{"id":34994,"date":"2021-02-03T10:00:27","date_gmt":"2021-02-03T10:00:27","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/best-stretches-for-learning-the-splits\/"},"modified":"2022-12-19T16:24:53","modified_gmt":"2022-12-19T16:24:53","slug":"best-stretches-for-learning-the-splits","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/best-stretches-for-learning-the-splits\/","title":{"rendered":"Best stretches for learning the splits?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Riley E.<\/div>\n<div class=\"detailed-answer\">It is really just about doing it. Everyday lie back and lift your leg closer to your head. Then sitting on the floor put one leg straight back behind you. Every day this will get you closer. Repeat daily.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1565009537\"><div id=\"thefa-1844640238\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start living your best life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Annija Q.<\/div>\n<div class=\"detailed-answer\">I recommend going to YouTube and searching some &quot;how to get your splits&quot; videos. It helped me a lot and I&#39;m able to do splits all because of watching YouTube and following along \ud83d\ude42<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Riley E. It is really just about doing it. Everyday lie back and lift your leg closer to your head. Then sitting on the floor put one leg straight back behind you. Every day this will get you closer. Repeat daily. Annija Q. I recommend going to YouTube and searching some &quot;how to get your splits&quot; videos. It helped me a lot and I&#39;m able&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/best-stretches-for-learning-the-splits\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[26],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Best stretches for learning the splits? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Best stretches for learning the splits? 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