{"id":35045,"date":"2021-02-03T10:00:32","date_gmt":"2021-02-03T10:00:32","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/i-am-into-calisthenics-and-i-would-like-to-know-what-is-the-best-form-of-food-for-breakfast\/"},"modified":"2022-12-19T15:11:50","modified_gmt":"2022-12-19T15:11:50","slug":"i-am-into-calisthenics-and-i-would-like-to-know-what-is-the-best-form-of-food-for-breakfast","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/i-am-into-calisthenics-and-i-would-like-to-know-what-is-the-best-form-of-food-for-breakfast\/","title":{"rendered":"I  am into calisthenics. And I would like to know what is the best form of food for breakfast."},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Filippo T.<\/div>\n<div class=\"detailed-answer\">A calisthenics diet works best when you work to remove processed foods from your diet. Processed foods tend to be high in calories and low in nutrition, leading to overconsumption, weight gain and a nutritional imbalance. Instead, focus on raw ingredients and a lower meat diet. A great tool is to ask yourself &quot;Can I grow or kill this?&quot;, if the answer is no to both then don&#39;t eat it!<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1264112953\"><div id=\"thefa-3283308815\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop procrastinating. It's time to take charge of your life.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Alexandra Y.<\/div>\n<div class=\"detailed-answer\">I recommend eating foods that are good for you such as whole foods like lean protein, fruit and vegetables, as well  as that, try to eliminate junk food<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Martine E.<\/div>\n<div class=\"detailed-answer\">Oatmeal is one of the best forms of food for breakfast, it gives you energy and fuels you for a long day. You can even add in all the fixings you want. My favorites are peanut butter, chia seeds and strawberries.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tobias U.<\/div>\n<div class=\"detailed-answer\">Have eggs in the morning because eggs build great muscle strength and make sure to eat Protein bars granola carbohydrates it\u2019s good to have a well planned breakfast before or after you have been working out. Hope this helps!!:)<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Natalino Z.<\/div>\n<div class=\"detailed-answer\">I like protein for breakfast, eventhough I&#39;m trying not to overdo it, since it&#39;s hard to digest and could possibly make me feel groggy. Combined with some carbohydrates, it makes a great breakfast. Let&#39;s say eggs with a piece of pastry, or pastry with cottage cheese, or fish spread. Pastry combined with cheese and ham is good, too. I like fruits and vegetables, but since I&#39;m not in a very convenient financial situation, I cannot afford them at the time.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Filippo T. A calisthenics diet works best when you work to remove processed foods from your diet. Processed foods tend to be high in calories and low in nutrition, leading to overconsumption, weight gain and a nutritional imbalance. Instead, focus on raw ingredients and a lower meat diet. A great tool is to ask yourself &quot;Can I grow or kill this?&quot;, if the answer is&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/i-am-into-calisthenics-and-i-would-like-to-know-what-is-the-best-form-of-food-for-breakfast\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I am into calisthenics. And I would like to know what is the best form of food for breakfast. | Fabulous Community<\/title>\n<meta name=\"description\" content=\"I am into calisthenics. And I would like to know what is the best form of food for breakfast. Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/i-am-into-calisthenics-and-i-would-like-to-know-what-is-the-best-form-of-food-for-breakfast\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I am into calisthenics. And I would like to know what is the best form of food for breakfast. | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"I am into calisthenics. And I would like to know what is the best form of food for breakfast. Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/i-am-into-calisthenics-and-i-would-like-to-know-what-is-the-best-form-of-food-for-breakfast\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2021-02-03T10:00:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T15:11:50+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/i-am-into-calisthenics-and-i-would-like-to-know-what-is-the-best-form-of-food-for-breakfast\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/i-am-into-calisthenics-and-i-would-like-to-know-what-is-the-best-form-of-food-for-breakfast\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"I am into calisthenics. And I would like to know what is the best form of food for breakfast.\",\"datePublished\":\"2021-02-03T10:00:32+00:00\",\"dateModified\":\"2022-12-19T15:11:50+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/i-am-into-calisthenics-and-i-would-like-to-know-what-is-the-best-form-of-food-for-breakfast\/\"},\"wordCount\":295,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Eat a Great Breakfast\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/i-am-into-calisthenics-and-i-would-like-to-know-what-is-the-best-form-of-food-for-breakfast\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/i-am-into-calisthenics-and-i-would-like-to-know-what-is-the-best-form-of-food-for-breakfast\/\",\"name\":\"I am into calisthenics. And I would like to know what is the best form of food for breakfast. | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2021-02-03T10:00:32+00:00\",\"dateModified\":\"2022-12-19T15:11:50+00:00\",\"description\":\"I am into calisthenics. And I would like to know what is the best form of food for breakfast. Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/i-am-into-calisthenics-and-i-would-like-to-know-what-is-the-best-form-of-food-for-breakfast\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefabulous.co\/qa\/i-am-into-calisthenics-and-i-would-like-to-know-what-is-the-best-form-of-food-for-breakfast\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/i-am-into-calisthenics-and-i-would-like-to-know-what-is-the-best-form-of-food-for-breakfast\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefabulous.co\/qa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"I am into calisthenics. And I would like to know what is the best form of food for breakfast.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"name\":\"Fabulous Community\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\",\"name\":\"Fabulous Community\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"contentUrl\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"width\":1702,\"height\":360,\"caption\":\"Fabulous Community\"},\"image\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/thefabstory\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\",\"name\":\"amine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"I am into calisthenics. And I would like to know what is the best form of food for breakfast. | Fabulous Community","description":"I am into calisthenics. And I would like to know what is the best form of food for breakfast. Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefabulous.co\/qa\/i-am-into-calisthenics-and-i-would-like-to-know-what-is-the-best-form-of-food-for-breakfast\/","og_locale":"en_US","og_type":"article","og_title":"I am into calisthenics. And I would like to know what is the best form of food for breakfast. | Fabulous Community","og_description":"I am into calisthenics. And I would like to know what is the best form of food for breakfast. Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","og_url":"https:\/\/www.thefabulous.co\/qa\/i-am-into-calisthenics-and-i-would-like-to-know-what-is-the-best-form-of-food-for-breakfast\/","og_site_name":"Fabulous Community","article_published_time":"2021-02-03T10:00:32+00:00","article_modified_time":"2022-12-19T15:11:50+00:00","author":"amine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"amine","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thefabulous.co\/qa\/i-am-into-calisthenics-and-i-would-like-to-know-what-is-the-best-form-of-food-for-breakfast\/#article","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/i-am-into-calisthenics-and-i-would-like-to-know-what-is-the-best-form-of-food-for-breakfast\/"},"author":{"name":"amine","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194"},"headline":"I am into calisthenics. And I would like to know what is the best form of food for breakfast.","datePublished":"2021-02-03T10:00:32+00:00","dateModified":"2022-12-19T15:11:50+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thefabulous.co\/qa\/i-am-into-calisthenics-and-i-would-like-to-know-what-is-the-best-form-of-food-for-breakfast\/"},"wordCount":295,"publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"articleSection":["Eat a Great Breakfast"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thefabulous.co\/qa\/i-am-into-calisthenics-and-i-would-like-to-know-what-is-the-best-form-of-food-for-breakfast\/","url":"https:\/\/www.thefabulous.co\/qa\/i-am-into-calisthenics-and-i-would-like-to-know-what-is-the-best-form-of-food-for-breakfast\/","name":"I am into calisthenics. And I would like to know what is the best form of food for breakfast. | Fabulous Community","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/#website"},"datePublished":"2021-02-03T10:00:32+00:00","dateModified":"2022-12-19T15:11:50+00:00","description":"I am into calisthenics. And I would like to know what is the best form of food for breakfast. Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","breadcrumb":{"@id":"https:\/\/www.thefabulous.co\/qa\/i-am-into-calisthenics-and-i-would-like-to-know-what-is-the-best-form-of-food-for-breakfast\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefabulous.co\/qa\/i-am-into-calisthenics-and-i-would-like-to-know-what-is-the-best-form-of-food-for-breakfast\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefabulous.co\/qa\/i-am-into-calisthenics-and-i-would-like-to-know-what-is-the-best-form-of-food-for-breakfast\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefabulous.co\/qa\/"},{"@type":"ListItem","position":2,"name":"I am into calisthenics. And I would like to know what is the best form of food for breakfast."}]},{"@type":"WebSite","@id":"https:\/\/www.thefabulous.co\/qa\/#website","url":"https:\/\/www.thefabulous.co\/qa\/","name":"Fabulous Community","description":"","publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thefabulous.co\/qa\/#organization","name":"Fabulous Community","url":"https:\/\/www.thefabulous.co\/qa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/","url":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","contentUrl":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","width":1702,"height":360,"caption":"Fabulous Community"},"image":{"@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/thefabstory\/"]},{"@type":"Person","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194","name":"amine"}]}},"_links":{"self":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/35045"}],"collection":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/comments?post=35045"}],"version-history":[{"count":2,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/35045\/revisions"}],"predecessor-version":[{"id":45412,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/35045\/revisions\/45412"}],"wp:attachment":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/media?parent=35045"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/categories?post=35045"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/tags?post=35045"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}