{"id":34699,"date":"2021-01-27T10:00:23","date_gmt":"2021-01-27T10:00:23","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-is-meditation-for-you-how-would-you-explain-what-is-happening-while-meditating\/"},"modified":"2022-12-19T15:50:47","modified_gmt":"2022-12-19T15:50:47","slug":"what-is-meditation-for-you-how-would-you-explain-what-is-happening-while-meditating","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-is-meditation-for-you-how-would-you-explain-what-is-happening-while-meditating\/","title":{"rendered":"What is meditation for you? How would you explain what is happening while meditating?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Kesi T.<\/div>\n<div class=\"detailed-answer\">Meditation for me calms my mind and relaxes my soul,it relieves stress and the feeling of being overwhelmed,I feel light and better and it helps make my day better<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-4284390677\"><div id=\"thefa-3086302858\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Arina F.<\/div>\n<div class=\"detailed-answer\">You settle down your mind and stop thinking continuously. You let you thoughts to flow and don&#39;t grab non of them for thinking deeper. You become an observer of your thoughts and feelings, step away from your body and let it relax and rest. But your mind needs to be sharp  at the same time in order to fall in the trap of thoughts and start pondering.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Axel S.<\/div>\n<div class=\"detailed-answer\">Stay quiet and let the mind and the body relax and flow. Think only in good thing that se have in life, and think less in all the problems.\u00a0<br \/>\nI feel calm, but i am dificult to concentrat s\u00f3, its a little hard for me, but i feel really good<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lola T.<\/div>\n<div class=\"detailed-answer\">Meditation to me is the moment that i give me to myself. My mind while i&#39;m meditating is a disorder of ideas, but i tried to keep focus in the present<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Kesi T. Meditation for me calms my mind and relaxes my soul,it relieves stress and the feeling of being overwhelmed,I feel light and better and it helps make my day better Arina F. You settle down your mind and stop thinking continuously. You let you thoughts to flow and don&#39;t grab non of them for thinking deeper. You become an observer of your thoughts and&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-is-meditation-for-you-how-would-you-explain-what-is-happening-while-meditating\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What is meditation for you? How would you explain what is happening while meditating? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What is meditation for you? How would you explain what is happening while meditating? 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