{"id":34986,"date":"2021-02-03T10:00:27","date_gmt":"2021-02-03T10:00:27","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-do-i-keep-it-up-for-the-whole-evening-im-good-for-one-hour-then-think-ill-just-check-it-quickly-before-bed\/"},"modified":"2022-12-19T16:15:22","modified_gmt":"2022-12-19T16:15:22","slug":"how-do-i-keep-it-up-for-the-whole-evening-im-good-for-one-hour-then-think-ill-just-check-it-quickly-before-bed","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-i-keep-it-up-for-the-whole-evening-im-good-for-one-hour-then-think-ill-just-check-it-quickly-before-bed\/","title":{"rendered":"How do I keep it up for the whole evening. I\u2019m good for one hour then think I\u2019ll just check it quickly before bed&#8230;."},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Lke N.<\/div>\n<div class=\"detailed-answer\">Just &quot;checking&quot; is ok in my opinion. It becomes a problem when it stretches for longer than the time you designate it for. My suggestion, turn off notifications of the apps and keep your phone silenced. It works wonders<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-807767461\"><div id=\"thefa-1024444558\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Lke N. Just &quot;checking&quot; is ok in my opinion. It becomes a problem when it stretches for longer than the time you designate it for. My suggestion, turn off notifications of the apps and keep your phone silenced. It works wonders<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9961],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do I keep it up for the whole evening. I\u2019m good for one hour then think I\u2019ll just check it quickly before bed.... | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do I keep it up for the whole evening. I\u2019m good for one hour then think I\u2019ll just check it quickly before bed.... Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-i-keep-it-up-for-the-whole-evening-im-good-for-one-hour-then-think-ill-just-check-it-quickly-before-bed\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How do I keep it up for the whole evening. I\u2019m good for one hour then think I\u2019ll just check it quickly before bed.... | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How do I keep it up for the whole evening. I\u2019m good for one hour then think I\u2019ll just check it quickly before bed.... Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/how-do-i-keep-it-up-for-the-whole-evening-im-good-for-one-hour-then-think-ill-just-check-it-quickly-before-bed\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2021-02-03T10:00:27+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T16:15:22+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-i-keep-it-up-for-the-whole-evening-im-good-for-one-hour-then-think-ill-just-check-it-quickly-before-bed\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-i-keep-it-up-for-the-whole-evening-im-good-for-one-hour-then-think-ill-just-check-it-quickly-before-bed\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"How do I keep it up for the whole evening. 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