{"id":34934,"date":"2021-01-27T10:00:45","date_gmt":"2021-01-27T10:00:45","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/any-recommendations-for-easy-and-short-exercises-in-the-morning\/"},"modified":"2022-12-19T15:25:39","modified_gmt":"2022-12-19T15:25:39","slug":"any-recommendations-for-easy-and-short-exercises-in-the-morning","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/any-recommendations-for-easy-and-short-exercises-in-the-morning\/","title":{"rendered":"Any recommendations for easy and short exercises in the morning?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Raysa G.<\/div>\n<div class=\"detailed-answer\">Doing jumping jacks thirty times in the morning improves your heart rate and loosens your hand and leg muscles. Also doing knee bends up and down ten times makes your legs feel comfortable<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2602934877\"><div id=\"thefa-2512395375\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start living your best life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Daline Z.<\/div>\n<div class=\"detailed-answer\">Yoga is the prefect workout to refresh your mind and body in the morning. I do a lot of yoga  poses (mostly standing poses) and then end my workout with sun salutation.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Strawberry D.<\/div>\n<div class=\"detailed-answer\">If you click the launch button on the app, there are some guided exercises. There is even a 1 minute one! I prefer yoga in the morning, but whatever works for you!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Rachel A.<\/div>\n<div class=\"detailed-answer\">I would prefer just stretching first, then maybe do like 20 jumping jacks and run on the spot for a while to wake yourself up!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Skyler F.<\/div>\n<div class=\"detailed-answer\">Check out the app FitOn. It\u2019s free and they have great on demand exercise options for all fitness levels and types of workouts.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Raysa G. Doing jumping jacks thirty times in the morning improves your heart rate and loosens your hand and leg muscles. Also doing knee bends up and down ten times makes your legs feel comfortable Daline Z. Yoga is the prefect workout to refresh your mind and body in the morning. I do a lot of yoga poses (mostly standing poses) and then end my&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/any-recommendations-for-easy-and-short-exercises-in-the-morning\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Any recommendations for easy and short exercises in the morning? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Any recommendations for easy and short exercises in the morning? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/any-recommendations-for-easy-and-short-exercises-in-the-morning\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Any recommendations for easy and short exercises in the morning? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Any recommendations for easy and short exercises in the morning? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/any-recommendations-for-easy-and-short-exercises-in-the-morning\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2021-01-27T10:00:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T15:25:39+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/any-recommendations-for-easy-and-short-exercises-in-the-morning\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/any-recommendations-for-easy-and-short-exercises-in-the-morning\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"Any recommendations for easy and short exercises in the morning?\",\"datePublished\":\"2021-01-27T10:00:45+00:00\",\"dateModified\":\"2022-12-19T15:25:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/any-recommendations-for-easy-and-short-exercises-in-the-morning\/\"},\"wordCount\":164,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Exercise\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/any-recommendations-for-easy-and-short-exercises-in-the-morning\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/any-recommendations-for-easy-and-short-exercises-in-the-morning\/\",\"name\":\"Any recommendations for easy and short exercises in the morning? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2021-01-27T10:00:45+00:00\",\"dateModified\":\"2022-12-19T15:25:39+00:00\",\"description\":\"Any recommendations for easy and short exercises in the morning? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/any-recommendations-for-easy-and-short-exercises-in-the-morning\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefabulous.co\/qa\/any-recommendations-for-easy-and-short-exercises-in-the-morning\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/any-recommendations-for-easy-and-short-exercises-in-the-morning\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefabulous.co\/qa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Any recommendations for easy and short exercises in the morning?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"name\":\"Fabulous Community\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\",\"name\":\"Fabulous Community\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"contentUrl\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"width\":1702,\"height\":360,\"caption\":\"Fabulous Community\"},\"image\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/thefabstory\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\",\"name\":\"amine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Any recommendations for easy and short exercises in the morning? | Fabulous Community","description":"Any recommendations for easy and short exercises in the morning? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefabulous.co\/qa\/any-recommendations-for-easy-and-short-exercises-in-the-morning\/","og_locale":"en_US","og_type":"article","og_title":"Any recommendations for easy and short exercises in the morning? | Fabulous Community","og_description":"Any recommendations for easy and short exercises in the morning? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","og_url":"https:\/\/www.thefabulous.co\/qa\/any-recommendations-for-easy-and-short-exercises-in-the-morning\/","og_site_name":"Fabulous Community","article_published_time":"2021-01-27T10:00:45+00:00","article_modified_time":"2022-12-19T15:25:39+00:00","author":"amine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"amine","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thefabulous.co\/qa\/any-recommendations-for-easy-and-short-exercises-in-the-morning\/#article","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/any-recommendations-for-easy-and-short-exercises-in-the-morning\/"},"author":{"name":"amine","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194"},"headline":"Any recommendations for easy and short exercises in the morning?","datePublished":"2021-01-27T10:00:45+00:00","dateModified":"2022-12-19T15:25:39+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thefabulous.co\/qa\/any-recommendations-for-easy-and-short-exercises-in-the-morning\/"},"wordCount":164,"publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"articleSection":["Exercise"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thefabulous.co\/qa\/any-recommendations-for-easy-and-short-exercises-in-the-morning\/","url":"https:\/\/www.thefabulous.co\/qa\/any-recommendations-for-easy-and-short-exercises-in-the-morning\/","name":"Any recommendations for easy and short exercises in the morning? | Fabulous Community","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/#website"},"datePublished":"2021-01-27T10:00:45+00:00","dateModified":"2022-12-19T15:25:39+00:00","description":"Any recommendations for easy and short exercises in the morning? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","breadcrumb":{"@id":"https:\/\/www.thefabulous.co\/qa\/any-recommendations-for-easy-and-short-exercises-in-the-morning\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefabulous.co\/qa\/any-recommendations-for-easy-and-short-exercises-in-the-morning\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefabulous.co\/qa\/any-recommendations-for-easy-and-short-exercises-in-the-morning\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefabulous.co\/qa\/"},{"@type":"ListItem","position":2,"name":"Any recommendations for easy and short exercises in the morning?"}]},{"@type":"WebSite","@id":"https:\/\/www.thefabulous.co\/qa\/#website","url":"https:\/\/www.thefabulous.co\/qa\/","name":"Fabulous Community","description":"","publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thefabulous.co\/qa\/#organization","name":"Fabulous Community","url":"https:\/\/www.thefabulous.co\/qa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/","url":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","contentUrl":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","width":1702,"height":360,"caption":"Fabulous Community"},"image":{"@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/thefabstory\/"]},{"@type":"Person","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194","name":"amine"}]}},"_links":{"self":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/34934"}],"collection":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/comments?post=34934"}],"version-history":[{"count":1,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/34934\/revisions"}],"predecessor-version":[{"id":47561,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/34934\/revisions\/47561"}],"wp:attachment":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/media?parent=34934"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/categories?post=34934"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/tags?post=34934"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}