{"id":35043,"date":"2021-02-03T10:00:32","date_gmt":"2021-02-03T10:00:32","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-do-you-stop-using-mobile-phone-too-much\/"},"modified":"2022-12-19T16:15:19","modified_gmt":"2022-12-19T16:15:19","slug":"how-do-you-stop-using-mobile-phone-too-much","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-stop-using-mobile-phone-too-much\/","title":{"rendered":"How do you stop using mobile phone too much?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Judd W.<\/div>\n<div class=\"detailed-answer\">I started with only checking notifications because I was super addicted to my phone, forcing myself to make that first step was necessary to be able to control usage of it. Then I used it only to listen to music and eventually my phone addiction was gone.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2863256452\"><div id=\"thefa-1397217992\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop procrastinating. It's time to take charge of your life.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Karla S.<\/div>\n<div class=\"detailed-answer\">Well, isn&#39;t easy obviously. For me was difficult start to do it because i am obsessed by the social media but i finded an app that help me to keep my phone close for any emergency but not using it to procrastinate (the app is forest if you wanna use it too) and I&#39;m in love with it! i feel motivated and also its relaxing for me leave the phone, yeah at the begin is kinda rare but you&#39;re going to acostumbrate little by little. it was my second day of discipline and i have to say that i feel so happy with my progress, i can&#39;t wait to see how many trees i am going to plant tomorrow!!!<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Judd W. I started with only checking notifications because I was super addicted to my phone, forcing myself to make that first step was necessary to be able to control usage of it. Then I used it only to listen to music and eventually my phone addiction was gone. Karla S. Well, isn&#39;t easy obviously. For me was difficult start to do it because i&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-stop-using-mobile-phone-too-much\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9961],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you stop using mobile phone too much? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you stop using mobile phone too much? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-stop-using-mobile-phone-too-much\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How do you stop using mobile phone too much? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How do you stop using mobile phone too much? 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