{"id":34634,"date":"2021-01-20T10:00:36","date_gmt":"2021-01-20T10:00:36","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-do-you-make-the-exercise-feel-good-and-not-feel-like-a-chore-even-if-its-just-for-5-minutes-in-the-morning\/"},"modified":"2022-12-19T15:25:25","modified_gmt":"2022-12-19T15:25:25","slug":"how-do-you-make-the-exercise-feel-good-and-not-feel-like-a-chore-even-if-its-just-for-5-minutes-in-the-morning","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-make-the-exercise-feel-good-and-not-feel-like-a-chore-even-if-its-just-for-5-minutes-in-the-morning\/","title":{"rendered":"How do you make the exercise feel good, and not feel like a chore? Even if it\u2019s just for 5 minutes in the morning."},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Ejaz H.<\/div>\n<div class=\"detailed-answer\">Firstly I&#39;m imagining that if I complete this process then how good I&#39;ll look more attractive more present and so on, in that way I motivate myself to do<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3829848932\"><div id=\"thefa-78549033\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Eva X.<\/div>\n<div class=\"detailed-answer\">I don\u2019t see it as a chore because it\u2019s me time I\u2019m doing it for myself because I enjoy exercising. It helps me mentally, spiritually, emotionally and physically. Lastly, while I\u2019m working out, dancing, doing yoga or stretching, I always keep my goals and values on mind. Exercising is always something I\u2019ve looked forward to. I love it!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mackenzie Q.<\/div>\n<div class=\"detailed-answer\">For me personally, I just do something that I love. Dancing has always been a big part of my life so I just turn on my favorite music and just dance for 5 minutes. You really just have to explore through trial and error until you find what you like.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Vedvrat F.<\/div>\n<div class=\"detailed-answer\">Start with a simple exercise regime so that you get into the habit of doing it no matter now busy you are. Slowly add more reps. E.g. if you start with a target of 50 pushup you may get overwhelmed, start with 15 and then keep increasing till you can do 50 in one go. Similarly add other exercises to your plan.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Khushi C.<\/div>\n<div class=\"detailed-answer\">I can&#39;t  give u a specific answer but I think it&#39;s not a chore but only for just 5 min do some cobra poses or downward dogs or deep squat every for 30 seconds<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Karin F.<\/div>\n<div class=\"detailed-answer\">I tried doing a real workout in the morning, but I&#39;m just not motivated enough and it was hard to fit in to my already tight morning schedule. So now, I started doing the 1 min just get moving from the app&#8230; it felt a bit meaningless att first, but apparently one minute was enough for me to feel energized, and not being stressed out about fitting in another &quot;chore&quot; in the morning. I believe that in the future, when I got the rutine in place, I will be able to to longer morning workouts. Maybe starting at five minutes instead of one? It&#39;s better to move for just one minute than to not do it at all!<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ejaz H. Firstly I&#39;m imagining that if I complete this process then how good I&#39;ll look more attractive more present and so on, in that way I motivate myself to do Eva X. I don\u2019t see it as a chore because it\u2019s me time I\u2019m doing it for myself because I enjoy exercising. It helps me mentally, spiritually, emotionally and physically. Lastly, while I\u2019m working&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-make-the-exercise-feel-good-and-not-feel-like-a-chore-even-if-its-just-for-5-minutes-in-the-morning\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you make the exercise feel good, and not feel like a chore? Even if it\u2019s just for 5 minutes in the morning. | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you make the exercise feel good, and not feel like a chore? Even if it\u2019s just for 5 minutes in the morning. Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-make-the-exercise-feel-good-and-not-feel-like-a-chore-even-if-its-just-for-5-minutes-in-the-morning\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How do you make the exercise feel good, and not feel like a chore? Even if it\u2019s just for 5 minutes in the morning. | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How do you make the exercise feel good, and not feel like a chore? Even if it\u2019s just for 5 minutes in the morning. 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