{"id":34877,"date":"2021-01-27T10:00:38","date_gmt":"2021-01-27T10:00:38","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/i-usually-meditate-by-lying-over-the-ground-and-closing-my-eyes-can-i-do-it-while-doing-other-postures-like-yoga-and-how-to-do-it\/"},"modified":"2022-12-19T15:50:51","modified_gmt":"2022-12-19T15:50:51","slug":"i-usually-meditate-by-lying-over-the-ground-and-closing-my-eyes-can-i-do-it-while-doing-other-postures-like-yoga-and-how-to-do-it","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/i-usually-meditate-by-lying-over-the-ground-and-closing-my-eyes-can-i-do-it-while-doing-other-postures-like-yoga-and-how-to-do-it\/","title":{"rendered":"I usually meditate by lying over the ground and closing my eyes&#8230; can I do it while doing other postures like Yoga and how to do it"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Liana F.<\/div>\n<div class=\"detailed-answer\">Yes ofcourse that will be so good cuz you will feel that you are in your own place and relaxed and can take your self where ever you want by meditation<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2199748703\"><div id=\"thefa-3607915666\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop procrastinating. It's time to take charge of your life.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Chelsea E.<\/div>\n<div class=\"detailed-answer\">If meditation if for self reflection then there should be no problem with you doing yoga or other postures. Remember to listen to your body and clear your mind.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Aj T.<\/div>\n<div class=\"detailed-answer\">Practically yes but most often meditation is done in comfortable (lying&#x2F;sitting ) posture. The whole idea is to keep our focus on our thoughts while keeping the entire body is at rest. Any stiff postures will result in losing that focus.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Liana F. Yes ofcourse that will be so good cuz you will feel that you are in your own place and relaxed and can take your self where ever you want by meditation Chelsea E. If meditation if for self reflection then there should be no problem with you doing yoga or other postures. Remember to listen to your body and clear your mind. Aj&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/i-usually-meditate-by-lying-over-the-ground-and-closing-my-eyes-can-i-do-it-while-doing-other-postures-like-yoga-and-how-to-do-it\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I usually meditate by lying over the ground and closing my eyes... can I do it while doing other postures like Yoga and how to do it | Fabulous Community<\/title>\n<meta name=\"description\" content=\"I usually meditate by lying over the ground and closing my eyes... can I do it while doing other postures like Yoga and how to do it Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/i-usually-meditate-by-lying-over-the-ground-and-closing-my-eyes-can-i-do-it-while-doing-other-postures-like-yoga-and-how-to-do-it\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I usually meditate by lying over the ground and closing my eyes... can I do it while doing other postures like Yoga and how to do it | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"I usually meditate by lying over the ground and closing my eyes... can I do it while doing other postures like Yoga and how to do it Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/i-usually-meditate-by-lying-over-the-ground-and-closing-my-eyes-can-i-do-it-while-doing-other-postures-like-yoga-and-how-to-do-it\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2021-01-27T10:00:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T15:50:51+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/i-usually-meditate-by-lying-over-the-ground-and-closing-my-eyes-can-i-do-it-while-doing-other-postures-like-yoga-and-how-to-do-it\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/i-usually-meditate-by-lying-over-the-ground-and-closing-my-eyes-can-i-do-it-while-doing-other-postures-like-yoga-and-how-to-do-it\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"I usually meditate by lying over the ground and closing my eyes&#8230; 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