{"id":35092,"date":"2021-02-03T10:00:36","date_gmt":"2021-02-03T10:00:36","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/do-you-write-the-small-and-mundane-tasks-like-cook-go-for-a-walk-etc-on-your-list\/"},"modified":"2022-12-19T16:38:40","modified_gmt":"2022-12-19T16:38:40","slug":"do-you-write-the-small-and-mundane-tasks-like-cook-go-for-a-walk-etc-on-your-list","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-you-write-the-small-and-mundane-tasks-like-cook-go-for-a-walk-etc-on-your-list\/","title":{"rendered":"Do you write the small and mundane tasks like cook, go for a walk etc on your list?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Enrique C.<\/div>\n<div class=\"detailed-answer\">I do sometimes when I have my to do list small I tend to write every small task for the day so I feel<br \/>\nAccomplished doing all of it at the end of the day! when I have many things on my to do list, then I tend to write important and must do ones<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3636180982\"><div id=\"thefa-159355118\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Crystal Z.<\/div>\n<div class=\"detailed-answer\">No, I usually take those for granted in a normal rotine. In a to do list, I priorize the most important tasks in the day.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Miguelina C.<\/div>\n<div class=\"detailed-answer\">Sometimes. The mundane tasks I write is to clean my bedroom but I don\u2019t mention taking my vitamins, drinking water, my morning or evening skincare routine which are my habits but still require some willpower to do.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Anano B.<\/div>\n<div class=\"detailed-answer\">Well not cooking but I did write to go outside and take a walk with my friend and pet btw do you have any suggestions that I can write in my to do list I feel like I should do more but don\u2019t know exactly what too<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Adasa Q.<\/div>\n<div class=\"detailed-answer\">Yes, because sometimes it&#39;s hot for me to remember to finish these small tasks and writing it down help me keep track of them.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Michael Z.<\/div>\n<div class=\"detailed-answer\">I have a separate part of my journal for what I cook giving it some sort of description of how easy it was to prepare, how much my family did or didn\u2019t like it, etc. I otherwise don\u2019t get too granular. It\u2019s mostly big picture stuff about how I felt while taking a walk or after I exercised.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Caroline B.<\/div>\n<div class=\"detailed-answer\">Yes because after I finish those takes without them on my list I feel as if they didn\u2019t exist in my day. Even the smallest things like drinking enough water I add as well just so I feel very accomplished after every day.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Rosemarie W.<\/div>\n<div class=\"detailed-answer\">No, not really I have a separate \u201cto-do list\u201d for that in an app called Notion. I just note down here things which are important to me towards my mental and physical goals! And working on specific habits \ud83d\ude09<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lisa N.<\/div>\n<div class=\"detailed-answer\">I started out doing that. Like wash face brush teeth take shower  drink etc. it got to be more overwhelming than  a routine. So I condensed my list.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Rosita U.<\/div>\n<div class=\"detailed-answer\">No but instead I put them on my to do list since life can be weighed down by living by a list. I think it&#39;s better to feel accomplished of the day rather than thinking it was just a list.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Miss N.<\/div>\n<div class=\"detailed-answer\">Sincerely,I write the most important task in the order so that I could do it nicely..sometimes I will right too the small tasks..but most of the time I did not do that..because something  like cooking,doing chores or else I&#39;ve keep it in my mind and certainly I&#39;ll be do it..but it&#39;s depends on yourself..if you feel more comfortable to write all things to do in the list..I would recommend to do that\ud83d\ude04\ud83d\ude04Good luck and have a nice day<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Justice Z.<\/div>\n<div class=\"detailed-answer\">used to when i made lists it was always just for homework and free-time. i never used to include much else. now with how crazy my lifes been for the past couple of months- i\u2019ve been craving routine. making daily lists have been very helpful for me to achieve that so, yes i now include the little tasks like this into my to-do lists<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Oscar Z.<\/div>\n<div class=\"detailed-answer\">No. I&#39;ve tried it based on my mentor&#39;s advice, but seemingly doesn&#39;t fit my style. I only add significant tasks that make difference for me to the list.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jessica W.<\/div>\n<div class=\"detailed-answer\">Yes I do. I have to write down literally every little thing that needs to be done or I will forget. I won\u2019t eat unless I write it down because I\u2019ll get so consumed in whatever I\u2019m doing that I won\u2019t eat. Etc.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sheila T.<\/div>\n<div class=\"detailed-answer\">Yes I do. This is so that 1) I don&#39;t get distracted by anything and can stick by my routine, 2) if I&#39;m having a busy day this also helps me to know where and what I&#39;ve got to do and when and 3) even the smallest of tasks can help you grow as a person. So yes I would personally add the little things like baking or walking or cooking etc<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">M Tio Q.<\/div>\n<div class=\"detailed-answer\">Yes because it reinforces small changes that lead to consistent success and stamina. You only need to remind yourself to do the mundane things that often slip your mind and lead you to lack the things you need to prepare yourself for what&#39;s ahead. For example I find it difficult to remember to drink water every day and sometimes forget to eat when it&#39;s time to eat but if I remember by looking at my to do list, I have what it takes to achieve my goals and eventually will have formed habits that I won&#39;t need to be reminded of. Then if I don&#39;t need to write it on my list there&#39;s room to fill for the big goals<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Adasa Q.<\/div>\n<div class=\"detailed-answer\">I like to cook nice food and take a long walk, then love to attach with nature as well, share feelings with close friends. Lesson motivation for boost our confidence<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Viridiana E.<\/div>\n<div class=\"detailed-answer\">i did bc I forget to do things often and I&#39;m working on being more detailed and productive on a daily basis and you have to start somewhere right?<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sofia X.<\/div>\n<div class=\"detailed-answer\">Yes, I feel like I&#39;m more likely to do everything when it&#39;s written down because I get upset when I have open boxes. sometimes I&#39;m too tired to get out of bed and don&#39;t go for a walk, or don&#39;t eat, so on those days I go for walks and cook only because I&#39;ll be in a bad mood for what I didn&#39;t check out from my list.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ndrea B.<\/div>\n<div class=\"detailed-answer\">Yes, I do. Cause in case my friends ask me to go out or spend time together, I already know if I&#39;m free or not and usually if I don&#39;t write down on my journal things that I should do, I don&#39;t do them.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Antonio E.<\/div>\n<div class=\"detailed-answer\">I do if it\u2019s something I might be tempted to skip. For instance, I am in the habit of cooking every day, so it doesn\u2019t seem necessary to put it on my list, but I sometimes forget to take my daily vitamins so writing it down helps to solidify it in my mind.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Aubrey T.<\/div>\n<div class=\"detailed-answer\">Yes, I write down everything I plan on doing. I write down when I\u2019m brushing my teeth all the way to when I\u2019m leaving to go somewhere<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Zodia W.<\/div>\n<div class=\"detailed-answer\">Actually I like to make a shake for breakfast. With banana, granola cereal, oats milk and kale. (Plus  any shake mix powder I may have) yum.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Josip F.<\/div>\n<div class=\"detailed-answer\">Yes, I do. I try to plan my day as a whole, so I write everything I&#39;ll do, since brushing my teeth, to cleaning up the dishes.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lucas G.<\/div>\n<div class=\"detailed-answer\">Yes! I do it in the Fabulous app. But I also have another app that I use as a to do list of random tasks I need to finish.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Dee W.<\/div>\n<div class=\"detailed-answer\">No, I don\u2019t. I keep those kinds of tasks on a separate routines list and review it every quarter or so. My daily task list is shorter and only includes 2-3 things I\u2019m trying to accomplish that day<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Cynthia F.<\/div>\n<div class=\"detailed-answer\">I used to write every single thing but it was tiring then I stopped writing at all and I went through a chaotic period in my life. So now I\u2019m trying to find a balance between being organized and staying free and spontaneous at the same time.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Frank Z.<\/div>\n<div class=\"detailed-answer\">Yes because even if I will remember them without writing them down it gives a sense of order and accomplishment to actually tick them off on the list.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Adam Q.<\/div>\n<div class=\"detailed-answer\">At the beginning of this journey, sure, why not? When My mundane tasks become a habit, then I\u2019ll add other less mundane tasks.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">In S C.<\/div>\n<div class=\"detailed-answer\">Just those that take longer, so it doesn&#39;t feel like I&#39;ve done nothing when in fact I&#39;ve done something but that wasn&#39;t on my list. Or if I need to be reminded of some that&#39;s. I also like to put Stuff like exercising just to keep me motivated during the day and planned somewhere in my schedule<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Cecil J.<\/div>\n<div class=\"detailed-answer\">Yes &#8211; I have severe chronic pain from arthritis. Each action I take takes twice as much energy than most people. This is called Spoon Theory. So I need to choose wisely what I do with each day and prioritize, organizing each week to make sure as much is covered as possible. For this reason I will list even mundane tasks.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Nasimul X.<\/div>\n<div class=\"detailed-answer\">Yes.When I got suggestion about writing task on my list from yt and other sources,I started and used to get bored.But I once decided to make a whatsapp group, where no one is added and only I can see what I write.I started making routine of everyday in that group.And After making the routine usually I feel a urge to complete the task.As you have mobile always beside you,It might be helpful.Whatever, Now I use a app which helps me to make the routine named ticktick along with fabulous.<br \/>\nOnce you start enjoy the morning,rest of the day becomes easy for you to stay motivated. My suggestion will be do some task besides essential tasks like walking,planting,exercise,eating with friends and family outside your home can give you a sense of joy and stay motivated.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Clementina I.<\/div>\n<div class=\"detailed-answer\">Yes! I always put these smaller mundane task in a post it note and the bigger tasks ones (like assignments or an event) inside my bullet journal. c:<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Chlo3 A.<\/div>\n<div class=\"detailed-answer\">Yeah when I&#39;m making a To- Do List I put everything that I need to get done there. I make sure I&#39;m able to do those but most of the time I forget or just skip it cuz I don&#39;t feel like it.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Bella O.<\/div>\n<div class=\"detailed-answer\">Yes. I write these things to ensure I get them done, but sometimes it can be hard to finish the list because of the length<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Leslie Z.<\/div>\n<div class=\"detailed-answer\">No task is small and mundane if you want it to be a habit. If I\u2019m not doing it and I want to have it be a habit, I writ it on the list. It will remain on the list until it\u2019s become a habit.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sara Q.<\/div>\n<div class=\"detailed-answer\">Yes I do. They are small but important. I even write the time that I\u2019m gonna do it, and the time that i need to start preparing to do my task.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Charlie G.<\/div>\n<div class=\"detailed-answer\">Yes. I tend to be a very forgetful person, and will often neglect walking and cooking if I don&#39;t write them down. Writing all the &#39;mundane&#39; stuff cements it in my mind that it is something I have to do. Also, these things don&#39;t have to be mundane. When you&#39;re out walking, try see how many different types of tree there are, or when you&#39;re in the kitchen, it helps to listen to upbeat music you can sing and dance to.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ray U.<\/div>\n<div class=\"detailed-answer\">I have mixed feelings on this myself &#8211; I don&#39;t want to deny myself credit for small tasks, but on the other hand, I&#39;m not in any danger of forgetting to do them, and I am in danger of doing them as a way to procrastinate on my real priorities! So I choose not to include them, but you might have a different relationship with your small tasks.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Meg Z.<\/div>\n<div class=\"detailed-answer\">Yes, it&#39;s important to place all items on your to do list so that you realize how much you actually do. It&#39;s also helpful when you&#39;re just getting started to have &quot;easy&quot; check marks so you can feel some accomplishment. You shouldn&#39;t short change yourself of all the things you do even if they seem mundane.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Michelle L.<\/div>\n<div class=\"detailed-answer\">I think you should because even the littlest tasks will help you reach your goal of improving yourself. So yes, I think this is helpful.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Alex O.<\/div>\n<div class=\"detailed-answer\">Yes! I even go back sometimes and put things in I\u2019ve accomplished beforehand so I can mark things off. It\u2019s kind of like making your bed first thing and it\u2019s the mentality of starting off successfully!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Adasa Q.<\/div>\n<div class=\"detailed-answer\">I write basic and simple tasks like those because adding them to my lists makes me continuously do it. It becomes a part of my routine and my body gets used to it. I suggest writing whatever you would like to do daily. Hope this helps! \ud83d\ude42<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Guadalupe Z.<\/div>\n<div class=\"detailed-answer\">Yes! I actually do that. Because it makes me feel like I do more than what my mind makes me feel. So when I see all the  things I\u2019ve accomplished, I also want to makes more things!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Toula K.<\/div>\n<div class=\"detailed-answer\">Usually no,I just do them cause know I have to or I want to.I write down the important stuff,like appointments or stuff for work,money I owe or I have to have before etc<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Hannah P.<\/div>\n<div class=\"detailed-answer\">Yes! Writing the small things helps me stay on track. If I have a much of big and unusual tasks on my list, I tend to not finish it. But adding those day to day things, like brushing my teeth or cooking, helps keep it a normal day and helps my mind stay focused.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Karen U.<\/div>\n<div class=\"detailed-answer\">I would write the what you call mundane things but expand on item what you saw and smelt on your walk, how you felt before during and after, cooking what you cook how it turned out whi it was for what was going on around you and how the cooked meal went.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Noga X.<\/div>\n<div class=\"detailed-answer\">Yes, I\u2019m writing on my To Do List and Journal notebook even the smallest thing I know I should do every day, even if it\u2019s just take out the trash and walk the dog. It helps me to remember what I need to do and don\u2019t forget it because I know every night I should write another To Do list and check what I have done \ud83d\ude42<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Kate C.<\/div>\n<div class=\"detailed-answer\">I dont usually write Like that Because it Implies in my daily routine. I write stuff Like do the maths or croatian or something that i dont usually do everday and i need to do IT.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Barbora N.<\/div>\n<div class=\"detailed-answer\">I don\u2019t particularly write these \u201clittle\u201d tasks on my to do list, I just add them to my reminder app of the day, things i write on my to do list are usually 30-60 minutes long and I never write more than 5-6 tasks. Others that are shorter are just a little reminders for me to not forget.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Laura E.<\/div>\n<div class=\"detailed-answer\">Yes i do.. coz in a hectic day or a world with lot of distractions. Its normal to forget things.. so it&#39;s quite better to write and make note of your tasks.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Rosie T.<\/div>\n<div class=\"detailed-answer\">I note down small tasks if they are already not a part of my routine or if I&#39;m trying to add them to my daily activities.<br \/>\nFor example, I don&#39;t exercise daily, so I&#39;ll add that to my todo with a reminder for it.<br \/>\nWhereas, having food on time is already part of my routine so I simply block my time for these activities and not plan anything else for that part.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Coob F.<\/div>\n<div class=\"detailed-answer\">Yes! I use BACE, what is it I am going to do today that is good for my Body, an Achievement, will Connect me with someone, and is something I Enjoy. My to do list could then be containing things like going for a walk (Body or Enjoy) or putting the trash out (Achievement haha)<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Heidi Z.<\/div>\n<div class=\"detailed-answer\">Most of the time I do write mundane task but I take joy in what I do for anything. It\u2019s the simple task that give me motivation.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Nakita Y.<\/div>\n<div class=\"detailed-answer\">Yes!! Absolutely!! Because even though you won&#39;t forget to do something like cook, it still feels good to be able to check it off when you&#39;ve done it. It gives you that sense of accomplishment, and sometimes that&#39;s all you need to keep you going.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Cynthia E.<\/div>\n<div class=\"detailed-answer\">I write small chores on my list but not the things that are automatic routines like brushing my teeth. In addition to a to do list I write a draft of a schedule for the day and that will have things like get dressed, work at this time.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tia N.<\/div>\n<div class=\"detailed-answer\">Yes I do but instead of cooking, I write down things like: study, clean my room, go on a walk, finish school work. Today I wrote down 25 minutes of studying, finish that one assignment, practice dancing routine, and get fresh air. Cooking would be a new hobby for me to try so I\u2019ll put that on my to do list later.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Honey N.<\/div>\n<div class=\"detailed-answer\">Sometimes because my head is bad. I think too much  that I tend to forget about mundane but important  things. My sister really need help with the housework but I tend to forget the tasks she asked of me. I don\u2019t mean to. But I think too much.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Melquisedeque Z.<\/div>\n<div class=\"detailed-answer\">Para yo, esos trabajos no son peque\u00f1os. Pero, no escribo &lt;&lt;cep\u00edllame dientes&gt;&gt;, escribo cosas como &lt;&lt;cocina el almuerzo&gt;&gt;.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Shivika F.<\/div>\n<div class=\"detailed-answer\">Yes. I have added one or two small mundane tasks like cook or take the dog for a walk or clean up since I don&#39;t do this daily.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Christine P.<\/div>\n<div class=\"detailed-answer\">I have a daily checklist plus a to do list. My daily checklist consists of walks, exercise, meditating, etc. My to do list will only include that day. Ex: laundry, pay phone bill, grocery list. Anything that is done every day is on my daily checklist. This was I feel rewarded for my daily mundane tasks and yet still have a list of important things that also make me feel good once accomplished<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Walter I.<\/div>\n<div class=\"detailed-answer\">Am I supposed to drink water the second I wake up or within the first like ten min of waking up or what?<br \/>\nAlso, am I supposed to eat breakfast just after waking up or wait a while?<br \/>\nAnd regarding exercise, before the water and food or after?<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Liliana E.<\/div>\n<div class=\"detailed-answer\">I don\u2019t. The things that are habits already stablished in my life I don\u2019t put them in my agenda, like cooking, bathing, making the bed, check my email. It helps me more when my agenda is more simple with less stuff, like 5 tasks top \ud83d\udd1d<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ross T.<\/div>\n<div class=\"detailed-answer\">I did at first until I really got into the habit of doing them and then I sort of phased them out so that the lists began to become more meaningful (and look more manageable)<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Adasa Q.<\/div>\n<div class=\"detailed-answer\">It depends on the day. When I am feeling down, I will tend to put a little extra on my list so I feel better about doing something, rather than looking at a long list of unfinished things. Though, some little things are important. So I do put those on my list to help me remember. Hope that is helpful!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Candice Z.<\/div>\n<div class=\"detailed-answer\">Yes. I write the small things as they are just as important in the long run. Also it&#39;s a way to keep momentum when lost focus during the long tasks. A &quot;break&quot; but still moving forward<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Hermano O.<\/div>\n<div class=\"detailed-answer\">Yes. I bought a daily planner at the beginning of the pandemic to try to better balance work and home, all from home, and I found that I used it to squeeze little home things into my workday.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mc Kenzie F.<\/div>\n<div class=\"detailed-answer\">no because it stresses me out having too many items on my list. if i\u2019m pretty solid in one routine, i won\u2019t write it down everyday. i usually only write down the tasks i have a hard time doing or am just starting to develop that habit.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Fenris J.<\/div>\n<div class=\"detailed-answer\">If I&#39;m having trouble with those specific things then yes. Also if I&#39;m feeling down and when I do I usually feel useless\ud83d\ude1e, if you feel the same Then absolutely yes right down everything every little thing you do and at the end of the day make a tally or even write everything down again that you did at the least just look at your to-do list these techniques will help you realize how much you actually do in a day because just getting up and living today sometimes is very hard and you should feel proud \ud83d\udcafwhen you&#39;ve accomplished those days. Much love and happiness to you and yours\u2764\ufe0f\u2764\ufe0f<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Kruti C.<\/div>\n<div class=\"detailed-answer\">Yes. You shpuld. Definitely. It will help you a lot I&#39;m everyday task. You will find it a lot easier if you include mini tasks in your to do lists. You will feel that you&#39;ve done more and you won&#39;t forget to that small thing that is important to be done and also that won&#39;t disrupt your plan.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Taryn O.<\/div>\n<div class=\"detailed-answer\">It depends on the day. If I&#39;m feeling really low, or disconnected from my routine I do add them in. It&#39;s a way to remind myself of how much I do accomplish in a day when I&#39;ll being hard on myself for not doing &quot;enough&quot;. It can swing the other way too if I consistently get overzealous and write 15 things then only do 10 and then I disappoint myself. It&#39;s a lesson I&#39;m still learning and obviously haven&#39;t perfected, but it&#39;s a tool I&#39;m learning more about with practice.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Aspacia N.<\/div>\n<div class=\"detailed-answer\">Kind of. Things like walking is supposed to be part of a routine, so I do not write them down.<br \/>\nOn the other hand, things like cooking are written down. I cannot do them everyday, like a routine, but they still need to get done.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Siegried F.<\/div>\n<div class=\"detailed-answer\">Yep, I do! I like to write even the most trivial things such as remembering to read a book or drink water more often, so when I look at the list every now and then I remember what I wanted to do when I wrote it ^^<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Adrienne U.<\/div>\n<div class=\"detailed-answer\">I do!  I do this because it helps keep me on track, and so I can see for myself that I actually did accomplish things at the end of the day.  I actually keep both a checklist and blocks in my calendar.  When I e made my checklist, I block time off in my calendar for when I will do those things.  If I miss something, I&#39;ll know why, but it helps to slot the time so I can also see whether I am realistically able to complete everything.  Love, peace, and luck to you friend!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jenn N.<\/div>\n<div class=\"detailed-answer\">Yes, like make my bed and groom.  They sound simple but can easily be overlooked and cause me stress later.  I  added some motivational tasks to keep on track with work as well.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Megan E.<\/div>\n<div class=\"detailed-answer\">Yes! Otherwise the other items on the list take precedent. If it is important for you to do an activity, put it on your list!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Becky W.<\/div>\n<div class=\"detailed-answer\">Yes, in part. I\u2019m not a morning person so it helps me to have my morning routine to be very detailed so I remember everything, even the mundane tasks. I also consider two other things when I am deciding whether or not to include an item on my list. 1) how likely am I to forget to do it? I don\u2019t need to be reminded to eat but I might need to be reminded to eat vegetables or to clean up right away. 2) is it part of my habit stacking routine? By stacking habits (doing a few things together in the same order every day) it helps us get a few pesky tasks done all at once. If the mundane task is part of this an integral to the flow, then I include it.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Theodore T.<\/div>\n<div class=\"detailed-answer\">yes, even drinking a specific drink sometimes. its easier to acquire a habit of doing it by specifying what i want to do or have over making it a general thing<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ma Ly S.<\/div>\n<div class=\"detailed-answer\">I write down every task I have for the day. If it\u2019s written down then it\u2019ll get done. If it\u2019s not on the list I\u2019ll forget to do it. I also highlight the most important tasks so I can get them done first. When those are done, I highlight new ones<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Efrosini P.<\/div>\n<div class=\"detailed-answer\">It depends . If I have to clean the whole house I just write clean , but If the tasks are more specific like do laundry or take out the trash I write it like that ..! Also is good to be more specific when it has to do with your work or studies . But apart from that you can arrange your list based on your preferences and what is easier for you . If by seeing a single word like clean you know all the tasks that you need to do then you are good to go . Otherwise is better to be more specific just so you know what exactly you have to do in the day<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Nevaeh F.<\/div>\n<div class=\"detailed-answer\">The answer could be yes or no . It can be according to your priority of your daily life. If you are struggling with your daily life write every single small things. If you do all you simple things and struggle doing other things like exercise walk then you should write down those things. Its a simple way of improving yourself.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Emma P.<\/div>\n<div class=\"detailed-answer\">Yes, I write everything that I want to do, even go for a walk, empty the dishwasher, do some laundry. Each of these steps no matter how irrelevant they may seem, has to be done. Writing it down is the first step in achieving each one \ud83d\ude42<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ladislaus F.<\/div>\n<div class=\"detailed-answer\">I don\u2019t write tasks like cook or go for a walk because I don\u2019t cook, my mom does and I really want to go for a walk but I don\u2019t know when, I always want to get up early and go for a walk while my music list is playing, but I\u2019m not sure what my parents are going to think. But I write tasks like drink water or brush your teeth etc. in my<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Margita X.<\/div>\n<div class=\"detailed-answer\">No I never thought about that until now. But from now on I will be writing them on the to do list as it\u2019s the small mundane things we usually tend to forget about.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Adasa Q.<\/div>\n<div class=\"detailed-answer\">Yes, yoga is also a type of exercise which not only strechs out the muscles and the hamstrings but also brings a calm silence to your thoughts (even if it&#39;s just for a little while) before you start your day.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Nan X.<\/div>\n<div class=\"detailed-answer\">\u0130f you want them to become habits, you can. After they become habits you can remove them from your list. Otherwise I suggest you to keep a to do list and add &quot;write your to do list&quot; ta\u015f\u0131 as a general one. I ise the second method.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Stella F.<\/div>\n<div class=\"detailed-answer\">I love to read so that is kind of a hard question. I\u2019d say it depends on what types of books you like.<br \/>\nIf you are a fan of fantasy I would recommend it the hobbit.<br \/>\nIf you like a book that gives you a learning experience and make you stop and think about the world I would recommend Sofie\u2019s world.<br \/>\nIf you like dystopian books Divergent is really good.<br \/>\nI hope that could help you some in your way and good luck \ud83d\ude00<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Rafael U.<\/div>\n<div class=\"detailed-answer\">Yes, it helps me work them into my day and I usually put small things on my to do list because I love to cross off things and it\u2019s more satisfying to accomplish   something.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Alex N.<\/div>\n<div class=\"detailed-answer\">Just as with the glass of water it can be very helpful to even include smaller tasks in your to-do list. This way it&#39;s easier to see that one is indeed capable of getting things done \u2014 sometimes even this belief is lacking.<br \/>\nMy problem personally is that I tend to overplan my days even with the smaller tasks, so one should take the small steps here as well, if those mundane tasks aren&#39;t yet routinised.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Alicejustbelieve N.<\/div>\n<div class=\"detailed-answer\">Personally I only write &quot;small&quot; and &quot;mundane&quot; tasks on my to-do list. For the bigger tasks, I block out time in my planner. Only if there are small amounts of work left of those tasks, (for example one page of writing, or sending an email) will I put it on my to-do list.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Cherry Y.<\/div>\n<div class=\"detailed-answer\">Yes I do! I don&#39;t write literally everything, but I ask myself if there&#39;s a chance that procrastination or distraction can steamroll that task. If yes, then I write it down. For example, I never fail to shower after I run, because I feel gross and have to shower. So I write the run on my schedule, but I don&#39;t write the shower.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Johan C.<\/div>\n<div class=\"detailed-answer\">Yes definitely! I feel like even a simple task such as shower or walk that you find difficult to do you should write it down on a to do list. I find to do lists help motivate me so much. Because when I tick of a task I\u2019ve completed I feel proud of myself no matter how small it is \ud83d\ude42<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sanne F.<\/div>\n<div class=\"detailed-answer\">I don&#39;t put the habits I already automatically do in the app like brushing teeth or cooking because I already do them like I want to. So only the habits I have to &#39;learn&#39;  are included. I think it will make it clearer of what I have to accomplish.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Shauna U.<\/div>\n<div class=\"detailed-answer\">I do write mundane tasks on my routine list, including \u201cShower\u201d and \u201cGroom Yourself.\u201d It helps me stay on track during this pandemic life.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Georgia A.<\/div>\n<div class=\"detailed-answer\">No, I usually do all of these small tasks by myself, expecially cooking. But I want to be more steady in doing my stretching exercises during my morning routine<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Dawid A.<\/div>\n<div class=\"detailed-answer\">Normally I don\u2019t. I rather put organizational matters like paying the bills, pick sth up from a post That often have specific deadlines. Also important things that I have to do for my studies or my work.<br \/>\nI think that putting many mundane tasks on the list like wake up, make a coffee, go shopping has two disadvantages. First, it clutters the list and can be overwhelming. Second, it may create a impression of a success because you tick off many (irrelevant) tasks and you have a feeling that youve done much but in truth, the most important is not done.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Grace W.<\/div>\n<div class=\"detailed-answer\">No, I do not. I write more pressing details like tasks I need to do before a specific deadline but sometimes I do. Recently I don\u2019t especially putting a time with it cause when the time passes and it\u2019s undone, I feel overwhelmed<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Kristen F.<\/div>\n<div class=\"detailed-answer\">No, I\u2019m trying to keep it simple. If I put my whole to-do list in this app, I\u2019m sure to miss something and break a streak.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Catherine U.<\/div>\n<div class=\"detailed-answer\">Yes,<br \/>\nThere are lot of tasks for me. It&#39;s better write  on paper. Which is helping me to release from my brain and ficus on one task at a time with more concentration. Since i am a student most of them are study sessions<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Stacey F.<\/div>\n<div class=\"detailed-answer\">I do write those things on my list. Right now, exercising is a new habit. I put it on the list as an extra motivator. I put cooking on the list as a reminder to budget my time for food prep. Having these things on the list gives me an extra boost when I get to check them off!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Rafael Z.<\/div>\n<div class=\"detailed-answer\">To me I don&#39;t, I only leave the to do list for the VIPs which I have to focus on and remind myself throughout the day. I usually don&#39;t write in the small stuff because I know I&#39;m certainly won&#39;t forget to do them, and a long list will likely build up high resistance to what (the habits) we are trying to change. I usually put it short and simple with regards to all the important sectors of my life. Namely, My bodily health, mental health, relationships, work and spirituality. But that&#39;s just my suggestion, have a nice day!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Kelly F.<\/div>\n<div class=\"detailed-answer\">Yes \u2014 a small task is still a task! I find it most helpful when I write everything down, almost like a brain dump. This way I don\u2019t have to worry about remembering that I have to get something done. It can make me feel anxious and when I have more and more small tasks in my mind, it really accumulates all in my head.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Dellawisdom N.<\/div>\n<div class=\"detailed-answer\">Sometimes, it depends fr. I like to take time and add detail to things that matter&#x2F; will help or encourage me to continue if I find I\u2019ve been lacking. Not everything needs direct attention all the time however, so I try to spend my time where it\u2019s most needed. Key word try.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Rasmus E.<\/div>\n<div class=\"detailed-answer\">Yes I write my walks and cooking on my to do list because they are important small achievements that help build skills and healthy habits<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Marie X.<\/div>\n<div class=\"detailed-answer\">Yes, I mostly do. The more task I complete from my list, the more motivated I feel. It also gives you a clear idea of what to do rather than procrastinating.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Bridgit Z.<\/div>\n<div class=\"detailed-answer\">Yes, sometimes when I am being absolutely unproductive, I write these tasks on my to-do list. This way when I get them done, I&#39;ll be able to tick something off of my list&#8230;that gives me a boost and motivation to tick off the other things too.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Gabrielle G.<\/div>\n<div class=\"detailed-answer\">Absolutely \ud83d\udcaf The more details I write, the more I remember and focus on what I need to do with less time trying to remember them in my head!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Wayne S.<\/div>\n<div class=\"detailed-answer\">No, I write down tasks that are not everyday things, more task related. But if I&#39;m feeling an extra need to feel productive, I will write EVERYTHING down, just to be able to check them off -but not everyday, maybe once every week or two&#8230;<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Britt F.<\/div>\n<div class=\"detailed-answer\">Yes, i will write that on my to do list. I do that because I like to see what i have to do more. And i like to see what has to happend in that day. Sometimes with a fixed schedule.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Claire A.<\/div>\n<div class=\"detailed-answer\">No I don&#39;t put things that are already part of my day as I&#39;m not trying to remember them. I&#39;m going to definitely do them so there is no point<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Alfred O.<\/div>\n<div class=\"detailed-answer\">Yes. It reminds me that it was important enough for me to put on the list. In my life the mundane stuff can easily be looked over.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Anna N.<\/div>\n<div class=\"detailed-answer\">This is a great question. It is different for everyone, but I personally like to write even small things on my to-do list. This is because I can sometimes be a forgetful person, so knowing exactly what I need to do helps me to remember it. In addition, I am a very visual person, so seeing all my things in front of me helps me to remember what I need to do. It is also just very satisfying checking something off that list. It helps me feel productive.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Natalie J.<\/div>\n<div class=\"detailed-answer\">Yes I do. I&#39;m cooking for five so it&#39;s not a simple job. It takes up a lot of my time. If a small mundane job takes longer then an hour. It&#39;s on the list<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Robin Y.<\/div>\n<div class=\"detailed-answer\">only if its a mundane task i&#39;ve been having trouble being consistent with &#8211; for example, if i&#39;ve been neglecting to cook and relying on premade foods instead<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Zoya E.<\/div>\n<div class=\"detailed-answer\">No, I did not write down the rather mundane tasks because I presume they\u2019ll come naturally to me. It is also perhaps because I don\u2019t think they\u2019re a big deal&#x2F;extraordinary feats. However, on some days the simplest, most obvious task can feel like a mountain.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Leta O.<\/div>\n<div class=\"detailed-answer\">Yes i do, because sometimes it is difficult for me to even do those most basic tasks. When i complete a task and cross it over, it motivates me and makes me relieved and proud.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Socorro E.<\/div>\n<div class=\"detailed-answer\">Yes, I do this to get a better overview and to be less stressed.  because you can see everything at a glance and don&#39;t have to think about it all the time.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Emmi Z.<\/div>\n<div class=\"detailed-answer\">I more go for the key points of the day. I try not to get hung up on the stuff that I already have a routine for, I want the stuff that I know that I need to get done in that day.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Susie Q.<\/div>\n<div class=\"detailed-answer\">At times, it helps to stay on task. The smaller things are the easiest to forget at times. Things like cooking, or going for a walk seems easy to remember but when there are larger tasks that need accomplishing time can slip away. By writing the smaller thanks down with a time that I think they need to be done ensures that not only get completed but they are done on time.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Wue K.<\/div>\n<div class=\"detailed-answer\">Nope, unless it is something I rarely do. Things I do frequently which could be considered habits won&#39;t included in the task list. Take the question for example, normal cook and walk won&#39;t included unless it&#39;s cooking something I never tried or have a walk at place I never been to<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Till T.<\/div>\n<div class=\"detailed-answer\">No but this question has made me consider that maybe I should be! I will be doing that from now on and see if it helps. This might help me actually go out for that walk that I keep putting off!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Babette T.<\/div>\n<div class=\"detailed-answer\">yes i do everything from waking up to eating breakfast and brushing my teeth after i write everything i want &#x2F;need to do in a day.. everything.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Erhardt Y.<\/div>\n<div class=\"detailed-answer\">Since I write my to do list on my ride to school, I write down the things I want to do at school and try to accomplish them when I get there. Some days, I write down some tasks that I&#39;m almost hundred percent positive will make me happy. Like talk to somebody who likes making (actually funny) jokes or something like: be happy at favourite subject because it gives me something I&#39;m dead sure I&#39;ll check off my checklist which is a nice feeling. What I want to say is: don&#39;t write EXTREMELY mundane tasks on your to do list, but rather write a mundane task that you enjoy, so when you look back at your to-do list at the end of the day, you can remember the fun you had.<br \/>\nLike, when you write &quot;laugh&quot; as one of the tasks, you can tick it off and remember what you laughed at which might make you happy.<br \/>\nI don&#39;t cook but I think you should write tasks like that down<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Laura E.<\/div>\n<div class=\"detailed-answer\">I do at times, but I could be a little more specific with myself. I normally only write down&#x2F;type out the big things that I need done<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Vallari X.<\/div>\n<div class=\"detailed-answer\">I write down the small tasks while making my daily to-do list because then I get a sense of accomplishment when I can check off each small item on my list. It is the celebrating small victories that counts. Small celebrations keep me motivated to move on to the next task. Moreover, it becomes more manageable and the sense of being overwhelmed is replaced with a sense of purpose.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Felix Y.<\/div>\n<div class=\"detailed-answer\">If that\u2019s is what\u2019s works for you to feel that sense of accomplishment then 100%. I tend to focus on the smaller more detailed tasks that are unique to me so for example in my afternoon routine, it says to write my lists and then study because I know that that\u2019s a habit I want to integrate, but in my to do list I will write the small and more detailed tasks I know I want to complete during and for the study period such as writing flash cards on a particular topic area. This helps me feel more accomplished and productive for the day. So maybe instead of just \u2018cook\u2019 it could be \u2018cook this particular meal for whoever\u2019 to give it a better sense of accomplishment after you have done it.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Carla F.<\/div>\n<div class=\"detailed-answer\">It depends on the small task. I put some things like appointments on my calendar that I don\u2019t necessarily have control over (if they cancel); other times I put items from my Fabulous routines on my list even tho I know I\u2019ll check them off within the app.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Flenn C.<\/div>\n<div class=\"detailed-answer\">Yes I do, I tend to forget everything I want to do throughout the day so writing small tasks I\u2019d like to complete is very helpful.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mathilde C.<\/div>\n<div class=\"detailed-answer\">I have a to-do list, I like to note down the stuff I plan to do the next day the night before because for reasons that are unclear to me I am more motivated at night and it avoids me thinking in the mornings. This is helpful because when you think you tend to procrastinate more, due to thinking about how much works its going to be. I suggest writing your to-do list when you are most movitavted and completing tasks to the best of your ability. I do write the small things because personally it helps me feel more accomplished at the end of the day and more organised  druing the day. The less stuff you carry around in your head the better, my life changed a surprising amount when I started to note everything I had to get done down.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sacha O.<\/div>\n<div class=\"detailed-answer\">The Mundane tasks I don\u2019t write down because I automatically do them. It\u2019s the tasks I forget to do that I need reminding of and add to my \u201cTo Do\u201d list.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Valdemar X.<\/div>\n<div class=\"detailed-answer\">I do. I find that it both motivates me to make sure I do these tasks and adds to what is ticked off of my daily &#39;to-do&#39; list, giving a greater sense of achievement once complete.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">M C.<\/div>\n<div class=\"detailed-answer\">No those are our daily chores. We do it everyday since our child hood. In case it&#39;s not your habit yet. you can add it to your list<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Michele G.<\/div>\n<div class=\"detailed-answer\">Yes, I do now. I didn&#39;t use to at the beginning, until I realised I wasn&#39;t doing much of what I hoped for. With a more specific list, it&#39;s easier to follow up, when at the end of the day I want to have as much points checked as possible if not all of them.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jenna P.<\/div>\n<div class=\"detailed-answer\">if you aren\u2019t vegan i suggest eating other proteins like salmon with a piece of toast for breakfast. if you are you could eat some oatmeal with fruits you like<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sarah C.<\/div>\n<div class=\"detailed-answer\">Writing even the smalest tasks in my to-do and crossing them off is extremely satisfying. It helps me realize that I&#39;m productive and motivate me for more or bigger tasks!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Vesna X.<\/div>\n<div class=\"detailed-answer\">No, my gratitude list for me is what im grateful for either on that day week or life. Thank gratefully like im talking to someone<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Guadalupe Z.<\/div>\n<div class=\"detailed-answer\">Well if Im being honest. At the beginning I used to tik the task like I brushed because I used my retainer. But now I listen to that little voice in my head and I try to floss my teeth every night. Because even though It may be exhausting to complete this tasks sometimes, after you do them you feel a lot much better hahaha. And by the way Im not American justo so you know. Flossing it\u2019s a new part of my routine!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tanya W.<\/div>\n<div class=\"detailed-answer\">Not usually because my life is unpredictable and I never know how I will be feeling or if I will be able to accomplish my task and if I don&#39;t then it becomes self defeating.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Fe N.<\/div>\n<div class=\"detailed-answer\">No because normally those tasks are fun so I won\u2019t easily forget them but if they aren\u2019t fun I will write them down in case I forget them<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Katherine N.<\/div>\n<div class=\"detailed-answer\">yes. I remind myself to do smaller tasks because those are worth celebrating too. i try to not overwhelm myself by putting to much. Still figuring out the balance of things to put on the list<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Louane Q.<\/div>\n<div class=\"detailed-answer\">I do. Sometimes that is good sometimes it&#39;s not. I think the key is to know when they will just feel like stuff in the way and when you just need to remember them.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Bridgit Z.<\/div>\n<div class=\"detailed-answer\">Only if I need a reminder that I actually need to get those done. Sometimes procrastination or a busy schedule can even make these simple day to day tasks a challenge to complete. On those days I do write down every small task or idea I want to get done on a list.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Andy J.<\/div>\n<div class=\"detailed-answer\">When I am making my to do lists for the weekend I will include these things so I can feel accomplished once I have completed them, and so I can keep track of my plans for the day.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Paula U.<\/div>\n<div class=\"detailed-answer\">Some times there&#39;s usually a lot of other interesting things so cuz I&#39;m preparing for college so yeah there&#39;s lots of interesting stuff going on right now.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Adasa Q.<\/div>\n<div class=\"detailed-answer\">Not at first but I ended up miscalculating my time periods, so I felt like I was always rushing so now I do. Because every tasks counts it helps you to see all that you have achieved through out your day. People always miss out on the mundane rituals that our day takes up, so by marking it down you see where your time goes and how you spent your day. Easier to make a time management chart afterwards.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Anne Y.<\/div>\n<div class=\"detailed-answer\">I do. I find it very useful because it helps me to set priorities right now.  I list exercise, self care etc. so I remember that I am also important.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">An N.<\/div>\n<div class=\"detailed-answer\">I write everything because I have TDAH and forgot to do all the little things and this way I can try to keep things minimally normalized<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Harmen F.<\/div>\n<div class=\"detailed-answer\">Yes, some I do. Given that most days plannings only work for a short while with priorities shifting, being too specific makes for bad scores<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Valerie P.<\/div>\n<div class=\"detailed-answer\">I use the fabulous routines for the mundane so that they can become 2nd nature.When I write down my tasks, I put down more impactful goals like \u201ccompleting a paper\u201d or \u201csend a messsage\u201d or \u201crespond to voicemails\u201d<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ekibe A.<\/div>\n<div class=\"detailed-answer\">First time I wake up early. After I brush my teeth. I drink water. I study English .<br \/>\nI  sometimes clean my room. I go to college for listen lesson .<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Diane S.<\/div>\n<div class=\"detailed-answer\">Yes I do write common thing on my to do list like shopping,  make food ect &#8230;<br \/>\nSimple and easy to follow start small and aim big<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Patsy Y.<\/div>\n<div class=\"detailed-answer\">i try to make my list brief as possible, cause it is a little difficult for me to check it off but I&#39;ll surely write them next time<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Valeria N.<\/div>\n<div class=\"detailed-answer\">I don\u2019t, I mostly write about the things that take a major effort for me to do. I am an extremely lazy person, and I have no idea of why. I am trying to get to make myself better in every possible way.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Marie I.<\/div>\n<div class=\"detailed-answer\">Yes, you put effort in those tasks as well and the feeling of crossing a task of your list is kind of a relief so I think you deserve this feeling as well for those small tasks<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Scarlett J.<\/div>\n<div class=\"detailed-answer\">Yes. When it comes to study and work, my timetable can&#39;t give me a push. Instead, my task list is more like a thing that makes me feel less guilty about not being able to accomplish them.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ra N.<\/div>\n<div class=\"detailed-answer\">Yes &#8211; although they seem small, it\u2019s still an accomplishment! Even making your bed, small tasks can create healthy habits in my opinion so for example cooking is better than getting takeaway and a walk is better than sitting on the couch all day.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ragendra Z.<\/div>\n<div class=\"detailed-answer\">I like to write mundane tasks to remind myself of how much I\u2019ve actually accomplished and helps me get out of the mindset that I\u2019m worthless<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Zoe C.<\/div>\n<div class=\"detailed-answer\">Sometimes! If I have to do an activity like cooking myself dinner, I won\u2019t alway write it down but going for a walk is not something that I have to do, more of a goal, so I\u2019ll write it down to make sure I do it!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Anna Marie Z.<\/div>\n<div class=\"detailed-answer\">take the dog for a walk, cook, read, listen to music, study, help my relatives, make my bed, clean my space, draw, meet my friends, watch films, do homeworks<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Scott P.<\/div>\n<div class=\"detailed-answer\">I just started to leave those out recently since they should become second nature and already a part of my day. One way I\u2019ve found that works best is to put a limit on how many tasks you can have and that will make you prioritize the things that are most important, or group things together like \u201cmorning routine\u201d or \u201ctidy up kitchen and bedroom\u201d hope this helps !<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lila N.<\/div>\n<div class=\"detailed-answer\">Usually. The more tired or depressed I am that day, the more small tasks I write out. It helps me take the day one small step at a time.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Klothilde W.<\/div>\n<div class=\"detailed-answer\">Yes, I do. I feel more confident and capable of completing larger tasks if I can see a trend or record of me completing the smaller stuff, so I do count the mundane tasks.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Rita A.<\/div>\n<div class=\"detailed-answer\">In fact, these tasks are like mandatory for me that I cannot skip and are a priority. What I am currently writing down are my work tasks to avoid missing any deadline and delivering outstanding results.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Vanice Z.<\/div>\n<div class=\"detailed-answer\">I do because it makes me think about what I will do for those things like what do I want to make for dinner and when do I want to go in that walk. I also think it\u2019s easier to have a roadmap of my day when I put down absolutely everything I am planning on doing it somehow makes me feel more productive.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Krin N.<\/div>\n<div class=\"detailed-answer\">I add everything to my lists. I find it is more motivating if I can cross something off more regularly, which keeps me going throughout the day.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Laura E.<\/div>\n<div class=\"detailed-answer\">Yes everything is important to keep track although they may not count as a big thing they help you to be more active and productive<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Caroline J.<\/div>\n<div class=\"detailed-answer\">Yes, because it makes it matter and gives it importance. And if those things are something you love doing it should have those two traits, I use that time to relax and just enjoy that moment.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Adasa Q.<\/div>\n<div class=\"detailed-answer\">I like to be exact in my lists even if it is little things mostly because I can keep am accurate log and it makes me feel like I got a lot done<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Gabi F.<\/div>\n<div class=\"detailed-answer\">A lot of the time I do.  It often feels easier for me to accomplish a list of tasks when I have them all noted down separately.  The one downside is that I need to be careful not to put so many small tasks that it&#39;s overwhelming to look at, but I&#39;ve been doing my best to find a balance \ud83d\ude42<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Clenira P.<\/div>\n<div class=\"detailed-answer\">I only write tasks that I want to make part of my routine, or that I&#39;m struggling with. I also remove tasks again if I notice that I&#39;m skipping them too often. This way I keep the excitement of finishing my tasks<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Kory N.<\/div>\n<div class=\"detailed-answer\">I haven\u2019t been. Those things have become more routine for me already that I don\u2019t feel I need to fill up my list with those things. I feel if I put them my lists they would distract me from other tasks.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jojo N.<\/div>\n<div class=\"detailed-answer\">Yes, I tend to write down the smaller tasks too. It makes me feel like I\u2019ve accomplished more, and It makes me feel extra good about myself.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Louis E.<\/div>\n<div class=\"detailed-answer\">To be honest I don\u2019t. The only reason for this is because I\u2019ve been doing it for so long that those sort of things became second nature for me and I don\u2019t need to write it on paper to remember once I have the hang of it.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">James J.<\/div>\n<div class=\"detailed-answer\">typically, it depends on the task it is. for example, some times i\u2019ll have generalized topics like showering and cleaning, and others i specify into exact detail like what i\u2019m eating for lunch or what i\u2019m using to shower. however, i keep it generalized more often than not.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sebastian B.<\/div>\n<div class=\"detailed-answer\">I usually write my daily tasks (not mundane like cook, take a nap or I don&#39;t know, wake up at xhour) but more like the subjects whose homework I have to complete that day, or more like the book that I want to read, if I have to work out or take a walk, put some nail polish on&#8230;<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Cecilia N.<\/div>\n<div class=\"detailed-answer\">I put recurring tasks, projects and some general items like \u201cAM Workout,\u201d appts, etc. So a typical day might have \u201c-AM workout, -PM Workout, -Finish article 2 -Weekly yoga\u201d or something along those lines<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Shelby W.<\/div>\n<div class=\"detailed-answer\">No, I typically only write down tasks related to work and school. But perhaps writing down smaller tasks like housework would give me credit where credit is due.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Amauri F.<\/div>\n<div class=\"detailed-answer\">Yes. It makes the list more thorough and you can really see everything you\u2019ve done in the day. It makes you feel accomplished and it reminds you of everything you do each day to better yourself.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Monica O.<\/div>\n<div class=\"detailed-answer\">Yes. I have even &quot;Read&quot; even if I&#39;ve been doing it before sleep since I was like 9. Feels good to tick things off. Tht qay even the worst of the days you can have some sort of sense of accomplishment to keep going!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Bushra N.<\/div>\n<div class=\"detailed-answer\">No, but some small taste I find them big, like going for a walk I consider it Sport lol, Updating my cv I consider it also big task, cooking and shopping I don&#39;t write them because to me they are small tasks, etc..<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Taylor U.<\/div>\n<div class=\"detailed-answer\">Yes! I find that even scheduling the small things allows me to better use my time and have more autonomy over my schedule.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ethan O.<\/div>\n<div class=\"detailed-answer\">Depends what it is. If it\u2019s something that I\u2019m working towards as part of a goal, then yeah. But otherwise, no, because I feel like it just serves to overwhelm me.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tia N.<\/div>\n<div class=\"detailed-answer\">Yes i do. I write things I know for sure I have to do, for example, today I had to finish my English assignment, studying 25 minutes, and clean the kitchen. Stuff like that I write down in my to do\u2019s journal since those are things I HAVE to do and to add something extra that would be good for my body and health, I add things like go for a walk, get fresh air, do yoga.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Garrett W.<\/div>\n<div class=\"detailed-answer\">Absolutely, I count every action that has tangible impact as action worth writing down. A walk might be simple and become routine but it\u2019s something that can effect your mood, give you time to reflect, space to breathe, time to reset. Cooking can be rewarding as well it\u2019s an opportunity to experiment with something new or perfect your favorite meal, you can save money and save some for later.  Even things as routine as sleep can have a massive impact on your day to day life, I write all of my goals and to-dos down with a time sometimes it\u2019s this week others this month, but as often as I can I like to project an ETA in hours e.g.<br \/>\nCoffee @3am, gym @4am, shower @4:45 breakfast@5.<br \/>\nThese aren\u2019t \u201cdeadlines\u201d but rather expectations to see how I am spending my time how much time I plan on investing and wether or not it would be time better used on a different task even if that task is rest, sleep, do nothing.<br \/>\nI also find it helpful to reflect on the day if there is a task I had missed or had to cancel, I like to draw a circle around it and write why it was missed. \u201cI got distracted by the tv.\u201d \u201cIt started pouring\u201d \u201c I felt it was better to rest\u201d \u201cwork ran late\u201d your task list shouldn\u2019t run your life just guide it. Everything that\u2019s important to you should end up on the list, no matter how small!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Carolina F.<\/div>\n<div class=\"detailed-answer\">I only write the difficult stuff. For me, be grateful is difficult, so I add it. Daily cook is a pleasure I always do, so I don\u2019t include it.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">William R.<\/div>\n<div class=\"detailed-answer\">I don&#39;t write things i would normally do.  It&#39;s too mind me of anything big or small that I need to do that day or week.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Arcanjo F.<\/div>\n<div class=\"detailed-answer\">Yes of course! These small tasks take up so much of my time and they play a role in my life so I am proud of myself when I get them done and feel good when I check the box next to them on my list!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Susan Z.<\/div>\n<div class=\"detailed-answer\">I don&#39;t because everytime I try to put another habit it doesn&#39;t let me and says i need premium for that. And I can&#39;t cook because I don&#39;t have a kitchen and I live in a very very small house, it&#39;s basically i basement. That&#39;s exactly why I got this app, I wanted to feel more organized. Unfortunately, It was helping at the start, now it doesn&#39;t at all.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Johnia F.<\/div>\n<div class=\"detailed-answer\">Yes. Without doubt. It keeps me on track and reminds me of the things I need to do, especially at home after work. By the time, I get to the end of the work day or my days off, I don\u2019t remember what I\u2019ve talked about doing so I keep a list going.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Miray T.<\/div>\n<div class=\"detailed-answer\">Yes, every little details like \u201cwrite down your business to do list\u201d. So i have a big picture of to do which includes Business and casual to do\u2019s and shopping lists. I write down even daily &#x2F; routine things like yoga, mindfullness etc. When it\u2019s done, i put a big tick on it. Or highlight it like \u201cdone\u201d. It such a accomplishment and success feeling. At holiday season, i also have another to do\u2019s like based on vacation or home&#8230;<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jaqueline Y.<\/div>\n<div class=\"detailed-answer\">Yes, I try to write down the small tasks as well.<br \/>\nSo that I can have a better understanding of how I&#39;m spending my day.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sherise N.<\/div>\n<div class=\"detailed-answer\">I do that only if the task is important and affects others , for example , I\u2019ll note down that I need to cook because I\u2019m making  lunch for the family . However, if those tasks are for my own personal welfare or like personal interest , then I will set it as a reminder for self care instead<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Kanika Z.<\/div>\n<div class=\"detailed-answer\">I love cooking so that\u2019s not mundane but when it comes to walk and exercise I try to skip these things they are like very hard for me to be consistent with exercise and walk<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Gregory E.<\/div>\n<div class=\"detailed-answer\">I like to put the small things on the list so I remember how important they really are. If I don&#39;t visually see it as a task, I won&#39;t prioritize it for the day. I love making lists and checking off big goals. It matters that I have a full life with flexible options<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tyra Y.<\/div>\n<div class=\"detailed-answer\">If I want to make sure I do it I write it down. When I haven\u2019t gone outside or on a walk for a while I want to track it and make sure I do it. Writing it down helps me to. If it\u2019s something I do regularly, but not every day I also write it down since I forget otherwise.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Herearii N.<\/div>\n<div class=\"detailed-answer\">No I don\u2019t, I do a simple to do list with the things I really want to get done by the end of the day, for the other \u201csmall things\u201d I prefer to just keep them in my mind. Otherwise I might feel overwhelmed by the number of tasks on my to-do list and just not get anything done.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Margo Z.<\/div>\n<div class=\"detailed-answer\">Absolutely. I break up all my tasks into the smallest parts: for example, if my task is &quot;clean room&quot;, then sorting clothes, putting away clothes, and doing laundry are all separate tasks. It makes me feel more accomplished and like the task isn&#39;t do big<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Randolfo W.<\/div>\n<div class=\"detailed-answer\">Yes I do write these things down. So that way I know what I will be doing this or the following days. And also helps me remember what I did.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Noor A.<\/div>\n<div class=\"detailed-answer\">I don&#39;t think so. I usually write what I have to get done on my studies. since I recently realized when my to do list is too long I don&#39;t bother working on it. I get the other necessities  done throughout the day. If I missed one out I would do it the next day.i have exams coming up so my top priority is only my studies. I am more concerned about my discipline. I know it would make me more productive as it has done the past few days. I have improved alot. Bye<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Barb S.<\/div>\n<div class=\"detailed-answer\">No, beacause I can\u2019t guess what will happen or what new plans can occur. So it will true when you \u201cwrite\u201d that tasks in your mind\ud83d\ude0a<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Amanda J.<\/div>\n<div class=\"detailed-answer\">It depends on what the task is and how difficult it is for me to keep track of it. I do have a schedule for a lot of things and keep track of when they were last done &amp; when they need to get done next- such as laundry or cooking (I\u2019m really bad about making time to eat!) but things that come a little easier in my flow, like my walk- I don\u2019t necessarily plan in to my overall template I use, however I know I need to put it in my to-do list every day. I have a running list of things that I need to check in with regularly.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Heather Z.<\/div>\n<div class=\"detailed-answer\">Yes I do. It helps me remember each individual thing I need to do daily otherwise things get extremely overwhelming with my disorder of ASD.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Asta Z.<\/div>\n<div class=\"detailed-answer\">Yes, I do.<br \/>\nthough not on this app. I wrote it down in my notes app&#39;s to-do list.<br \/>\nThough it is small and mundane and I&#39;ll do them regardless of writing them down on a list, It&#39;s nice to keep track of stuff I did do. It helps with my low self-esteem.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Leyla S.<\/div>\n<div class=\"detailed-answer\">I don\u2019t tend to write cooking on my list to because I know I\u2019m going to do it anyway because I know I need to eat. I do write other mundane tasks like do the dishes and do laundry on my list to make sure I don\u2019t forget to do them. I don\u2019t tend to write to go for a walk because I don\u2019t see it as a chore or task. What I find difficult is how to prioritise the mundane tasks compared to others like revise French for example, both are important but for different reasons.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Adasa Q.<\/div>\n<div class=\"detailed-answer\">Not really. I talk about what\u2019s on my mind and how I feel about it. Sometimes I write context or I confront my past. A lot of the time though, I find a lot of release in poetry, because you can know what it\u2019s about without others knowing its context. It works sort of like a public diary.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jadirene Q.<\/div>\n<div class=\"detailed-answer\">Of course. I break down each task I have to do that day into smaller tasks because I like to mark things off. And I feel like I accomplish more<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Isaiah W.<\/div>\n<div class=\"detailed-answer\">Yes ,I usually do ,when I right a to do list ,but I wasn&#39;t wasn&#39;t writing in the past ,it&#39;s a new habit I hope to develop and maintain in my day .<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Clay Z.<\/div>\n<div class=\"detailed-answer\">Yes, i do. Things like brushing my teeth and getting dressed go on my list because these aren&#39;t always small and easy things for me. They are difficult to accomplish, so I put them on my list to make them seem more like a doable task then a hard chore.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Laura E.<\/div>\n<div class=\"detailed-answer\">I think you should put on the list the ones you could forget about like going for a walk, i think cooking is something you do automatically when you are hungry and it&#39;s time to have lunch&#x2F;dinner, if you think that putting it on the list would make you more motivated in cooking something more complicated and tasty i suggest to do that, sending love-N x<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sky A.<\/div>\n<div class=\"detailed-answer\">If you want an accurate log of time spent, you would write everything down. If you\u2019re just logging the things the you think are relevant to reaching a goal then you can leave out the minutia.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ashley U.<\/div>\n<div class=\"detailed-answer\">Yes I do I find it easier when I have a set of routine to follow during the day. It helps keep me focused and minimalizes stress and unforeseen events happening during the day that disturb my inner peace. So I follow it from the time I get up till the time I go to sleep. Of course different days have different activities I have different routines for the different days of the week. But I don&#39;t beat myself up if I don&#39;t get it all in. As long as I&#39;m scheduled most of the time it keeps me happy. Plus life would get pretty boring if we did the exact same thing everyday for the rest of our lives, and nobody wants that!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Weird G.<\/div>\n<div class=\"detailed-answer\">Yes i do! &#8230; I organiza all tasks in my notes, monthly tasks, weekly tasks, daily tasks and real time tasks&#8230; This helps me to trigger my self to organizely finish tasks and keep my mind free of confusion and creeps&#8230; This Also helps me to feel relax and patient&#8230; Becuz when i organize a task schedule for the week, i know that i will have time to do that specific task in that specific day in that specific time and that specific duration! That i never worry about tasks that comes in my mind&#8230; Also this helps me to organize new tasks between tasks i alredy recorded in the note or i remove some &#8230;<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sammy U.<\/div>\n<div class=\"detailed-answer\">I have thought about it before. Never actually comitted to it because I have a big family who will question my every action whether It&#39;s good or bad. If I took a walk outside, my family would be wielded out with the sudden change of heart and productivity.<br \/>\nIt&#39;s not that hard to tell them I like getting fresh air but they would look at me like someone possessed my body. Loll. Mom will also think I&#39;ve been doing drugs or sum<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Desiree F.<\/div>\n<div class=\"detailed-answer\">I personally don&#39;t, but if it helps you to remember to do those things then by all means go ahead! You do what&#39;s best for you!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Kay N.<\/div>\n<div class=\"detailed-answer\">I haven\u2019t recently but I am definitely not opposed, I have to remind my self about time sensitive things or like goal oriented things but I do add in menial task that bring me pleasure<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Emmy N.<\/div>\n<div class=\"detailed-answer\">Yes I do I normally write if I\u2019m going to sleep or do some bible study or take a break it helps me prevent me from trailing off into spending hours on my phone so I control  it<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Zeloni S.<\/div>\n<div class=\"detailed-answer\">Yes I do. The little things are often those I look forward to the most. Also, I prefer to have a rather long list because I love to cross things of my list. It also makes me feel more productive and happy about my day!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ross O.<\/div>\n<div class=\"detailed-answer\">Of course, I even add completing the fab routine to it. Don\u2019t sweat the small stuffs it\u2019s a reminds and motivator, keep a daily one for small things through the day and a bigger one for something that\u2019s going to take time.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Darliane E.<\/div>\n<div class=\"detailed-answer\">Yes because I feel like going for a walk or doing something productive along those lines makes me feel happy as I am doing something I enjoy but also happy because I feel like I&#39;ve done something productive within my day. Sometimes, I forgot to take time for myself so even writing down something small and completing it can make me feel accomplished or lift my mood throughout the day. The small tasks are sometimes more important than the bigger tasks.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">V Y.<\/div>\n<div class=\"detailed-answer\">Great question! Short answer:  Yes. *Especially* if cooking&#x2F;exercising (going for a walk) are very important to do that day. <\/p>\n<p>Long answer: yes. I use the \u2018Eisenhower Matrix.\u2019 Basically it\u2019s a square divided into quarters. It\u2019s a todo list broken into 4 parts. <\/p>\n<p>Step 1: brain dump everything you need to do.<br \/>\nStep 2: put it into the square. It has 4 zones: Urgent-Important tasks, Urgent-unimportant tasks, nonurgent-important tasks, and nonurgent-unimprotant tasks. <\/p>\n<p>So things like cooking and exercising (e.g. go for a walk) can end up to be pretty urgent and important and will end up in the square!<\/p>\n<p>Here\u2019s where I read about the \u2018Eisenhower matrix\u2019: https:&#x2F;&#x2F;www.eisenhower.me&#x2F;eisenhower-matrix&#x2F;<\/p><\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Emilia C.<\/div>\n<div class=\"detailed-answer\">I don&#39;t include then all the time, but it does help me stay motivated to work on my to-do list throughout the day. Maybe the reason I haven&#39;t been so productive lately is because I just write the big stuff on my to-do list.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">C Me C.<\/div>\n<div class=\"detailed-answer\">Yes I do, I write my daily things that I need to do everyday to have everything scheduled and turn my life into a scheduled, neat life<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Koyena A.<\/div>\n<div class=\"detailed-answer\">Yes I break down my to do list in parts like home, personal, work and add my to do list in it in order according to their column<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Oscar U.<\/div>\n<div class=\"detailed-answer\">Yes I do. It is better for me to write down small mundane tasks to be prepared and focused for my day. It helps me to not forget what I want to do.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Aina F.<\/div>\n<div class=\"detailed-answer\">Nope&#8230; I didn\u2019t do that! But after rethinking i should do that.. why? Because i think that way can actually help us to go through everything in our daily life. You know.. I\u2019m a very forgetful person. So i always had a hard times to remember what am i gonna do next and stuff. So i think writing even the smallest thing or task can actually help us or me to sort our life. Hehe is that helpful \ud83e\udd17<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Meitiara Q.<\/div>\n<div class=\"detailed-answer\">Yess. I write everyday to do like showering, weekly haie wash and spa day. I also write something that so simple but i easily forget like putting on earings<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Nathana L Q.<\/div>\n<div class=\"detailed-answer\">I write my tasks like how many hours do I study chemistry or how hours do I study maths or specify how many hours I study for each subject and something like this<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Kazza N.<\/div>\n<div class=\"detailed-answer\">Yes and no, I wrote the big things that I needed to get done today, as well as a few mundane things, I didn\u2019t want to overcrowd my todo list because then it would look endless and scary and I probably wouldn\u2019t even try to start it because I\u2019d get overwhelmed just looking at it<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Thea A.<\/div>\n<div class=\"detailed-answer\">Yeah, that&#39;s so important for me. I&#39;ll tell you what when you are writing your own thoughts and tasks don&#39;t just focus on the biggest topics and forget about the smallest one and the mundanest. You should keep every small and big task written in your own list to do. Why? Cause when you have to cross off a task you&#39;ve done you&#39;ll feel that you&#39;re in progress and proud of yourself to complete this task. it&#39;s a feeling that keeps you in progress cause when you&#39;ll cross off as possible as more you&#39;ll be very confident in your ability to complete this tasks and you&#39;ll say I did a good job and there&#39; s still just two more tasks(for example) I need to work hard for the rest of my list. That feeling that I told you make you feel more motivated and excited to finish all of your tasks. And I swear this will help you more to improve your daily routines. And if you need more help just chat me I&#39;m glad to help you<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Austrelino Z.<\/div>\n<div class=\"detailed-answer\">yes. if life is currently hard and even those tiny things are hard or easy to be forgotten, i write them on my list so i am obligated to eat etc<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Francis T.<\/div>\n<div class=\"detailed-answer\">No, I use the list to designate the 1-3 things that are top priority for the day, eg. 1. Finish research proposal<br \/>\n2. Contact Jerry from Desjardins<br \/>\n3. Prepare for presentation<br \/>\nTakes 5 seconds to write but makes sure you are focused on the few things that really need to be done. What these things are would change depending on what your ultimate goal is.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Adrienne F.<\/div>\n<div class=\"detailed-answer\">Not typically. I usually only write down the big important tasks. But I\u2019m considering writing down when to eat to make sure I take the time to do that!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Maciej J.<\/div>\n<div class=\"detailed-answer\">Yes, It exaggerates them and makes me feel more worthy and proud of doing them. Although they are usually Easy and fast to complete, they make me feel more productive and in a healthy way at that.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Laura E.<\/div>\n<div class=\"detailed-answer\">Nope, I don\u2019t. I only write down thinks that aren\u2019t a habit of mine. Otherwise, it has no point to take the effort to write it down.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lindsey Z.<\/div>\n<div class=\"detailed-answer\">Sometimes, yes, because then it\u2019s something I am taking time to write down, and will take time to mark off. Other times I just use the fabulous app and know that I will incorporate into my day. It depends on how my brain is working that day and how easy it is to focus.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Phoenix O.<\/div>\n<div class=\"detailed-answer\">yes because even if it&#39;s a small or short task you&#39;ll feel motivated and good about  checking it off and want to do more<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lilith N.<\/div>\n<div class=\"detailed-answer\">Not necessarily &#8211; I mostly use it for school things as I have a hard time remembering those. It helps to write it down and refresh your memory, or at least for me. But, it&#39;s perfectly okay to write as many tasks, even small mundane ones, as you want&#x2F;need on your to-do list. Everyone works differently!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Brett T.<\/div>\n<div class=\"detailed-answer\">I do journal on a daily and if possible hourly basis during weekdays (work hours) which includes morning todos. The todos include daily habits etc.. may not have every single obvious tasks like \u201cwish morning\u201d; \u201cSmile\u201d etc\u2026 but both the todos &amp; journal will have tasks like cooking, walking (with duration) etc\u2026<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Chad X.<\/div>\n<div class=\"detailed-answer\">Yes because whether it&#39;s a small task or a big one as long as I finish something and have the satisfaction of checking it, that&#39;s all I need<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Adasa Q.<\/div>\n<div class=\"detailed-answer\">I include the tasks that I&#39;m more likely to feel lazy about like walking. I leave out the tasks that are more mandatory like cooking.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sara P.<\/div>\n<div class=\"detailed-answer\">Yes. Writing down tasks that I know I will complete because they are already part of my daily routine helps me a little feel more acheived and relaxed with myself, and I will want to do the other tasks better<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Marius Y.<\/div>\n<div class=\"detailed-answer\">I write down every task and appointment or event I need to do or attend each day. I write them in the order I would like to do them starting with &quot;wake up&quot; then breakfast, shower, work, gym, meals&#x2F;snack times, and finish with bedtime. All tasks get written down. I&#39;m very busy with grad school and working and just life so everything must be written down and planned out each day. Any tasks I don&#39;t get to get rescheduled for the next day and so on<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Monisha Z.<\/div>\n<div class=\"detailed-answer\">Yes, I do and I understand there are some tasks that can be boring&#x2F;unproductive. But I still write them a part of my list, because in the end they are necessary and are in need to be completed. I write them to remind me that I need to get them done. For example, cooking, I need to cook so that I can have a very healthy and nourishing meal to give the energy and fuel for the day. Cooking is a necessity in this example, so I would write it in my list. Going for a walk, I would also include this a part of my list because it is very important for me to get the physical activity in my daily routine, I would write it to include it a part of the other tasks I plan to do that day. Writing every task you need&#x2F;want to complete, whether is productive or not, will help you become aware that you are responsible for getting those tasks done. So I would personally suggest writing those small, mudane tasks.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Naja X.<\/div>\n<div class=\"detailed-answer\">I love doing stretches in the morning. If I\u2019m feeling lazy I will stretch on my bed. I do enjoy when I have a larger area for stretch ex: living room. I go for flexibility stretch\u2019s but definitely helps with all the sports I play.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jacob B.<\/div>\n<div class=\"detailed-answer\">Yes. This makes it easier to remember to do all these tasks to completion&#8230; Too many damp, mildewed loads of laundry otherwise.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Marina N.<\/div>\n<div class=\"detailed-answer\">Depends how easy is that to remember it. If I have a whole list of tasks to do &#8211; I write it down, because I m afraid to forget something (including cooking, walkin, etc.)<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Dennis C.<\/div>\n<div class=\"detailed-answer\">Rarely, in my routines and day lists I fit stuff in between all of the other stuff. And the things I write done are important things that I have to do, so yes but no at the same time.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Naomi T.<\/div>\n<div class=\"detailed-answer\">I do depending on the day I\u2019m having, and how much I need to do. If I have no plans, or I\u2019m feeling crappy about my accomplishments, I will put little things to check off during the day. If I\u2019m really busy, or I feel overwhelmed by how much I need to do, I will not put those on my to do list.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Luca N.<\/div>\n<div class=\"detailed-answer\">Absolutely! It&#39;s also helpful to acknowledge what you\u2019ve  done all over the day. No matter how small:) And to be honest, I forget to do the most natural things throughout my everyday life so yea, I write them down.<br \/>\nI hope you\u2019ll have an awesome day&#x2F;night!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Chelsea A.<\/div>\n<div class=\"detailed-answer\">Yes, if I feel like I need to write things down so they are more likely to happen, if I have a meal that takes longer to cook or I feel like planning in more detail. Depends on the day and my mindset<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Roby N.<\/div>\n<div class=\"detailed-answer\">I do actually, I daily remind myself my tasks so that I am able to function: smile, be kind to others and my new one is love yourself<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Alina C.<\/div>\n<div class=\"detailed-answer\">Yes, usually, because I want to make sure that I am motivated to do the things that are good for me and not just the things I have to do. After completing all of my more urgent tasks, I can feel tired and like I don\u2019t want to put in lots of work. By adding the mundane things into my list, I am more driven to do things that help myself because I can see them right there.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Liva Z.<\/div>\n<div class=\"detailed-answer\">Sometimes, if I feel like that\u2019s all the energy I have for that day, those activities do count! If I find I have ample energy to do the mundane tasks on top of major ones, then I won\u2019t include the former on my list, and only jot dot crucial activities.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Pamela I.<\/div>\n<div class=\"detailed-answer\">Yes&#8230; Sometimes my mentals get so much that I forget or lack the strength to do the simple things so I write it down so I know it&#39;s something I&#39;ll have to do to keep going about my day should I have the strength for it<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jennifer P.<\/div>\n<div class=\"detailed-answer\">Generally no &#8211; I normally make time for the small and mundane- however if I have heaps of things to do and fit intoy day then yes &#8211; I will plan out everything<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Alfred X.<\/div>\n<div class=\"detailed-answer\">Yes, of course. Sometime I write every single little thing \u2026 fir somebody may look little, but for a somebody else is a huge just to do small things<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Logan W.<\/div>\n<div class=\"detailed-answer\">I usually don&#39;t cook as I&#39;m only 15 teen . I help my mother in kitchen. That&#39;s why i don&#39;t make any plans like cooking and so on .<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sophie U.<\/div>\n<div class=\"detailed-answer\">Yes, I also write, when I&#39;m time-blocking, when I sleep and when I eat, so I can stay a little bit more productive knowing when I have time or not<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lieschen U.<\/div>\n<div class=\"detailed-answer\">If it\u2019s one of my bad habits I\u2019d like to change. It\u2019s good to have a reminder sometimes. But I write a daily to-do list that only has 3-5 tasks \u2014return items to Amazon or go through training items with the puppy\u2014 I need to  accomplish and I commit to getting those done.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Malthe C.<\/div>\n<div class=\"detailed-answer\">Yes I think it gives me the opportunity to maintain time throughout the day and get everything I need to do both big and small done<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Louanne U.<\/div>\n<div class=\"detailed-answer\">I try to go for exersice every day, even half an hour walk, and if I write it down, I am more eager to do it. Have a nice day \ud83d\ude42<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Pluck N.<\/div>\n<div class=\"detailed-answer\">Jes and no. The ones that are the most important are on my list (that aren\u2019t part of my habits). For example reading one chapter of my book. Or writing some poetic words for 5 minutes a day. Small tasks but for me they represent a bigger goal. Also some small house hold tasks sometimes make my list. So I won\u2019t forget it during the day.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Matthew C.<\/div>\n<div class=\"detailed-answer\">Only if it&#39;s a habit I try to develop. Like currently I&#39;m developing the habit to drink water in the morning, so everyday it&#39;s on my to-do list, until the habit has been completely integrated with my autopilot.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Kitana S.<\/div>\n<div class=\"detailed-answer\">No, if I do that &#8211; I find myself not doing them. Then getting annoyed because in the past I told myself I should do them 1 and I\u2019m not. Builds an annoyance to the whole self development journey in general. Frustrates me. Etc. I just put the big things<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Gabriela Y.<\/div>\n<div class=\"detailed-answer\">Yes. I like knowing what I did and sometimes look forward to the mundane; which is why I add it on my to do list as not only a reminder, but a thing that takes time.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Cassandra T.<\/div>\n<div class=\"detailed-answer\">It depends. If the task is something that I need to do and I do it every day, then it&#39;s not necessary to write it because writing so many tasks will only overwhelm you. But I do write some mundane tasks which I don&#39;t do and are needed. Hope this helps!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Adasa Q.<\/div>\n<div class=\"detailed-answer\">If it&#39;s a habit I want to build (go for a walk) then I include it on my to do list. Otherwise, my list is more specific tasks for the day<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Zulma Z.<\/div>\n<div class=\"detailed-answer\">I do sometimes it really depends if I\u2019m feeling liek I\u2019m going to forget. I have ADHD so I genuinely do have a list most of the time but if it\u2019s not important things like do your homework or call your friend back it\u2019s not really on a list<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Katrine C.<\/div>\n<div class=\"detailed-answer\">Yes I do tend to write even the smallest tasks because I found those to be the hardest to remember and do. It&#39;s surreal that such small things which is necessary for your health gets the leader amount of attention.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Josh X.<\/div>\n<div class=\"detailed-answer\">It depends how good I am at sticking to them. For instance, I&#39;m not as diligent as I&#39;d like about keeping up with friends. So each day of the workweek I have at least one friend I need to actively reach out to and write down that friend&#39;s name on my list to remind me.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Adam Y.<\/div>\n<div class=\"detailed-answer\">It depends on the task and how much priority it has. Sometimes I put mundane tasks on the list to motivate myself. This one thing I&#39;ve done as small and mundane as it is because this will remind me that I&#39;m still accomplishing something when it feels like the day has been lost to the priorities of others. Sometimes I use myndane tasks to alleviate my guilt when I absolutely have to take a self care day. I will put &quot;Nap&quot; or &quot;Wash face&quot; or &quot;Put away shoes&quot; on my list on those days.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tuur Y.<\/div>\n<div class=\"detailed-answer\">No, I used to do it but I feel like I get overwhelmed when I do that. I rather whit down the bigger picture like \u2018do this for school\u2019 and stuff<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Kerry E.<\/div>\n<div class=\"detailed-answer\">Yep, it\u2019s a good confidence boost when you see all of those things crossed off. No task is too small or too big not to be included.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ivy U.<\/div>\n<div class=\"detailed-answer\">Yes! I would suggest writing the things you need to do because some people have bad memory and some have really good minds but people always forget something. So always write your stuff down\ud83d\ude0a<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Adail N.<\/div>\n<div class=\"detailed-answer\">yes, it is better to accomplish something small first to get you right in the habit. this increases the chance to achieve more habits and challenging yourself to do more.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Alexandra N.<\/div>\n<div class=\"detailed-answer\">I write all kinds of tasks down. Small and large. It gives me such a sense of accomplishment to check things off. It also helps push and motivate me to tackle the next thing on the list. I couldn\u2019t live without my to do list. And I have to write it down on pad and paper. For some reason writing it down and seeing it in my hand writing is the most effective for me. Sometimes I even write things down that I just finished doing so that I can check that off! LOL<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lindalva F.<\/div>\n<div class=\"detailed-answer\">Yes I love writing and the feeling of being accomplished is just immaculate. Writing tasks helps me be productive and feeling fresh<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Harvey Z.<\/div>\n<div class=\"detailed-answer\">I do it makes it easier to remember the shorter it is. I do write long ones sometimes but most of the time they are short and sweet.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Freddie O.<\/div>\n<div class=\"detailed-answer\">I do. I actually write down most of the housework I want to do during the day because I have a 3 year old and tend to get distracted very easily; therefore I go back to my list when I have the time and go back on track. It\u2019s also nice to get to the end of the day and see that I accomplished \u201csomething \u201c otherwise I had nothing written down in my list.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Enrique C. I do sometimes when I have my to do list small I tend to write every small task for the day so I feel Accomplished doing all of it at the end of the day! when I have many things on my to do list, then I tend to write important and must do ones Crystal Z. No, I usually take those for&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-write-the-small-and-mundane-tasks-like-cook-go-for-a-walk-etc-on-your-list\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[27],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you write the small and mundane tasks like cook, go for a walk etc on your list? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do you write the small and mundane tasks like cook, go for a walk etc on your list? 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