{"id":34748,"date":"2021-01-27T10:00:27","date_gmt":"2021-01-27T10:00:27","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-often-do-you-stretch-and-how-long\/"},"modified":"2022-12-19T16:23:56","modified_gmt":"2022-12-19T16:23:56","slug":"how-often-do-you-stretch-and-how-long","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-often-do-you-stretch-and-how-long\/","title":{"rendered":"How often do you stretch and how long?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Kristin U.<\/div>\n<div class=\"detailed-answer\">I try to stretch a bit in the morning while still in bed, and then I will do a few sun salutations and yoga poses once I get up.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-184638487\"><div id=\"thefa-1207771880\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Don't let a good life slip away<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Kristin U. I try to stretch a bit in the morning while still in bed, and then I will do a few sun salutations and yoga poses once I get up.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[26],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How often do you stretch and how long? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How often do you stretch and how long? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-often-do-you-stretch-and-how-long\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How often do you stretch and how long? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How often do you stretch and how long? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/how-often-do-you-stretch-and-how-long\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2021-01-27T10:00:27+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T16:23:56+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-often-do-you-stretch-and-how-long\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-often-do-you-stretch-and-how-long\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"How often do you stretch and how long?\",\"datePublished\":\"2021-01-27T10:00:27+00:00\",\"dateModified\":\"2022-12-19T16:23:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-often-do-you-stretch-and-how-long\/\"},\"wordCount\":39,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Stretch\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-often-do-you-stretch-and-how-long\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/how-often-do-you-stretch-and-how-long\/\",\"name\":\"How often do you stretch and how long? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2021-01-27T10:00:27+00:00\",\"dateModified\":\"2022-12-19T16:23:56+00:00\",\"description\":\"How often do you stretch and how long? 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