{"id":35085,"date":"2021-02-03T10:00:36","date_gmt":"2021-02-03T10:00:36","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-kind-of-breakfast-is-good-for-those-with-pre-diabetes\/"},"modified":"2022-12-19T15:11:51","modified_gmt":"2022-12-19T15:11:51","slug":"what-kind-of-breakfast-is-good-for-those-with-pre-diabetes","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-kind-of-breakfast-is-good-for-those-with-pre-diabetes\/","title":{"rendered":"What kind of Breakfast is good for those with Pre-diabetes?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Merna A.<\/div>\n<div class=\"detailed-answer\">Unfortunately idk but i suggest you to be far from snaks or sugary food that are published every where and to concentrate more on protien: eggs are good or may be any type of vegetables, idk if u can eat nuts or not so if i were you i will ask a doctor.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3392949736\"><div id=\"thefa-455619910\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mark Z.<\/div>\n<div class=\"detailed-answer\">Greek style scrambled eggs is good for people with pre diabetes it gives you energy throughout the day, it also has protein. I also recommend putting some vegetables like spinach(It counteracts components of metabolic syndrome such as high blood pressure and high blood sugar level), carrots(They contain plenty of important nutrients that benefit blood sugar levels, such as vitamin A and fiber) or tomatoes( it is low calorie so it also helps with weight loss and are delicious \ud83d\ude0b), there are also a lot of foods that can help you but I think this is a really nutricuos and yummy breakfast, and especially helpful for people with pre diabetes. \ud83e\udd17\ud83d\udc4d<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lav Nia F.<\/div>\n<div class=\"detailed-answer\">I haven&#39;t got pre-diabetes but I believe my breakfast would be a good one. I eat scrambled eggs in olive oil (and a little bit of salt) and smashed avocado with olive oil, salt and chia seeds. I also drink coffee without sugar (it&#39;s good, trust me!). Hope you enjoy it \ud83d\ude42<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Maria Z.<\/div>\n<div class=\"detailed-answer\">I&#39;ve been type 1 diabetic since I was 2 years old. I live in the Mediterranean, so out diet is probably different to other places in the world. We have five meals a day, and for breakfast, I usually have a fruit like a banana or an orange, followed by my oat milk coffee as well as a toast with oil and salt on it.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">El Onore Z.<\/div>\n<div class=\"detailed-answer\">Oh, I&#39;m sorry but I don&#39;t know because I&#39;m not ,,pre-diabetes,, but I think some fruits or i don&#39;t know :&#x2F; I eat what we have on breakfast so&#8230;<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">R Is N R.<\/div>\n<div class=\"detailed-answer\">not sure about pre-diabetes, but as someone with diabetes, wholemeal carbs and protien (like egg and avocado) work really well for me<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Merna A. Unfortunately idk but i suggest you to be far from snaks or sugary food that are published every where and to concentrate more on protien: eggs are good or may be any type of vegetables, idk if u can eat nuts or not so if i were you i will ask a doctor. Mark Z. Greek style scrambled eggs is good for people&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-kind-of-breakfast-is-good-for-those-with-pre-diabetes\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What kind of Breakfast is good for those with Pre-diabetes? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What kind of Breakfast is good for those with Pre-diabetes? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-kind-of-breakfast-is-good-for-those-with-pre-diabetes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What kind of Breakfast is good for those with Pre-diabetes? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What kind of Breakfast is good for those with Pre-diabetes? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/what-kind-of-breakfast-is-good-for-those-with-pre-diabetes\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2021-02-03T10:00:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T15:11:51+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-kind-of-breakfast-is-good-for-those-with-pre-diabetes\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-kind-of-breakfast-is-good-for-those-with-pre-diabetes\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"What kind of Breakfast is good for those with Pre-diabetes?\",\"datePublished\":\"2021-02-03T10:00:36+00:00\",\"dateModified\":\"2022-12-19T15:11:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-kind-of-breakfast-is-good-for-those-with-pre-diabetes\/\"},\"wordCount\":362,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Eat a Great Breakfast\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-kind-of-breakfast-is-good-for-those-with-pre-diabetes\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/what-kind-of-breakfast-is-good-for-those-with-pre-diabetes\/\",\"name\":\"What kind of Breakfast is good for those with Pre-diabetes? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2021-02-03T10:00:36+00:00\",\"dateModified\":\"2022-12-19T15:11:51+00:00\",\"description\":\"What kind of Breakfast is good for those with Pre-diabetes? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-kind-of-breakfast-is-good-for-those-with-pre-diabetes\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefabulous.co\/qa\/what-kind-of-breakfast-is-good-for-those-with-pre-diabetes\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-kind-of-breakfast-is-good-for-those-with-pre-diabetes\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefabulous.co\/qa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"What kind of Breakfast is good for those with Pre-diabetes?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"name\":\"Fabulous Community\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\",\"name\":\"Fabulous Community\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"contentUrl\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"width\":1702,\"height\":360,\"caption\":\"Fabulous Community\"},\"image\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/thefabstory\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\",\"name\":\"amine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"What kind of Breakfast is good for those with Pre-diabetes? | Fabulous Community","description":"What kind of Breakfast is good for those with Pre-diabetes? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefabulous.co\/qa\/what-kind-of-breakfast-is-good-for-those-with-pre-diabetes\/","og_locale":"en_US","og_type":"article","og_title":"What kind of Breakfast is good for those with Pre-diabetes? | Fabulous Community","og_description":"What kind of Breakfast is good for those with Pre-diabetes? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","og_url":"https:\/\/www.thefabulous.co\/qa\/what-kind-of-breakfast-is-good-for-those-with-pre-diabetes\/","og_site_name":"Fabulous Community","article_published_time":"2021-02-03T10:00:36+00:00","article_modified_time":"2022-12-19T15:11:51+00:00","author":"amine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"amine","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thefabulous.co\/qa\/what-kind-of-breakfast-is-good-for-those-with-pre-diabetes\/#article","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/what-kind-of-breakfast-is-good-for-those-with-pre-diabetes\/"},"author":{"name":"amine","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194"},"headline":"What kind of Breakfast is good for those with Pre-diabetes?","datePublished":"2021-02-03T10:00:36+00:00","dateModified":"2022-12-19T15:11:51+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thefabulous.co\/qa\/what-kind-of-breakfast-is-good-for-those-with-pre-diabetes\/"},"wordCount":362,"publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"articleSection":["Eat a Great Breakfast"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thefabulous.co\/qa\/what-kind-of-breakfast-is-good-for-those-with-pre-diabetes\/","url":"https:\/\/www.thefabulous.co\/qa\/what-kind-of-breakfast-is-good-for-those-with-pre-diabetes\/","name":"What kind of Breakfast is good for those with Pre-diabetes? | Fabulous Community","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/#website"},"datePublished":"2021-02-03T10:00:36+00:00","dateModified":"2022-12-19T15:11:51+00:00","description":"What kind of Breakfast is good for those with Pre-diabetes? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","breadcrumb":{"@id":"https:\/\/www.thefabulous.co\/qa\/what-kind-of-breakfast-is-good-for-those-with-pre-diabetes\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefabulous.co\/qa\/what-kind-of-breakfast-is-good-for-those-with-pre-diabetes\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefabulous.co\/qa\/what-kind-of-breakfast-is-good-for-those-with-pre-diabetes\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefabulous.co\/qa\/"},{"@type":"ListItem","position":2,"name":"What kind of Breakfast is good for those with Pre-diabetes?"}]},{"@type":"WebSite","@id":"https:\/\/www.thefabulous.co\/qa\/#website","url":"https:\/\/www.thefabulous.co\/qa\/","name":"Fabulous Community","description":"","publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thefabulous.co\/qa\/#organization","name":"Fabulous Community","url":"https:\/\/www.thefabulous.co\/qa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/","url":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","contentUrl":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","width":1702,"height":360,"caption":"Fabulous Community"},"image":{"@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/thefabstory\/"]},{"@type":"Person","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194","name":"amine"}]}},"_links":{"self":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/35085"}],"collection":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/comments?post=35085"}],"version-history":[{"count":2,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/35085\/revisions"}],"predecessor-version":[{"id":45420,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/35085\/revisions\/45420"}],"wp:attachment":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/media?parent=35085"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/categories?post=35085"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/tags?post=35085"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}