake up at 6:30 or later at times. i try to get enough sleep, and when i wake up, i repeat to myself that its a new day and that i should get started, i drink some water and after that i have some energy<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Shannon P.<\/div>\n<div class=\"detailed-answer\">The way I manage to consistently wake up at 6am is my husband telling me how significantly important it is to him when I get up in the morning before he goes to work and spend that hour enjoying coffee together and watching the news and he told me by getting up im showing him with my actions not words just how much he means when I get up and sometimes we don&#39;t talk at all but he&#39;ll hold my hand and he says what a great mood he is in all day by getting outta bed at 6am. I drink a glass of water right away and that helps too to wake up my body. I set my alarm far away from my reach and have to put in codes 3 separate times to make it stop ringing. By then I&#39;m definitely up and at &#39;em lol. Hope this helps<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Claire X.<\/div>\n<div class=\"detailed-answer\">Set an alarm and act on it \ud83d\ude42 But I am bad at waking up quickly so I am using an app that starts waking me up half an hour before my alarm rings. This way I wake up slowly and I&#39;m ready to get up when it&#39;s time. The app is called Sleep cycle.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Beate J.<\/div>\n<div class=\"detailed-answer\">I wake up at 7 o&#39;clock. Stretch my body, start some relaxing music and meditate for 5 minutes. Than I go to shower and clean myself up.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Augusta P.<\/div>\n<div class=\"detailed-answer\">This is still the most difficult part for me.<br \/>\nBut to be able to wake up on time,<br \/>\nI set the alarm 48 times<br \/>\nAnd so my cell phone plays a different sports music every minute.<br \/>\nIt was hard work at first but now I wake up to the first alarm I hear.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Airam N.<\/div>\n<div class=\"detailed-answer\">I don&#39;t, I sometimes wake up later on the weekends and sometimes I wake up 40 minutes late because the bed is so comfy. I struggle with it but I try.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Waltrud C.<\/div>\n<div class=\"detailed-answer\">Although I do struggle at times the best way is to go to bed at a reasonable hour the previous night and allowing your body to get all the sleep it requires. It&#39;s not going to happen overnight but setting your body into a rhythm, even if you have to use an alarm, over time you should see things working out. Good luck.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Brittany W.<\/div>\n<div class=\"detailed-answer\">By having a good routine the night before that sends me to sleep at the same time, prepare options to get me back to sleep if I awake up, like sleep music&#x2F;stories or a special blanket. In the morning I drink my habitual water in bed giving myself time to adapt, but I always get up and get breakfast within 30minutes then if I still feel bad, I can go back to bed and nap knowing I already filled my body with fuel for later<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Erin F. When week days, I can&#39;t actually wake that time, But my cat always wake me up but i constantly fell asleep again, When its busy days then i can manage to do that by sleeping early Ma Va E. I don&#39;t. Because I wake up at 6.30. But that&#39;s because I can&#39;t fall asleep at night and I simply can&#39;t get up so&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-manage-to-consistently-wake-up-every-morning-at-6am\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you manage to consistently wake up every morning at 6AM? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you manage to consistently wake up every morning at 6AM? 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