{"id":34878,"date":"2021-01-27T10:00:38","date_gmt":"2021-01-27T10:00:38","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/do-you-do-the-same-exercise-routine-every-day-or-do-you-mix-it-up\/"},"modified":"2022-12-19T15:25:52","modified_gmt":"2022-12-19T15:25:52","slug":"do-you-do-the-same-exercise-routine-every-day-or-do-you-mix-it-up","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-you-do-the-same-exercise-routine-every-day-or-do-you-mix-it-up\/","title":{"rendered":"Do you do the same exercise routine every day or do you mix it up?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Liza P.<\/div>\n<div class=\"detailed-answer\">I do the same excercise Routine but i try to make it harder any ther day like add a little more time fro plank or do more sit ups than i did yesterday<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-35522332\"><div id=\"thefa-737685985\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Evy E.<\/div>\n<div class=\"detailed-answer\">Regularmente siempre la cambio, es bueno porque as\u00ed no solo trabajo una parte del cuerpo sino todo de poco a poco. Me agrada el plan que utilizo para ejercitarme por su versatilidad y eficacia<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Inbar T.<\/div>\n<div class=\"detailed-answer\">when i get up i dance to music.<br \/>\ni have a thing set up on my phone so it plays my favorite spotify playlist on shuffle.<br \/>\nbecause its on shuffle, the songs are different every time<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jessy Z.<\/div>\n<div class=\"detailed-answer\">I do yoga in the mornings as a way of exercising. Every day I strike different poses, so that exercise is exiting and keeps new!!!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Romane T.<\/div>\n<div class=\"detailed-answer\">Because I like to train various muscle groups I try to mix it up a bit, but depending on which muscle group I am working with, I always use the same routine (Just because I like to stick with things that work for me)<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Natalija F.<\/div>\n<div class=\"detailed-answer\">I like to change it up, sometimes I have enough energy to do a full workout routine, others I can only get in a couple minutes of dancing to some nice music or just cleaning my space as a form of moving, doing the same exercise can be boring and consuming, and it may even make us dislike it, so mixing it up will always be the best bet.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Liza P. I do the same excercise Routine but i try to make it harder any ther day like add a little more time fro plank or do more sit ups than i did yesterday Evy E. Regularmente siempre la cambio, es bueno porque as\u00ed no solo trabajo una parte del cuerpo sino todo de poco a poco. Me agrada el plan que utilizo para&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-do-the-same-exercise-routine-every-day-or-do-you-mix-it-up\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you do the same exercise routine every day or do you mix it up? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do you do the same exercise routine every day or do you mix it up? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-do-the-same-exercise-routine-every-day-or-do-you-mix-it-up\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Do you do the same exercise routine every day or do you mix it up? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Do you do the same exercise routine every day or do you mix it up? 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